Luxury Senior Living at MorningStar of Pasadena

At MorningStar of Pasadena, our goal is to enhance quality of life for our residents. We do this through hiring a staff that feels privileged to care for seniors as well as providing a broad range of care and hospitality services and resort-style amenities. Here are the highlights of our senior community offering independent living, assisted living and memory care.
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We start with all day, restaurant-style dining with meals inspired by our own Executive Chef. When it’s time to get your hair done or treat yourself to a pedicure or manicure, visit our onsite salon. If an after-dinner activity sounds good, meet with friends in the game room. Also, our fitness center makes it easy to get to the gym. Other amenities include a bistro, community store, billiards room, theater/chapel, courtyard and raised garden beds.

For the most active seniors, MorningStar of Pasadena offers independent living suites in a range of floor plans and configurations. Independent living is perfect for those who do not need any assistance with daily living. We promote a healthy, engaged lifestyle with maintenance-free living, built-in companionship, wellness programs, and security to give you the freedom to pursue your interests and hobbies.

MorningStar’s assisted living is intended for those who want to maintain their independence but require some help with their day-to-day personal care activities. For families searching for assisted living, our community will ensure seniors get the help they need when they need it. Along with our dining services, wellness activities, and onsite amenities, we offer a full range of care services based on an individualized care plan that includes 24/7 care managers, medication management, access to a licensed nurse, and more.

Lastly, we provide suites for residents with Alzheimer’s and other dementia-related diseases. The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents. As such, it means we can encourage and support independence as much as possible. In fact, every aspect of our community from the physical design to a range of purposeful activities, food service, security and more offers residents a comfortable, stress-free lifestyle. Please contact us for more information about luxury senior living in Pasadena, CA.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest senior living Pasadena, CA offers.

Flavonoids in Foods May Help Forgetfulness Many Seniors Experience

Research shows flavonoids, the chemicals that provide plant foods their bright colors, may help in the fight against forgetfulness and mild confusion many seniors experience. The evidence comes from two long-term continuing health studies from the late 1970s and early 1980s. Participants were periodically surveyed regarding their diet and state of their health including memory problems over a 20-year period. Data was extracted from over 100,000 men and women with an average age of 73.  

The study’s lead author, Dr. Deborah Blacker, a professor of epidemiology at the Harvard T.H. Chan School of Public Health, said they focused on participants’ consummation of two dozen common types of flavonoids. These included carrots (high in beta carotene), strawberries (containing flavone) and apples (containing anthocyanin). Results suggest those who answered “yes” to having memory problems also reported eating a lower number of flavonoid-enriched foods.  

Researchers found a significant difference between the bottom one-fifth of participants who reported the lowest intake of flavonoids compared to the upper one-fifth who were 19 percent less likely to report forgetfulness or confusion. Additionally, the study reported “higher intakes of Brussel sprouts, strawberries, winter squash and raw spinach were most highly associated with better scores on the test of subjective cognitive decline.” Dr. Thomas M. Holland, a researcher at the Rush Institute for Healthy Aging who was not involved in the study, said “There’s some really good data here with 20 years of follow-up.”

MorningStar of Pasadena is a senior living community committed to making your retirement years carefree. Along with resort-style amenities and hospitality and care services, we offer residents a five-star dining experience enriched with a variety of healthy, fresh foods. For outstanding senior living in Pasadena, CA, we encourage you to consider MorningStar, the perfect community to age in place comfortably and safely. Please see our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Pasadena, CA offers.
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Source: nytimes.com/2021/08/09/well/brain-health-fruits-vegetables.html  

The Move to MorningStar at River Oaks

If you are looking for exceptional assisted living in Houston, MorningStar at River Oaks may be your answer. Along with beautiful surroundings, we provide an extensive range of amenities, wellness programs, care services and more.   

When a loved one needs more care than they can get in their own home, it may be time to start thinking about a move to an assisted living community.  If your family is new to the concept of senior living and all it means, please know that MorningStar will work with you every step of the way to help you make informed decisions, and make the eventual move-in process easier.  

To start with, we understand that for your parent or elderly relative, the move is a major lifestyle transition, which is why we approach each move-in with great sensitivity.  One way we do this is to try and nurture a relationship from the start that reinforces the positive aspects of community life and tries to help the person envision the many possibilities of a new adventure.  

Once your family puts down a deposit to secure a chosen suite, our “House to Home” plan goes into full swing.  This starts by collecting pertinent information, agreements and permissions inherent to the move-in including a medical assessment and physician’s care plan for each new assisted living and memory care resident.     

On a more practical level, we offer packing tips including what items are most important to bring such as furnishings and personal belongings that are most significant emotionally, nostalgically as well as functionally.  We want the resident’s new “home” to bring them comfort and joy, which is why we suggest, if possible, furnishings should be arranged similar to their prior residence.  Keep in mind; it is especially helpful to those with low vision or cognitive impairment.     

This is just a start of the on-going support we extend to new residents and their families.  We are ready to answer any questions you may have and direct you to our website for contact information as well as other pertinent details.  MorningStar at River Oak’s entire team is engaged in finding ways to build a true family, one loving relationship at a time. 

MorningStar at River Oak’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Houston offers.

Is Your Elderly Parent a Good Driver?

From time to time, we hear news stories about elderly people causing serious car accidents due to negligence.  This typically reignites the on-going debate about “when is it time for a senior to stop driving?”  Also, it is important to keep in mind that seniors are more likely to be injured in an accident as well as more likely to die from their injuries.  

Obviously being told you should no longer drive is a very sensitive topic for an elderly person still driving.  To them, it represents more than just getting from one place to another but their independence and a way of life.  So before you take away your elderly parent’s driving privileges, you should check that their driving is up to today’s road conditions.  

The first thing you can do is to get in the car and take a ride with them.  Experts say some driving issues signal serious problems while others less so.  For instance if your loved one is confusing the gas pedal with the brake, this is serious and requires immediate action.  Other things to look for are problems with left-hand turns, changing lanes, or driving either too fast or too slow.  Once you are out of the car, check for signs of new scrapes and dents.  

Many older adults realize their driving abilities are not what they used to be and make the decision on their own to stop driving at night or on freeways.  They also will not drive on icy and snowy roads or in the rain.  Some even make other adjustments such as not making left hand turns or avoiding busy roads with lots of lanes and traffic.   

At MorningStar Assisted Living & Memory Care at River Oaks, we are happy to offer residents scheduled transportation along with many other amenities, wellness programs and activities. Our transportation services ensure residents get to doctor appointments and other errands safely.  Visit our website to see what sets our community apart from other senior living in Houston and why MorningStar is a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Houston offers.

MorningStar Senior Living of Pasadena Offers a Range of Options

At MorningStar Senior Living of Pasadena, we proudly offer seniors a range of options including independent living, assisted living, memory care, short-term stays and respite care. Our community is located 10 miles northeast of downtown Los Angeles convenient to restaurants, shopping, museums, parks and gardens.

Senior living is a perfect solution for older adults who live alone and are feeling lonely.  Their world may have gotten smaller as they retired from careers or suffered the loss of a spouse or close friends.  Some seniors no longer feel comfortable driving, which can lead to more isolation.  Senior living offers you privacy but now you have the comfort of knowing that people are around when you need them.  

For independent living residents we provide carefree, comfortable retirement years with a maintenance free lifestyle.  Residents enjoy the built-in companionship and numerous perks of community living, including healthy and delicious meals created by our Executive Chef.  Just some of the amenities include a fitness center, bistro, art studio, theater/chapel, and salon. Several floor plans are available to meet various preferences and needs.  All that’s missing are your personal furnishings to make it feel like home, and yes, we’re also pet friendly.

MorningStar’s assisted living is designed for those who want to maintain their independence but require some help with their day-to-day personal care activities.  For families searching for assisted living, our community ensures seniors get the help they need when they need it.  Along with our dining services, wellness activities, and onsite amenities, we offer a full range of care services based on an individualized care plan that includes 24/7 care managers, medication management, access to licensed nurses, and more.   

Lastly, we provide suites for residents with Alzheimer’s disease and other memory impairments staffed by dementia care specialists who have a deep understanding of the disease. Each resident receives an individualized service plan to provide the care, programs, and activities they need as well as specially prepared, nutritious meals.  Please contact us or visit our website for more information about MorningStar’s senior living in Pasadena, CA. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA offers.

MorningStar at River Oaks Is Senior Living at Its Best

MorningStar Assisted Living & Memory Care at River Oaks is committed to the comfort, wellbeing, and safety of our residents.  Once you learn more about our Houston community, we are sure you will agree that MorningStar at River Oaks is senior living at its best.  In fact, the MorningStar Senior Living Company was founded by Ken Jaeger as the fulfillment of his dream to create senior housing defined by the human touch and a sense of family.  We believe our community has achieved that dream and is a true home for our remarkable residents.  

To ensure we meet our residents’ needs, we are deliberate about the individuals we hire to become part of our distinguished team.  Every new employee is carefully vetted and chosen for virtues such as kindness, selflessness, and character.  We look for people who are committed to perfecting the art of anticipating needs and willingly go the extra mile to serve.  

Once team members are hired, they are trained in “Radiance,” which is much more than just a customer service program but rather an attitude of the heart.  With a tagline of “Service Becomes Us,” it is used to guide the way we deliver service – with sincerity and depth of purpose.  Also, its precepts enhance the loving atmosphere of our home.

We encourage you to visit our website and view our video that shows off our beautiful spaces as well as gives more information about MorningStar Senior Living.  Throughout our community, you will find inviting areas to sit and have a chat with friends or family or the perfect spot to find some solitude and just enjoy the day.    Looking at the images, can you imagine yourself sitting in our attractive full-service dining room eating delicious meals created by our Executive Chef or enjoying being pampered in the salon? 

MorningStar at River Oaks offers 85 stylish, private assisted living suites in a variety of floor plans to meet our residents’ preferences and needs.  In our Reflections Neighborhood, we provide another 27 suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases. Please visit our website for more information about the finest senior living in Houston.
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MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Houston offers.

Taking Medications Safely as You Age

Every year seniors are hospitalized due to prescribed medications. Statistics show drug-related problems are common in older adults and include drug ineffectiveness, adverse drug effects, over-dosage, under-dosage, inappropriate treatment, inadequate monitoring, nonadherence, and drug interactions. It is important to remember even though medication is prescribed by your healthcare provider, problems can occur.  

Experts say you must follow directions and take medications as prescribed including on time, in the right dosage, with or without food, and never grinding it into a powder (unless directed by the doctor). They recommend carrying an updated list of all medications and sharing it with your doctors. Additionally, be aware of common interactions between prescribed drugs and over-the-counter medications and alcoholic drinks. 

Before your doctor prescribes a new medication, ask them why you are taking it, for how long and what are the potential side effects. It is important to know what to look for and to discuss the benefits versus any negative or dangerous consequences. You will want to know, for example, if a drug will make you drowsy so you know not to drive under its influence.  

Another thing to safeguard your health is to review your medications with your doctor on a regular basis asking questions such as: do you still need to take it, is the dosage correct, and is there a non-drug alternative? Despite your faith in your medical team, it is not a bad idea to check your medications against the American Geriatric Society’s “2023 American Geriatrics Society Beers Criteria for Potentially Inappropriate Medication Use in Older Adults.” The online site lists medications that may be inappropriate or dangerous for seniors.   

MorningStar at River Oaks assisted living and memory care community enables residents to live life as independently as possible.  From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure residents’ comfort and wellbeing.  Our care services include care managers, access to licensed nurses, and medication care managers. Please contact us or visit our website for more information about luxury senior living in Houston.
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MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Houston offers.

Enjoy Carefree Retirement Years at MorningStar of Pasadena

At MorningStar of Pasadena, we want you to know independent living means much more than simply a change in your housing. We think of it as a chance to begin new adventures, meet a broader community of like-minded individuals, and to get down to the business of really enjoying your precious retirement years.
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Our community specializes in offering a full range of hospitality services that free you from the drudgery of daily chores and obligations. We provide housekeeping services and take care of maintenance, inside and out. In addition, residents will enjoy chef-inspired, all-day dining and enrichment activities which promote a healthy, engaged lifestyle. Imagine all the time you will have in a maintenance-free environment to pursue your own interests. Maybe it is time to improve your golf game, start or renew a hobby, or volunteer in your community.

Along with beautifully landscaped grounds, we have a gardening room and raised garden beds as well as a relaxing courtyard and strolling path. A fitness center and exercise classes make it easy to get in your workout, and our full-service salon is convenient for pampering yourself. The billiards room is a fun way to spend an afternoon, and our bistro is a wonderful place to gather with friends. We have an onsite theater for movie nights and a private dining room for intimate dinners.

Unlike many other senior communities in the area, MorningStar of Pasadena also provides assisted living and memory care so if your needs change, we are here to help. While you will find our website highlights pictures of our beautiful community, it does not show the warm atmosphere that permeates throughout our home. We attribute this to our exceptional team that feels honored to serve seniors, and works hard every day to provide residents a lifestyle of comfort, wellness, and community. Please contact us or visit our website to learn more about exceptional senior living in Pasadena, CA.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Pasadena, CA offers.

Good Hydration Is Important for Good Health

Dehydration is a real concern especially for the elderly, or for anyone who spends time in the sun. The Centers for Disease Control & Prevention says over 43% of adults do not drink enough water each day. Although the amount of fluid we need differs, Heather Mangieri, a registered dietitian based in Imperial, PA, says on average men should consume 15 cups of fluid a day and women 11 cups.
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Experts say water is the best way to hydrate but for those who find it a chore to drink, there are other healthy alternatives. In fact, statistics show 22% of our daily fluid intake is from foods such as fruits and vegetables, which are especially high in fluid. Some of the most moisture-providing vegetables are lettuce and cucumbers containing up to 96% water. Celery, radishes, spinach and cauliflower are other good choices. Some of the most hydrating fruits are tomatoes, strawberries, watermelon and cantaloupe.

Despite popular folklore, coffee doesn’t cause fluid loss and does provide hydration, but experts say it is still important to limit your amount of caffeine especially toward evening. Drinking too much alcohol does dehydrate the body and one tip to lessen the effects is to consume a beverage high in electrolytes like coconut water. Cold soups are another way to keep your fluid levels high. Oatmeal with berries is a good choice for breakfast as the oats soak up the water they are cooked in and the berries themselves are hydrating.

MorningStar at River Oaks provides residents a full range of care services, wellness programs and activities designed to support the whole person – body, mind and spirit. Our residential home is filled with spacious, beautifully appointed common areas both inside and out including a bistro, theatre/chapel, fitness center, salon, sky terrace, and courtyards with a fireplace and BBQ. Healthy, delicious meals created by our Executive Chef are served all day in our full-service dining room. For more information about MorningStar’s senior living in Houston, please contact us or visit our website.

Since 2003, MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest senior living Houston offers.

Source:
health.usnews.com/wellness/food/slideshows/ways-to-stay-hydrated-besides-drinking-water

Hearing Loss and Cognitive Decline

According to the Medical News Today website, studies find hearing loss may contribute to social isolation, lower quality of life, disability, depression, and dementia. This can be especially problematic for people aged 80 years and older, who tend to have more advanced hearing losses.

In 2015, researchers reported on a 25-year study, which focused on a link between hearing loss and dementia. At the start of the study, the 3,670 participants were 65 years or older and followed for over 25 years. Using the Mini-Mental State Examination (MMSE) to measure cognitive decline, researchers say there appeared to be a correlation between self-reported hearing loss and cognitive decline. However, participants who used hearing aids did not show a significant cognitive decline, suggesting the use of hearing aids may offer a protective effect.

Experts say hearing loss may adversely impact a person’s ability to socialize as they miss out on vital verbal and emotional information that may directly impair brain structure and function. Or it could be that the person uses more energy to make sense of what they hear; and reduces the energy they have left for memory, language processing and attention.

It is recommended at age 60, all adults get a baseline hearing test and be rechecked every couple of years, regardless of whether they experience symptoms. John Hopkins Medicine reports one in 3 adults over age 65 has hearing loss, but due to a gradual change in their hearing, they may not be aware of it.

Symptoms of age-related hearing loss, or presbycusis, include the speech of others sounding muffled or slurred; high-pitched sounds, such as "s" or "th" being hard to distinguish; and having difficulty understanding conversation, especially if there is background noise. The person may notice men’s voices are easier to hear than women’s, because it is lower-pitched.

If a loved one is suffering from Alzheimer’s or another dementia-related disease, MorningStar of Pasadena is ready to help. Along with independent and assisted living, we provide comprehensive memory care that supports residents and their families with services, wellness programs and activities essential to quality of life. MorningStar’s holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. Please visit our website for more information about trusted senior living in Pasadena, CA.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Pasadena, CA offers.

Source: hopkinsmedicine.org/health/conditions-and-diseases/presbycusis

Are You Caring for an Elderly Parent?

Being a caregiver for an elderly parent or another loved one can be stressful and over time your duties can increase to a point where it is more than you can handle. For your wellbeing as well as your parent’s, it is probably time to make a change. Today’s senior living communities offer a range of options including assisted living, designed to provide help with the ADLs (activities of daily living). This level of care allows the senior to regain their sense of independence; and for you, your time with mom or dad goes back to just enjoying being together.

Assisted living communities like MorningStar at River Oaks offer residents much more than just comprehensive physical care. Residents enjoy a whole range of amenities and services as well as the opportunity to make new friends.

At MorningStar at River Oaks, once the family decides to entrust us with the care of their loved one, we do a thorough evaluation of the person's medical history, background and personal preferences. Then we create a care plan approved by you and your parents, which is also routinely updated to address any changes in care. Mom or dad will receive access to a full-time licensed nurse and a caring, responsive 24-hour staff. We also offer medication management services.

MorningStar’s stylish apartments come in a range of floor plans including studio, one-bedroom and two-bedroom configurations. Amenities include a bistro, fitness center, salon, clubroom, theatre/chapel, sky terrace, resident garden beds and more. In addition, we offer a range of wellness programs and activities designed to promote a healthy, engaged lifestyle.

Other services include scheduled transportation and onsite therapeutic services such as physical therapy and occupational therapy. Weekly housekeeping and daily trash removal keeps mom or dad’s suite spotless, and linen and laundry services keep life simple. A five-star meal service ensures your loved one gets the daily nutrition they need. For more information on the finest assisted living in Houston, please visit our website.

MorningStar at River Oak’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Houston offers.

Prevention of Falls in Older Adults

When an older adult trips and falls, it can be life changing. Consequences include serious head injuries, hip fractures and broken bones, and in the worst cases, fatalities. The Centers for Disease Control and Prevention (CDC) reports 3 million seniors are treated in emergency departments for fall injuries each year. Furthermore, more problems can arise as many seniors need several months to recover, which can cause a decline in strength and mobility as well as mental agility.  It can also lead to the loss of independence and isolation. 

Statistics show most falls happen for a handful of reasons and being forewarned may help prevent one. The environment, especially the person’s home and surrounding outdoor area is one of the biggest culprits. Danger spots include slippery bathtubs, high mattresses, steep stairs, poorly lit hallways, loose rugs, obstacles in walkways and clutter. Experts say a little bit of time spent addressing these problems with things like non-slip bath mats and grab bars, more lighting, removing clutter, etc. can help prevent a fall. 

Another risk factor for a fall is chronic health conditions that affect balance and mobility. Arthritis, heart disease, diabetes and high blood pressure can mean a person might experience dizziness or be unable to control muscles to stop a fall. 

Growing older also puts us at risk for diseases like glaucoma, age-related macular degeneration, diabetic retinopathy and cataracts, which in turn, leads to more accidents. Solutions include having yearly eye exams and making sure your eyeglass prescription is up to date.

Experts say it is important for seniors to stay as fit as possible as aging affects muscle strength, flexibility and coordination. Check with your doctor for information on balance and strength exercises. If a medication is making you dizzy or drowsy, talk to your doctor about it. There may be another drug just as effective and doesn’t have the same side effects.   

MorningStar at River Oaks is a luxury senior community providing 85 private assisted living suites and another 27 secure suites devoted to specialized care of those with Alzheimer’s disease or other forms of dementia. Our goal is to enhance quality of life for our residents, and we do this through a full range of care and hospitality services, amenities, and a component of wellness programs and activities. If you are looking for the finest senior living Houston has to offer, we encourage you to contact us for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Visit our website to learn more about the finest senior living Houston offers.
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Source: seniorsafetyreviews.com/5-biggest-causes-seniors-falling/

MorningStar’s Luxury Senior Living in Houston

As senior living communities provide a range of benefits such as socialization, healthcare, amenities, and convenient services, it is no surprise it has become a popular lifestyle for many older adults. If your family has already started the search for senior living in Houston, you know there are many options. This may have left you wondering how to narrow down your search to find the optimal community for yourself or a loved one?
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Experts say the first thing to do is to find a home that provides the proper level of care. If you are a senior who needs help with the ADLs (activities of daily living), assisted living offers you the opportunity to maintain your sense of independence and get on with living your life to the fullest. In addition to 24/7 care managers, access to licensed nurses, and medication management, many assisted living communities offer services including meals, onsite amenities, scheduled transportation, housekeeping and more. They also often provide opportunities for learning and laughing, with social calendars full of activities, events, and educational opportunities.

For families with a loved one suffering from memory loss due to Alzheimer’s or another dementia-related disease, start by looking at homes that specialize in memory care. The community should provide a secure environment as well as programming, activities and care that meets the needs of each resident.

At MorningStar at River Oaks, we offer all of that and more. We define health and well-being holistically and offer services and programming that supports the whole person: body, mind and spirit. Our beautiful community in Houston’s Upper Kirby District has 85 private assisted living suites, with spacious studio, one-bedroom and two-bedroom floor plans. In addition, our Reflections Neighborhood has 27 suites devoted to the individualized care of those with memory impairment. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Houston offers.

Staying Involved in Your or a Loved One’s Medical Care

We have all heard horror stories of someone getting the wrong treatment or a botched surgical procedure, or other examples of outright poor medical care. Doctors say one way to help reduce medical errors is to be an active partner in your care, be it at the doctor’s office, the hospital or pharmacy. If you think your chances of a misdiagnosis, unnecessary surgery, or being given the wrong medication are slim, read the following. According to the World Health Organization (WHO), “an estimated 10% of patients in high-income countries are harmed while receiving hospital care.” A 2021 StatPearls reports, “medical errors result in about 100,000 deaths in hospitals and clinics annually.”
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The danger of a misdiagnosis is it results in delayed treatment for the real problem and perhaps a round of the wrong medications. However, before you lay all the blame on the medical profession, experts say many misdiagnoses can be the fault of the patient. Too often a person fails to disclose important facts regarding their medical history, symptoms or honestly report lifestyle habits including alcohol consumption, smoking and diet.

Before you go to your next doctor visit, doctors say taking the time to prepare for the visit helps you use your time most effectively. Remember the actual time you see the doctor is short so you may want to write down the points you wish to discuss. For help, the Johns Hopkins Armstrong Institute Center for Diagnostic Excellence at Johns Hopkins Medicine in Baltimore offers a QuestionBuilder app. It is available from AHRQ at Google Play or the Apple App store and can be used to help you prepare.

Tips to make the most of your visit include bringing a list of your current medications and the dosage as well as how long you have been on it and why you take it. If you worry you may forget something the doctor said, bring a family member or trusted friend. Experts say don’t feel awkward about seeking a second opinion; and if your problem is not getting any better, be persistent.

MorningStar at River Oaks is an assisted living and memory care community offering all the luxury amenities, care services, and wellness programs residents need to comfortably and safely age in place. Our contemporary building offers 85 assisted living suites in a variety of floorplans with high-end finishes, handicapped-accessible bathrooms and emergency call systems. For those with Alzheimer’s disease or other types of dementia, our Reflections Neighborhood provides holistic memory care designed to enhance quality of life for our most tender residents. Please contact us to learn more about quality senior living in Houston.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Houston offers.

Find Happiness by Living With Less

Known as the “Minimalists,” Ryan Nicodemus and Joshua Fields Millburn spend their time helping people to learn to live with less. They say a typical house contains as many as 300,000 items; and their advice is to rid yourself of items that do not add value to your life. While obviously easier said than done, if you are an older adult who is trying to downsize for a move to senior housing, the following tips may help.
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One suggestion is to start by decluttering; not only does it give you more space in your new home but living around clutter has been linked to anxiety and stress. When you throw away or donate stuff cluttering up your home, it gives room for the things you really like. Less stuff lightens your load and helps you get into the habit of not buying things you don’t need. Not only does this mindset save money, but Fields Millburn explains, "Understanding the why behind simplifying gives us the leverage we need to begin to let go and helps us understand what is excess.”

The Minimalists recommend letting go of items you are hanging on to under the “just in case” category. Remember most things can be easily replaced if needed and in the meantime your load will be that much lighter.

Other suggestions include getting rid of blurry or duplicate photos, junk mail, documents and paperwork no longer needed, and old magazines and newspapers. If you want to further reduce your physical load, scan photos as well as paperwork you wish to save. Throw away broken or damaged items, or missing parts. If you have two hair dryers, choose one to keep and one to donate. Do the same with other duplicates. Get rid of books you will never read, clothes that don’t fit or are uncomfortable, and stuff you never use. Do the same with supplies and equipment from hobbies or sports you are no longer interested in; and if you are retired, downsize your professional wardrobe. Use this mindset when going through the rest of your household items.

MorningStar of Pasadena is a vibrant 55+ community offering older adults a lifestyle of comfort, wellness and security. We have 116 stylish independent and assisted living suites in a variety of floor plans designed to meet the needs and preferences of our residents. In addition, our Reflections Neighborhood provides care for those with Alzheimer’s disease and other forms of dementia. Remarkable for our beautiful surroundings and luxury amenities, we are most proud of our dedicated team who understand it is a privilege to care for seniors. Please visit our website to learn more about trusted senior living in Pasadena, CA.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest senior living Pasadena, CA offers.

Source: aarp.org/home-family/your-home/info-2021/things-to-throw-away.html

The Facts About Parkinson’s Disease

We often come to think something is true if we hear it stated as if it is a fact. Doctors say this happens in medicine more frequently than we realize. One such disease with lots of misinformation surrounding it is Parkinson’s disease (PD), a neurodegenerative disorder affecting predominantly dopamine-producing (“dopaminergic”) neurons in a specific area of the brain called substantia nigra. Symptoms develop slowly over years and may include tremors (mainly at rest); bradykinesia (slowness of movement); limb rigidity; and gait and balance problems. 

One common misconception regarding PD is it only affects a person’s movement. Doctors explain this is untrue as symptoms can also include: cognitive impairment or dementia, depression and anxiety, sleep dysfunction, pain, apathy, sexual dysfunction, and bowel incontinence. Another thing many people believe is levodopa, one of the most effective treatments for PD, is only effective for a certain amount of time. However, experts say it is not the drug that becomes less potent but the fact that the “key enzyme that converts levodopa to dopamine (aromatic acid decarboxylase or AADC) is predominantly found in the dopamine neurons of the substantia nigra, which are lost during progression of the disease.” 

People should know tremors are not always a symptom of PD, and that some people with PD never get them. In terms of the trajectory of the disease, it varies with individuals. Also, research suggests staying physically active can slow progression and reduce symptoms. 

Although the cause of the disease is not known nor is there a cure for it, there are treatments used to improve symptoms and allow people to have a good quality of life. While current therapies don’t slow or stop PD, researchers are working to identify biomarkers to enable earlier detection and hope to find better treatments. 

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Houston has to offer.
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Source: medicalnewstoday.com/articles/medical-myths-all-about-parkinsons-disease

Help Maintain Your Independence With Stretching Exercises

For many years, people thought stretching exercises were done mainly to help athletes avoid injuries. Research now shows the value of stretching for older adults. The Harvard School of Medicine’s journal reports that doing “simple stretches just two or three times a week can dramatically help anyone increase flexibility, improve balance, and relieve the pain caused by muscle and joint stiffness.”
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Improving balance and increasing flexibility helps seniors retain the ability to do the things they need to do for their independence. If you are unable to get up from a chair or out of bed each morning, you will need assistance. Studies show stretching can also improve circulation, muscle control and coordination. In fact, the Journal of Gerontology reported on the results of a 12-month stretch and flex program for older adults, which found participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also reported a decrease in pain.

It is important to talk to your doctor before you begin any new exercises including stretching. Once you get the go-ahead, experts say stretch at least 10 minutes twice a week; and do it after a five- or ten-minute walk or jog to warm up your muscles if possible. They say to take a deep breath, and to slowly exhale while holding the stretch for 30 seconds. Be sure not to stretch too far as to cause pain. For recommended stretches for seniors, check with your physical therapist or physician, or visit the National Institutes of Health (NIH) website.

For luxury senior living in Pasadena, CA, MorningStar is sure to please. Our community provides residents with tasty, nutritional meals as well as suitable exercise programs and activities to help stay fit physically, mentally, socially and spiritually. To learn more about MorningStar of Pasadena’s wide range of resort-style amenities and services, please visit our website.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA has to offer.

Adopt Healthy Habits to Maintain and Enhance Your Memory

Studies suggest that while some memory decline is inevitable with aging, there are lifestyle habits we can adopt to help maintain and enhance memory function as well as our overall brain health. The US News & World Report says one of the things we can do is to routinely be physically active as studies show it provides a lower risk of mental decline and Alzheimer’s disease. 

They explain physical activity optimizes blood flow to the entire body including the brain and helps keep our memories sharp. However, the type of physical exercise is important and should include a minimum of 30 minutes a day of cardio such as power walking, running, biking or swimming. (Before beginning any new exercise, experts say check with your healthcare provider).   

If you worry about forgetting things, Dr. Vernon Williams, a sports neurologist and founding director of the Center for Sports Neurology and Pain Medicine at the Cedars-Sinai Kerlan-Jobe Institute in Los Angeles, says for most of us it is normal. He states all of us forget things like where we put our keys or when our doctor appointment is, which is typically not a reason for concern. Alzheimer’s disease and other types of dementia are different and cause more consistent memory problems that have a debilitating effect on a person’s quality of life.

Along with physical exercise, other strategies to improve and protect memory include challenging our brain by learning new things, sleeping well and eating a healthy diet. Dr. Williams says adults need at least seven to nine hours of sleep a night as it “allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer’s disease and other kinds of dementia.”

At MorningStar Senior Living of Pasadena, we offer spacious independent and assisted living apartments in a variety of floorplans and configurations. Our luxury amenities ensure carefree retirement years with plenty of ways to exercise both the body and the brain.  Amenities include a fitness center, life enrichment room, community kitchens, resident garden beds, strolling paths, wellness programs and activities. In addition, our Reflections Neighborhood provides care to residents with Alzheimer’s and other dementia-related diseases.   We are committed to providing the best senior living Pasadena, CA offers and invite you to set up a tour to see our exceptional community.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA has to offer.
Source: health.usnews.com/health-care/patient-advice/articles/memory-decline-isnt-inevitable

Memory Problems Do Not Always Mean Alzheimer’s Disease

Many of us have been embarrassed by forgetting someone’s name when we unexpectedly run into them or missing an appointment. The Medical News Today (MNT) describes short-term memory as the brain systems involved in storing information for short periods, usually up to about 30 seconds. Short-term memory typically holds about seven pieces of information at a time. Our long-term memory is where old memories are stored.
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Experts remind seniors not all problems with memory loss are caused by Alzheimer’s disease or other forms of dementia but rather some are age-related or caused by outside factors. One example is sleep as research shows lack of sleep interferes with short-term memory and is vital to memory consolidation, which is the process of preserving key memories and discarding excessive or irrelevant information. Drinking too much alcohol and using recreational drugs also interfere with memory consolation; and overtime can cause irreversible damage to both short and long-term memory.

Other issues that cause memory loss can be medications (check with your doctor), infections such as Lyme disease, urinary tract infections (UTI), and organ failure, such as liver failure. Even a small amount of hearing or vision loss can interfere with a person’s ability to take in and process new information. Experts say once the problem is solved such as with hearing aids, memory problems should improve.

Chronic cardiovascular problems like hypertension and high cholesterol impair blood flow to the brain, leading to a condition called vascular dementia. Depression, anxiety, chronic stress and post-traumatic stress disorder additionally have the potential to cause memory problems but typically go away once the underlying problems are resolved. For any of these various reasons, it is important to consult with your healthcare provider if you are having memory problems as it could be treatable.

At MorningStar at River Oaks, our goal is to provide the finest senior living in Houston, which includes specialized care to those with Alzheimer’s and other dementia-related diseases. Every aspect of our Reflections Neighborhood caters to our most tender residents with purposeful activities, trained caregivers, food service, and security. Visit our website for more information about our loving home, our team and our company’s approach to care.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Houston has to offer.

Source: medicalnewstoday.com/articles/memory-loss#memory-loss-causes

Learn More About Cataracts

The National Institute of Health (NIH) reports if you are lucky enough to live a long life, along the way, you will develop cataracts. While it may not get to the point of requiring surgery, they say everyone eventually has them. However, while cataracts are the most common age-related eye condition, they are also the leading cause of preventable blindness.

So how do you know you have cataracts or if it is time for surgery? Ophthalmologists explain the most accurate way to keep track of your eye health is to get regular eye exams; but there are some signs you can look out for on your own. One of the top changes you may notice is more difficulty driving at night. Cataracts make it much harder to see in the dark. Reading may also become difficult as you find yourself needing brighter and brighter light in order to focus on the page. 

Other symptoms can include seeing everything through a slightly tinted yellow or brown hue; or experiencing halos around light sources such as headlights or streetlights. Some cataracts can cause double vision, and between seeing halos and double vision make night driving especially dangerous. Experts say if you are experiencing any of these symptoms, please make an appointment to have your eyes checked.  

If surgery is recommended, remember every year an estimated 3.7 million cataract surgeries are performed in the United States. It is important to follow your doctor’s advice for a speedy recovery. Your eyes will be frail for several weeks afterward but most people have little to no pain and experience good vision almost immediately.  

For exceptional senior living in Pasadena, CA, we encourage you to consider MorningStar.    MorningStar of Pasadena offers a true home for residents with all the amenities and services needed for their comfort, wellbeing and safety. Please visit our website for more information.  While you are there, use our Community Assistant to inquire about availability and pricing or to request a tour to see firsthand our beautiful community.  

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your eyesight.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Pasadena, CA has to offer.

Source:  ncbi.nlm.nih.gov/pmc/articles/PMC7812090/