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When a Family Member with Alzheimer’s Disease Doesn’t Recognize You

August 15, 2022 by MStar Living in Senior Apartments

Apart from having to watch a loved one go through the devastating stages of Alzheimer’s or another dementia disease, the next saddest thing maybe when the person stops recognizing you.   This can bring up all sorts of feelings, of which some while not fair, are there nonetheless.  When we take time to visit a family member (in person or via video call) in a memory care community and they don’t even know who we are, some people wonder why they are making the effort.  

However, a long-term caregiver reminds us how we can be certain the person is not reacting to our presence in some way?  Maybe the sound of our voice, or the touch of our hand?   In the same way people in comas have said they heard the voices of loved ones even when they were unable to communicate, perhaps a person in the later stages of Alzheimer’s disease knows we are there for them on some level.  At the very least, in whatever way they can understand, we want them to know they are loved and valued.    

Experts suggest a way to help make yourself more recognizable to your parents or spouse.  If you are an adult child, try putting together a photo timeline of you as a small child, an adolescent, a young adult to a current picture.  Spouses can do the same starting with a picture from their early days as a couple to the present.  

For anyone having difficulty being around a loved one with Alzheimer’s, it may be helpful to learn all you can about the disease so you understand what is going on.  It will also teach you better ways to more effectively communicate with the person.  

At MorningStar of Pasadena, our goal is to offer the best senior living Pasadena, CA offers, which includes compassionate and loving care to those suffering from Alzheimer’s and other dementia-related diseases.  Our approach is holistic and encompasses every aspect of the disease as well as individualized care.  Please contact us or visit our website for more information about trusted memory care at MorningStar.

MorningStar of Pasadena’s mission statement of “to honor, to serve, to invest” sets us apart from other senior apartments Pasadena, CA has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents outstanding independent living, assisted living and memory care.

August 15, 2022 /MStar Living
memory care, senior apartments, independent living
Senior Apartments

Hip and Knee Replacements May Become a Thing of the Past

August 12, 2022 by MStar Living in Alzheimers Care

Researchers say a future of hip or knee “replacements” done without surgery may be on the horizon. By employing a combination of drugs and stem-cell therapies, it may be possible to “repair cartilage before osteoarthritis sets in or an operation is needed.”  

Osteoarthritis, commonly afflicting the elderly, is a degenerative disease attributed to "wear and tear" but can also be caused by earlier sports injuries, obesity and other trauma to the cartilage around the knee, hip or shoulder joints. Experts explain the loss of cartilage, which does not have its own blood supply or nerves, limits its ability to mend itself and is the major cause of joint pain and arthritis affecting over 32.5 million people in the U.S. In 2017 alone, there were 754,000 knee replacements done and 448,000 hip replacements.  

Michael Longaker, a professor of surgery at Stanford University School of Medicine and co-director of its Institute for Stem Cell Biology and Regenerative Medicine, explains the goal of his research is to not wait for osteoarthritis to develop, but to halt the degenerative process so people never need to have a joint replaced. His team’s focus is on programming stem cells to become cartilage cells. Other researchers are working to develop drugs that stop the progression of “wear and tear” on joints. Researchers are also looking at methods to “effectively deliver new cells and compounds” as well as designing materials to help new cells integrate with existing tissue. Scientists admit they still have a ways to go before they will have alternative therapies in place but remain optimistic. 

At MorningStar at River Oaks, we have 85 private stylish suites for assisted living and another 27 suites for those with Alzheimer’s and other dementia-related diseases.  Our residents enjoy healthy, delicious meals served all-day in our full-service dining room, luxury amenities, wellness programs and built-in companionship.  We are committed to provide the best senior living Houston offers and invite you to set up a tour to see our exceptional community.   

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we protect, inspire, and love the alzheimers care residents under our roof. Contact us to learn more about the finest senior living Houston has to offer.

Source:wsj.com/articles/a-knee-or-hip-replacement-without-surgery-its-on-the-horizon-11631196055

August 12, 2022 /MStar Living
assisted living, senior living, Alzheimer’s care
Alzheimers Care

Finding an Assisted Living Community

August 12, 2022 by MStar Living in Assisted Living

According to the US Census Bureau’s latest statistics, there were 54 million adults ages 65 years and older, accounting for approximately 16.5% of the nation's population in 2021. An aging population means the number of seniors who require help with the ADLs (activities of daily living) will continue to grow as will the necessity for assisted living to address those needs. While assisted living communities vary as do state requirements, generally assisted living is defined as another long-term care option for those who don’t require the kind of 24/7 skilled care found in nursing homes. 

The most common ADLs provided in assisted living include bathing, dressing, toileting, eating or transferring to bed. Rachel Reeves, director of communications for the National Center for Assisted Living, a non-profit organization representing assisted living facilities across the country, explains, "Assisted living really focuses on supporting individuals with those activities, but then also maximizing independence and socialization in a home-like environment.”

So how do you decide the best fit for yourself or a loved one when it comes to an assisted living community? Experts say begin by researching who regulates assisted living in your state and the type of regulations in place. Then begin looking at individual homes. The most important thing is to ensure the home provides the level of care you or your loved one needs now and will need over the next several years as you don’t want to have to make another move in a couple of years. 

Affordability is another consideration. Consulting with an Elder Care Attorney can be helpful in exploring creative ways to pay for assisted living. Also, you will want a location convenient to family and friends, and for getting to doctor appointments, shopping, banking and more. 

At MorningStar of Pasadena we offer assisted living along with independent living and memory care.  As an assisted living resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your needs. 

MorningStar residents enjoy beautifully prepared meals, served restaurant-style and eaten in a relaxed, community setting. We also know it is important for seniors to continue to learn and contribute, which is why we offer a wide range of meaningful wellness programs, activities and entertainment. For exceptional assisted living in Pasadena, CA, contact us or visit our website for more information.

MorningStar’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest assisted living Pasadena, CA offers, we encourage you to consider MorningStar. 

Source: health.usnews.com/best-assisted-living/articles/what-factors-make-for-the-best-assisted-living-facilities

August 12, 2022 /MStar Living
assisted living, assisted living communities
Assisted Living

A Holistic View of Health at MorningStar’s Community in Houston

August 10, 2022 by MStar Living in Dementia care

For outstanding assisted living, Houston seniors are encouraged to consider MorningStar at River Oaks, the perfect community to comfortably and safely age in place.  By defining health and well-being holistically, our home provides services and programming that support the whole person - body, mind and spirit.   Together our Life Enrichment programs and Wellness Care services complement one another to ensure each resident gets the best dementia care.  

As a testament to the full scope of our services, we look for creative solutions within the full authority of our license through the Department of Health to help extend the stay of the resident if they experience changes in their health.  These solutions can yield a higher quality of care at a lower cost to the family and provide a welcomed continuity of care for the resident.  

We are also proud that our assisted living residents’ benefit from our Electronic Health Record (EHR) system.  This centralized mobile station ensures accurate, onsite assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records).  In addition, record keeping is not only accurate but legible as well as offers complete demographic and medical information at hand.  It also enhances confidentiality of residents’ data.   

Our broad care services include 5 levels of care for assisted living residents based on a point system and determined after a thorough evaluation with our Wellness Director.  Residents have 24-hour care managers; a CPR trained staff member on every shift and access to a licensed nurse either onsite or on-call 24/7.  MorningStar’s services also include medication management by certified med care managers as well as care planning reviews and scheduled health and wellness evaluations.  

To address specific health needs, we offer mechanical lift assistance, oxygen administration, and diabetic management. Furthermore, we provide transportation to medical appointments as well as other onsite therapeutic services.    

Please contact us for information on pricing and availability or to set up a tour. Our community includes 85 stylish suites for assisted living and another 27 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care and assisted living Houston has to offer.

August 10, 2022 /MStar Living
dementia care, assisted living, memory care
Dementia care

The Importance of Advance Care Directives

August 10, 2022 by MStar Living in Retirement Homes

An advanced directive is a legal document giving you a voice involving medical decisions in the event you are incapacitated. Many people shy away from creating such documents as they fail to realize how important they are, and mistakenly worry they are signing away their lives, and/or don’t like thinking about being so ill they are unable to make decisions.    

Advance care planning documents may include a living will, power of attorney and health care proxy. By planning ahead, they guide decisions made on your behalf if you are unable, and suffer from an incurable, irreversible illness, condition or disease determined to be terminal. Living wills specify the kind of medical treatment desired and many simply express the desire to not be given life-sustaining measures that only serve to prolong a person’s death. Specific details may regard care including the use of pain medications, antibiotics, hydration, feeding and the use of cardiopulmonary resuscitation or ventilators. 

A health care proxy is someone designated to express your wishes for medical care and has the same rights you would in requesting or refusing treatment. A durable power of attorney document names a person to act on your behalf if you are incapacitated and gives them the power to make financial decisions. 

The Harvard Medical School reports on some of the myths people have regarding advance care directives. They say you need to realize more care is not always better but can prolong the dying process without respect for quality of life or comfort. Refusing life support does not mean you are committing suicide but rather allowing your medical problem to be the cause of your death. Moreover, refusing life-extending treatment does not mean you are refusing comfort measures for pain management and symptoms. Talk to your family and doctor about your medical preferences, and be sure each has a copy of your advance directive documents.

If you are looking for exceptional independent or assisted living, Pasadena CA’s MorningStar community may be your answer. We offer residents comfort, security, built-in companionship, and predictable budgeting.  Our beautiful home has suites in a selection of floor plans and a broad range of amenities and services to meet every need. In addition, our Reflections Neighborhood provides compassionate care to those with memory impairment.  Please see our website for more information about retirement homes MorningStar of Pasadena.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, memory care and assisted living Pasadena, CA offers.

August 10, 2022 /MStar Living
assisted living, retirement homes, memory care
Retirement Homes

Memory Care Focuses on Quality of Life and Safety

August 08, 2022 by MStar Living in Memory care

When a loved one is diagnosed with Alzheimer’s disease or another form of dementia, families must face the question of what the future will hold. For many a specifically designed memory care community will be the answer as it offers an environment focused on improving quality of life and keeping the resident safe. 

A Place for Mom, a senior living referral website and information service, explains dementia care, also called memory care, is different from other senior care communities and features services such as 24-hour care, trained staff, memory-enhancing therapies, physical layouts that reduce confusion, a secure environment, and more. Moreover, as Alzheimer’s disease is progressive, a memory care home is equipped to care for a person from the onset to the most advanced stages.

Many of the behaviors and symptoms that develop as the disease progresses such as disorientation, confusion and aggression can be difficult for families to handle on their own. At memory care communities, the staff is experienced in managing these types of behaviors and uses specialized techniques to calm or stimulate as situations call for. In addition, a move to a memory community can reduce stress for family caregivers as caring for a loved one with dementia is often a full-time job and family members generally have other responsibilities.    

Another benefit of memory care homes is the controlled environment which helps reduce confusion and disorientation for residents with proper lightening, clearly marked hallways, and a décor to encourage calmness and familiarity. Also, outside doors are locked to prevent wandering, allowing the inside atmosphere to safely encourage independence.      

MorningStar at River Oaks is honored to offer this type of comprehensive memory care in our Reflections Neighborhood. We provide support to our residents and their families with the kind of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us to learn more about the finest memory care and assisted living Houston offers.

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care and assisted living Houston has to offer, we encourage you to consider MorningStar at River Oaks. 

Source: aplaceformom.com/alzheimers-care

August 08, 2022 /MStar Living
senior living, memory care, assisted living
Memory care

MorningStar Senior Living of Pasadena Offers Independent Living

August 08, 2022 by MStar Living in Independent Living

If you are a senior who is starting to feel overwhelmed by the care and upkeep of a home, it may be time to consider making a lifestyle change.  At MorningStar of Pasadena, we think you will be pleased to discover that not only are you giving up a houseful of problems, but you are gaining a beautiful home as well as a broader community of friends.  

Independent living provides seniors with a range of benefits including predictable monthly budgeting and tasty meals they no longer need to cook as well as built-in companionship.  Residents can take part in our community activities, join us for sponsored outings, and have full access to the many amenities our community offers.  In addition, we take care of all the maintenance, both inside and out, and offer weekly housekeeping, which allows our residents plenty of time to pursue their interests. 

Our community offers well-designed private suites in a variety of floor plans including studios, one-bedroom and two-bedrooms.  Each unit has high-end finishes, kitchenette with microwave and refrigerator and many feature a balcony. For your safety, each suite has an emergency call system and handicap-accessible bathroom.   Also, we are happy to welcome your furry friend as we are pet friendly.  

MorningStar of Pasadena’s amenities include chef-inspired meals, with all-day dining and a full-service dining room. We also have a bistro, fitness center, billiards room, theatre/chapel, poker room and raised garden beds.  In addition, we have a community store and private dining room for intimate dinners.  Amidst our beautiful grounds, we have a courtyard with a strolling path.

Along with independent living, MorningStar of Pasadena has suites for assisted living for those who need help with the activities of daily living. In addition, the Reflections Neighborhood is devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Visit our website to see what sets our community apart from other senior living Pasadena, CA has to offer and why our residents are happy to call MorningStar “home.”

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA offers.

August 08, 2022 /MStar Living
senior living, assisted living, independent living
Independent Living

The Link between Dementia and Diet

August 05, 2022 by MStar Living in Dementia care

The Medical News Today says dementia is one of the leading causes of disability and death worldwide. The debilitating disease has no cure; and available treatments only alleviate symptoms without slowing the progression of the disease. According to the World Health Organization (WHO), dementia affects more than 55 million people globally, and 10 million people receive a diagnosis each year. Of that number it is estimated 60 – 70 percent have Alzheimer’s disease, and 6 million of them are Americans. Unfortunately those numbers are expected to rise to 139 million people across the globe by 2050.

Other rising numbers are in cases of diabetes, obesity, and heart disease, which are all believed to increase a person’s risk for dementia. This is why researchers are not only trying to find a cure for Alzheimer’s and other dementias but ways to reduce people’s risk for the disease. 

Dr. Christopher Weber, director of global science initiatives at the Alzheimer’s Association, noted that: “Research looking at the relationship between diet and cognition is well-established. There is strong evidence to suggest that what is good for the heart is good for the head, and we know a healthy diet is good for the heart.”  

Researchers say one diet that appears to suggest better cognitive health is the MIND diet, (Mediterranean-DASH Intervention for Neurodegenerative Delay). It is similar to the Mediterranean diet with a heavy focus on green, leafy vegetables, nuts, berries, bean, whole grains, seafood, poultry and wine. 

On the other hand, foods high in refined carbohydrates may cause an increase in the risk for Alzheimer’s. The American Journal of Clinical Nutrition reports on a study linking processed meat products, like sausages, salami, and bacon with a relative increased risk of all dementias by 44% and Alzheimer’s disease by 52%. 

At MorningStar at River Oaks, we have suites for both assisted living and the specialized dementia care of those with Alzheimer’s and other dementia-related diseases.  Our goal is to be the best senior living Houston offers, providing residents with a lifestyle of comfort, wellness and community.  Please contact us or visit our website for more information and be sure to ask about our Grand Opening Specials. 

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior Living Houston has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at River Oaks provides outstanding assisted living and memory care. 

Source: medicalnewstoday.com/articles/dementia-and-diet-is-there-a-link

August 05, 2022 /MStar Living
dementia care, memory care, dementia
Dementia care

Add Protein to Every Meal Including Breakfast

August 05, 2022 by MStar Living in Memory care

How many times have you eaten breakfast, and after an hour or two, you start to feel hungry? Many breakfast options involve foods such as cereals, breads and granola bars that are high in refined grains and sugar. To solve the problem, nutritionists say you should add protein to every meal including your breakfast. 

When you eat a breakfast with protein, you feel fuller and more satisfied for a longer period of time and less apt to reach for high-calorie snacks mid-day. Registered dietician, Lisa Jones, explains an adult’s daily intake of protein should be between 10% and 35% of the calories consumed. She adds, “For example, if your nutritional needs call for 2,000 calories daily, you should get 200 to 700 calories from protein, or 50 to 175 grams.” 

One suggestion for an easy-to-do, protein-rich breakfast is avocado and fried egg on a bagel or enriched whole-grain slice of toast. Omelets are also fairly easy and can be assembled with a variety of fillings such as mushrooms, spinach and bacon. You can increase the protein in a bowl of oatmeal by adding a scoop of protein powder and topping it with almond milk and berries. Try other creative options such as smoked salmon on a toasted whole wheat English muffin spread with cream cheese, or a Greek yogurt parfait layered with granola, nuts, and fruit. Another incentive for eating protein in the morning is nutritionists say it can help you lose weight as you feel more satisfied for a longer period of time.  

MorningStar of Pasadena is a luxury 55+ community with stylish apartments for both independent living and assisted living. In addition, we have recently added memory care suites for those suffering with Alzheimer’s and other dementia-related diseases.  Our all-inclusive community offers a dining service under the direction of an Executive Chef, a wide range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years.  We are committed to provide the best senior living Pasadena, CA offers and invite you to set up a tour to see our exceptional community.   

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care Pasadena, CA has to offer.

Source: health.usnews.com/wellness/food/articles/high-protein-breakfast

August 05, 2022 /MStar Living
assisted living, independent living, memory care
Memory care

When to Consider a Memory Care Community for a Loved One

August 03, 2022 by MStar Living in assisted living

Dementia care specialists say they are often asked when is the best time to place a loved one in memory care. The simple answer is it is different for each person as well as for each family. They add that while there is no definitive answer, there may be a downside to waiting too long and typically there is not a problem moving a person into memory care in the early stages. 

Experts recommend families start the search for memory care once the level of daily care needed has surpassed that of what a family can effectively and safely provide. Caring for a loved one with dementia is both physically and emotionally challenging for family caregivers, and caregiver burnout is a real problem that can impact the caregiver’s health and wellbeing. Placing a person in a community specializing in dementia care allows family members to ease their role as caregiver and instead spend quality time with their loved one. 

It is important to keep in mind people in the later stages of Alzheimer’s lose a lot of their mobility. A petite woman trying to help her husband with the activities of daily living such as bathing, toileting, and dressing is difficult and can result in injuries to both of them. A designated memory care community can handle all of these tasks as they have the training, staff, and equipment to safely assist residents and prevent accidents.  

Another common problem Alzheimer’s patients have is a tendency to wander. This is again an example of how memory care communities are equipped to handle the problem. They have areas designed for residents to safely move about in but are secure in terms of wandering away from the community and getting lost or hurt.   

Along with assisted living, Houston’s MorningStar at River Oaks provides specialized, compassionate care to those with Alzheimer’s and other dementia-related diseases.  Every aspect of our Reflections Neighborhood is designed to meet the need of residents from meaningful activities, trained caregivers, food service, security and more. If your loved one is suffering from Alzheimer’s or another form of dementia, they deserve the best care. Please contact us or visit our website to learn more. 

MorningStar Senior Living’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Houston has to offer, we encourage you to consider MorningStar at River Oaks. 

August 03, 2022 /MStar Living
Alzheimer’s care, assisted living, memory care
assisted living

Age Comfortably and Safely at MorningStar’s New Community in Houston

August 01, 2022 by MStar Living in Memory care

If you are looking for exceptional senior living, Houston’s MorningStar at River Oaks may be your answer.  Our new community was designed to allow our residents to comfortably and safely age in place.  By offering luxury amenities, wellness programs and activities, and a broad range of care services, we support the whole person – mind, body and spirit.  

The amenities at our beautiful community include courtyards, sky terrace, resident garden beds, salon, fitness center, clubroom and much more.  We also have a bistro, and along with restaurant-style dining in our main dining room, we offer residents a private dining area for intimate dinners with family and friends.

We consider it part of our job to find creative solutions that can extend the stay of our residents even when their health conditions change, and often are able to give them a quality of care at a lower cost to families.  For assisted living residents, an individualized care plan is determined (based on five levels of care) after a thorough assessment with our Wellness Director, and in agreement with the resident and their family.  

Along with our in-house care services, which include around-the-clock care managers and access to a licensed nurse on-site/on-call 24/7; we also refer residents to home health and out-patient therapy services.  These are third-party providers we know and trust who bring additional services to our residents in the form of skilled medical professionals, including physical therapy, occupational therapy, speech therapy and others.  

MorningStar at River Oaks has stylish suites for assisted living including spacious studio, one-bedroom and two-bedroom floor plans.  If a family member requires memory care, our Reflections Neighborhood offers suites devoted to the specialized care of those with Alzheimer’s and other dementia-related diseases.   We also offer respite care and short-term stays from a week to a full month. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Houston has to offer.

August 01, 2022 /MStar Living
assisted living, senior living, memory care
Memory care

Your Ability to Learn, Remember and Solve Problems Slows Down with Age

July 29, 2022 by MStar Living in Senior Living

Many of us find ourselves wondering if our brain is working as efficiently as it did when we were younger. Research shows most likely it is not. Various studies suggest memory problems often “reflect a slower processing speed and poor encoding and retrieval of new memories as a result of diminished attention.” However, while normal aging causes seniors to process new information slower; judgement and reasoning powers remain largely intact. 

Researchers say in the same way we cannot jump as high or run as fast as we did when we were children; our thinking process also begins to slow down. By the time we are in our 50s or 60s, this can interfere with remembering things, solving problems or learning new information. Structural changes in the brain regions involved in memory processing such as the hippocampus and the frontal lobes all experience anatomical and neurochemical changes as we age. Concentration can be affected by the natural loss of receptors and neurons. Outside factors such as not getting enough sleep, or a hearing loss can exacerbate the problem, and daily aches and pains can impact our ability to concentrate as do the medications we take to ease the pain.

If an older person does not make a point to really concentrate when taking in new information, it can cause problems with recall as they never really learned it in the first place. Experts offer practical, commonsense tips to help you more reliably process information and improve your ability to focus. Examples include playing brain games, physical exercise (it helps send more blood flow to the brain), getting out in nature, listening to music, sleeping at least seven to eight hours a night or using relaxation techniques such as meditation or mindfulness. 

MorningStar of Hillsboro’s goal is to provide the best senior living Hillsboro, OR offers, with a lifestyle of comfort, wellbeing and security. Our new community (senior communities) offers enrichment programs to stay active and engaged in life physically, intellectually, spiritually and socially. Residents enjoy resort-style amenities and beautiful common areas including an art studio, bistro bar, outdoor dining, swimming pool, amphitheater, fitness center and gardens.  Please visit our website for more information on our independent living.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Hillsboro, OR offers.

Source:  health.harvard.edu/staying-healthy/how-aging-affects-focus

July 29, 2022 /MStar Living
senior communities, independent living, senior living
Senior Living

Medication Management Helps Prevent Adverse Drug Events

July 29, 2022 by MStar Living in Senior Living

Chances are if your parents are elderly, they are taking at least one or more prescription medications daily.  In fact, the Washington Post cites research that estimates, “25 percent of people ages 65 to 69 take at least five prescription drugs to treat chronic conditions, a figure that jumps to nearly 46 percent for those between 70 and 79.”  Polypharmacy refers to the regular use of five or more prescription medications, and puts people more at risk for adverse drug interactions, an area of special concern for the elderly.  

Alarming figures from the Centers for Disease Control and Prevention state almost 450,000 older adults (65 years old or older) visit the emergency room each year because of adverse, or harmful, drug events.  Doctors say while many of these problems are preventable, when you take a number of prescriptions, it can get confusing keeping up with various instructions such as “take on an empty stomach,” and the adverse side effects. 

Experts say to help a parent get organized, write down the names of all of the drugs they are taking, the dosage, and if they see several doctors, who prescribed them.  Include any herbal supplements, multi-vitamins and over-the-counter drugs.  The next time they see their primary care doctor, take your list and discuss the reasons for each drug, how long they will be on it, and if any of the drugs are dangerous. Whenever a new drug is prescribed, ask what it is for and how it should be taken, and read through the paperwork.   

Store medications together in a cool, dry location (not the bathroom), discard old, expired medications, and find a pill organizer that makes sense for your parent’s needs.  If they are forgetful, they may need a reminder system.  However, if a parent is suffering from Alzheimer’s disease or another form of dementia, they should be carefully monitored. 

At MorningStar Assisted Living & Memory Care at River Oaks, our residents’ wellbeing and physical health is our primary concern.  This is why one of our many services is medication management that ensures residents take medications properly, and as we even order medications, there is no danger of them running out.  Please visit our website for more information about our exceptional senior living in Houston.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living Houston has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar at River Oaks provides outstanding assisted living and memory care. 

July 29, 2022 /MStar Living
Alzheimer’s care, dementia care, memory care, senior living
Senior Living

Seniors in Their Eighties are Happier Than Most of Us Thought

July 27, 2022 by MStar Living in Senior Apartments

Many people believe growing older is awful and that everyone in their eighties is sickly and depressed. However, in psychologist Katharine Esty’s fourth book (published when she was 85) called EightySomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness, she strongly dispels this notion. In fact, her research found elderly adults are happier and hold a more positive outlook than most of us thought. Esty explains, “The stereotypes that people have in their minds about old age are just completely wrong.” She adds, the type of activities people in their eighties are doing is stunning and many are pain-free, living full productive lives.

It turns out a lot of octogenarians are still working full- or part-time jobs or finding fulfillment in doing some sort of volunteer work through their communities or church. Esty says having a purpose in life, regardless of age, gives a person’s life meaning. In addition, most 80-year-olds have already experienced loss and hardships in their life and have developed coping mechanisms to better deal with difficulties. The majority of octogenarians also reported feeling less anger, worry and stress than they did when they were younger; and while they may have some regrets, most had come to terms with their decisions. Lastly, the contentment 80-year-olds express about their lives is they recognize time is short and should not be wasted.   

Looking for one of the finest retirement communities Hillsboro, OR offers?  The new MorningStar of Hillsboro provides residents comfort, security, built-in companionship, and predictable budgeting.  Our beautiful home has 141 stylish seniors apartments in a selection of floor plans and a broad range of amenities and services to live life to the fullest.  We encourage you to visit our website for contact information, virtual tour, list of amenities, and floorplans.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the best retirement and senior communities Hillsboro, OR has to offer.

Source: cnbc.com/2020/10/03/why-people-are-happier-in-their-80s-86-year-old-psychologist.html

July 27, 2022 /MStar Living
retirement communities, senior apartments, senior communities
Senior Apartments

The Reflections Neighborhood at MorningStar at River Oaks

July 27, 2022 by MStar Living in Senior Living

Along with the finest assisted living Houston offers, the Reflections Neighborhood at MorningStar at River Oaks has 27 suites in studio and one-bedroom floorplans devoted to caring for seniors with Alzheimer’s disease and other forms of dementia.   

As dementia care specialists, we understand how devastating it is when a loved one receives a diagnosis of Alzheimer’s or another memory loss disease, and we want you to know we are here to help.  We consider residents’ family members to be part of our MorningStar family as we walk alongside the memory-impaired and their families on this unexpected journey.  

The Reflections Neighborhood is specifically designed to allow our most tender residents the freedom to explore their surroundings safely and easily.  Within the safe haven of our “Neighborhood,” we have created an environment that encourages and supports residents’ independence whenever possible.   We accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care.  

We are staffed by experienced and compassionate caregivers who truly understand the disease.  MorningStar leverages the power of dance, music, art, exercise, animals and aromatherapy in order to heal and comfort, and provides meaningful wellness programs and activities that engage our residents.  Also, as many adverse behaviors are often side effects from antipsychotic drugs, our goal is to have as few as possible of our residents on such drugs.

We recognize that the essence of the individual remains despite the extent of the memory loss, and that our job is to find ways to connect with and nurture it.  MorningStar’s philosophy and approach to this kind of supported living is encompassed under the breadth of possibilities we call “Lavender Sky.”  Thus, each day we strive to thoughtfully “enter, embrace and explore” the world of dementia.  Please visit our website to learn more about MorningStar Senior Living, our staff and the philosophy that guides our care.

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Houston offers, we encourage you to consider MorningStar at River Oaks. 

July 27, 2022 /MStar Living
senior living, memory care, assisted living
Senior Living

Seniors Should Take Precautions to Help Prevent a Fall

July 25, 2022 by MStar Living in Independent Living

The Centers for Disease Control and Prevention (CDC) reports that each year, one out of every five Americans aged 65 years and older has a fall that results in an injury such as broken bones or a head injury.  However, medical professionals say while it is important for seniors to take precautions to prevent falls as injuries can be serious, they also remind us that regardless of how old we are, it is beneficial for our overall health to keep moving.  Experts explain that failing to engage in “mild exercise on a regular basis results in reduced muscle strength, decreased bone mass, loss of balance and coordination, and reduced flexibility.”

They go on to say that despite commonly held beliefs, falls are not a normal part of aging and there are things you can do to help keep you on your feet and mitigate the risk of a fall.  Their first advice is to talk to your doctor about your risk and prevention.  Tell them if you have fallen and discuss your medications to see if side effects include dizziness or sleepiness that could contribute to falls.  

While falls are common in seniors 65 years of age and older, individuals with dementia are at an even greater risk.  Researchers say there are several reasons for this including gait and balance issues as well as problems concentrating and with staying focused on the task at hand.  Other issues that may increase the risk of falls include poor eyesight and chronic diseases such as Parkinson’s, and arthritis or numbness in the feet.  If you often feel dizzy or lightheaded upon standing or suddenly sitting up, ask your doctor if you might have postural hypotension, and find out how you can alleviate the symptoms.    

Further tips to reduce your risk include having your eyes checked annually and updating your glasses when needed.  In addition, talk to your doctor about the best footwear for inside the house as well as outside.  Check your home for trip hazards (the CDC has a list of tips) and install grab bars in the bathroom.  Finally, ask your doctor about exercises to strengthen your leg muscles as well as balance-training exercises to improve balance.   

If you are looking for the finest senior living Hillsboro, OR offers, we encourage you to learn more about MorningStar’s new community.  Our beautiful home for independent seniors provides a lifestyle of comfort, wellness and security. Luxury amenities include chef-inspired meals, an indoor pool, spa, fitness center, social clubs and other indoor and outdoor venues.    In addition, We have a range of wellness programs and activities for a healthy, engaged lifestyle. Please visit our website for more information about our senior communities.  

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living Hillsboro, OR has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, inviting atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Hillsboro provides outstanding independent living.

Sources:  cdc.gov/injury/features/older-adult-falls/

agingcare.com/articles/falls-in-elderly-people-133953.htm

alzinfo.org/articles/diagnosis/alzheimers-disease-increases-the-risk-of-falls/

July 25, 2022 /MStar Living
senior living, senior communities, independent living
Independent Living

Learn More About MorningStar of Kirkland

July 25, 2022 by MStar Living in Senior Apartments

While MorningStar may be new to Kirkland, MorningStar Senior Living has been serving seniors for 18 years.  We have 40+ communities operating or under construction throughout the Western U.S. including MorningStar at Silver Lake in Everett. We are proud of the reputation our homes have earned with residents and their families alike and would like to introduce you to the finest senior living Kirkland offers.

MorningStar of Kirkland is an independent living community in the idyllic Totem Lake area, and we offer direct access to both private and public walking paths and are minutes from Juanita Bay, the Sammamish River Trail, and Sammamish Valley Park. We are also less than a mile from the 4th ranked hospital in WA, Evergreen Health Medical Center, and the shops, restaurants and entertainment venues of The Village at Totem Lake are minutes away.  

With 151 fashionable senior apartments, you are sure to find a floorplan that suits your needs. Each apartment has a full kitchen with premium cabinets and countertops, private patio or balcony, storage space and more. For peace of mind, all apartments have handicap-accessible bathrooms and 24-hour emergency call systems; and we offer secure, underground parking. Our weekly housekeeping and linen and laundry service helps to keep life simple.  

Residents enjoy a lifestyle of comfort, wellness and community with an abundance of luxury amenities. Amenities include chef-inspired meals, an indoor pool, bistro/bar, fitness center and studio, salon, art studio and other indoor and outdoor venues.    In addition. we offer a broad range of wellness programs and activities designed for residents’ physical, mental, social and spiritual connection. And in case you were wondering, we are pet friendly.  Please visit our website to learn more about our new community as well as MorningStar’s commitment to serving seniors, the local community, and others across the globe. 

MorningStar of Kirkland provides the very best in independent living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Please contact us to learn more about the finest senior living Kirkland, WA has to offer.

July 25, 2022 /MStar Living
senior living, senior apartments, independent living
Senior Apartments

Learn More About Shingles

July 25, 2022 by MStar Living in Senior Living

We have all heard about shingles but many of us are confused as to whether it is contagious and what are the chances we will get it. Experts explain shingles is caused by the varicella-zoster virus, which is the same virus that causes chicken pox. Moreover, if you had chickenpox as a child, you are at risk for getting shingles sometime in your life. 

The Centers for Disease Control and Prevention (CDC) reports one in three people develop shingles during their lifetime. While this means many will never get shingles, some people get it more than once and others can develop flare-ups periodically throughout their lives. Dr. Michael Urban, a senior lecturer and director of the doctorate of occupational therapy program at the University of New Haven in West Haven, Connecticut, explains flair-ups can be a full range of symptoms or barely noticeable. 

Statistics show in recent years younger people are getting shingles but typically the disease occurs in those over 50 years of age and the risk increases the older we get or with various health conditions. People undergoing cancer treatment as well as being ill or under a lot of stress are all at a higher risk for shingles. 

Symptoms vary and include feeling like you may have the flu, and/or a red, itchy, painful rash or fluid-filled blisters. Before the rash appears, you may feel an uncomfortable sensation, numbness or tingling, and may be the only symptoms you ever experience. Experts say shingles are not contagious, but you can give someone chickenpox if they have never had it; but only if they come in direct contact with the fluid in the blisters such as through a washcloth or bed sheet. To ensure your safety, talk to your doctor about getting a shingles vaccine if you are over the age of 50 or suffer from chronic diseases like renal failure, COPD and diabetes among others.

For exceptional senior living, Houston’s MorningStar at River Oaks provides a true home where residents can comfortably and safely age in place. We have 85 suites for assisted living and 27 secure suites devoted to the care of residents with Alzheimer’s or other dementia-related diseases. Please visit our website to learn more about our broad range of amenities, wellness programs, and care services.     

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Houston has to offer.

July 25, 2022 /MStar Living
senior living, assisted living
Senior Living

Assisted Living is for Seniors Who Need Help with Personal Care Activities

July 25, 2022 by MStar Living in assisted living

Many families mistakenly think senior living and particularly assisted living is just a more luxurious nursing home.  The fact is nursing homes are intended for people who are unable to care for themselves due to physical or mental conditions and require around-the-clock skilled nursing care.  Residents may be bedridden or in wheelchairs and receive ongoing palliative and preventative long-term care.    

Assisted living is for seniors who are mostly independent but require help with what is known as Activities of Daily Living (ADLs) and include things like dressing, bathing and other personal care activities.  In some cases, people move into an assisted living community knowing that while they do not now need assistance with such tasks, they may need help in the near future.  

Assisted living also makes sense for seniors who are looking for more companionship and love the security of knowing they are not alone.  As many senior living communities such as MorningStar of Pasadena have an emergency call system in each suite, you can rest easy knowing help is just minutes away.   Another perk of MorningStar is we offer scheduled transportation so you will never have to worry about getting to your doctor appointments and other important errands.  

Moreover, while MorningStar’s suites vary in size and number of bedrooms, all our suites are smartly designed to make the most of the space they offer.  Each has a kitchenette with premium cabinets and counters, and some have a private balcony.  All bathrooms are handicapped-accessible, and every apartment is equipped with an emergency call system. In addition, residents often tell us what a relief it was to give up their large family homes that were hard to keep clean as well as all the maintenance required.  Residents also enjoy weekly housekeeping and delicious meals they no longer need to cook.

Along with assisted living, we provide independent living for active seniors and memory care for those with Alzheimer’s or other dementia-related diseases. In addition, we offer respite care, (short recuperative stays) and trial stays from one week up to a full month to see if we are a good fit.  For trusted assisted living Pasadena, CA seniors can count on, visit our website or contact us for further information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, memory care and assisted living Pasadena, CA offers.

July 25, 2022 /MStar Living
independent living, memory care, assisted living
assisted living

The Dining Experience at MorningStar of Pasadena

July 22, 2022 by MStar Living in senior apartments

At MorningStar of Pasadena, we understand the importance of gathering as a community to “break bread” each day.  We believe food is a healing medicine unlike any other, and when our residents sit down to a delicious meal served restaurant-style, it creates lasting bonds and fellowship within our “family.”  

We recognize that good nutrition is especially important to the wellbeing of seniors, which is why MorningStar meals are prepared largely from scratch and feature the freshest of ingredients from high-quality producers and/or are locally sourced.  Menu offerings are designed by our Executive Chef and include daily and weekly specials as well as a la carte items. Dining is available all day and a private dining room is available for special meals with family and friends.

As a resident of our senior apartments, you will be treated to seasonal menus and special holiday feasts such as those we enjoy at Thanksgiving and Christmas.  Also, our Chef modifies menus and recipes to accommodate residents’ changing needs and tastes.  Moreover, you can easily self-manage any dietary restrictions as we offer a wide selection of low sodium, sugar free, no sugar added, and low-fat foods.    

MorningStar of Pasadena also believes that nutrient-rich ingredients can help stimulate the appetite and support brain health.  Therefore, we prepare meals using BrainWise super foods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds.  Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts and other foods high in Omega 3 fats.  

For our memory care residents, food is as much about Community as it is about Nutrition. To encourage appetites, our team members sit and share meals with residents, and many are served “family style” as they are in private homes.  Much of our food is modified out of respect for residents’ somewhat compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look. For trusted senior living Pasadena, CA seniors can count on, visit our website or contact us for further information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA offers.

July 22, 2022 /MStar Living
memory care, senior living, senior apartments
senior apartments
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