Determining the Cause of Shoulder Blade Pain Can Be Difficult

The shoulder blade, referred to as the scapulae, consists of triangular bones on the back of the shoulders; and are attached to the top of the arm at the shoulder joint and the clavicle (at the acromioclavicular joint). As the area is surrounded by muscles, tendons and ligaments, doctors say determining the cause of shoulder blade pain can be difficult. 

The Medical News Today website explains shoulder blade pain can be caused by a number of conditions including a heart attack. Other causes may be sleeping in an uncomfortable position, strain from lifting a heavy object, and physical trauma. 

Examples of bone or joint problems are pain caused by a fall or accident that results in a fracture. Other bone and joint issues include degenerative conditions like arthritis, bursitis or frozen shoulders. One type of arthritis called ankylosing spondylitis primarily affects the spine and can cause pain and inflammation in the surrounding area including the shoulders. 

Shoulder pain that arises beneath the bone that forms the “roof” of the shoulder (the acromion) is often referred to as shoulder impingement. Experts say the cause is often unknown and in about 50% of people, the pain gets better after around 6 months. Treatment includes pain medication, cooling the area and physical therapy. 

Muscle and tendon problems causing shoulder pain include the rotator cuff, muscle strain and overuse of the area. The rotator cuff is a set of muscles that helps the arm and shoulder move and injuries are common including tears to one of the cuff tendons. Treatment includes taking over-the-counter nonsteroidal anti-inflammatory drugs or pain medications to minimize swelling and discomfort, applying ice packs and physical therapy. In some cases your doctor may recommend surgery. 

Consult your healthcare provider about lingering shoulder blade pain. Also, remember shoulder pain is associated with a heart attack, so anyone experiencing shoulder pain along with shortness of breath, or other signs of a heart attack, should seek immediate medical attention. 

MorningStar’s senior living in Houston allows residents the opportunity to fully enjoy their retirement years. Our independent and assisted living suites provide all the privacy you want with high-end finishes and safety features as well as senior care services, resort-style amenities and wellness programs. For memory care, our Reflections Neighborhood provides holistic, all-inclusive services with compassion and expertise. Contact us to learn more about MorningStar at River Oaks.  

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living Houston offers.

Source: medicalnewstoday.com/articles/319774

Arthritis and Healthy Lifestyle Habits

Many people assume arthritis comes with aging, but experts say that while joint pain is common in older adults, arthritis is not a normal part of aging. The CDC explains arthritis is a group of more than 100 conditions causing inflammation and swelling in the joints or nearby tissues with symptoms such as pain and stiffness. Osteoarthritis is the most common type of arthritis and mostly occurs in older adults (about 70% are 55 years and older). Other common types of arthritis are rheumatoid arthritis and gout. 

While there is not a cure for arthritis, there are treatments, medications and therapies. In addition, studies find healthy lifestyle habits can help manage symptoms of osteoarthritis, rheumatoid arthritis, and gout as well as lessen your risk for even getting it. For example, the CDC reports 40% of people with arthritis can decrease pain and improve function by being physically active. 

Osteoarthritis is the breakdown of the cartilage of the joints causing bones to rub against one another resulting in pain and difficulty moving the joint.  Experts say millions of cases could be prevented by avoiding excessive weight gain. Exercising regularly and doing resistance training is another way to avoid injury to the joints. 

Rheumatoid arthritis (RA) is a chronic condition causing inflammation and swelling in joints. It can misshape, misalign and damage joints; and if it is in one knee or hand, it is typically in the other hand or knee. Recommendations to reduce your risk for RA include avoiding tobacco. Gingivitis, or gum inflammation, is linked to several health conditions including RA; and prevention includes improving oral health with good hygiene and dental visits.  

Gout is another common form of arthritis and occurs when crystals of uric acid are deposited in one or more joints. People with gout experience pain, swelling and redness in the affected joints. Experts say eating a healthy diet, limiting alcohol, and staying well hydrated are good steps to reduce your risk. If you are overweight, lose weight and if possible avoid diuretics (discuss all medication changes with your doctor). Studies show that regardless of what type of arthritis you have, early diagnosis and treatment can make a big difference in your future joint health. 

If you are looking for senior living in Houston, we encourage you to consider MorningStar at River Oaks. We provide residents outstanding assisted living and memory care with luxury amenities, wellness programs and activities, and a wide range of services to ensure their comfort and wellbeing. Please contact us or visit our website for more information. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest independent living Houston has to offer.

Source: health.harvard.edu/staying-healthy/is-it-possible-to-prevent-arthritis

As We Age, Functional Strength Improves Quality of Life

We know balance exercises protect older adults’ safety and stability by preventing falls as well as helping maintain independence. The Harvard Medical School explains keeping arm strength should also be a goal for seniors. 

The fact is as early as our mid-thirties, arm strength and overall muscles start to decline and continue to do so around one percent each year thereafter. Once we reach our sixties, experts say arm strength is declining by as much as 3 percent each year, and not only reduces our range of motion but increases our risk for injuries. 

Functional strength improves quality of life, and having a strong upper body is important. Maintaining and/or building up arm strength benefits our bones and balance as well as prevents falls. Experts point to two important muscles that control our arm movements: biceps, the muscles located on the upper arm; and triceps, the muscles at the back of the upper arm. Both sets of muscles help us lift, carry and push. 

Improving arm strength is easy to do at home and doesn’t require fancy gym equipment. Check with the Harvard Medical School or other sources on the Internet to find examples of exercises targeted toward seniors. To get started, all you need are a pair of two or five pound weights depending on your size and/or condition. As you gain strength, you can move up to heavier weights. However, before beginning any new exercise, please check with your healthcare provider. 

At MorningStar at River Oaks, we believe in providing seniors an all-encompassing environment for residents’ well-being and safely to comfortably age in place. Our community offers a fitness center and a range of fun programming to enhance physical well-being.  

In addition, we provide senior care and hospitality services along with luxury amenities and a choice of well-designed floor plans. Located in the Upper Kirby District, our beautiful community is convenient for medical facilities, shopping, and other services.  For more information on exceptional independent or assisted living in Houston, please call us or visit our website. 

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest independent living Houston offers.

Centenarians’ Longevity Lessons

According to recent statistics, there are an estimated 101,000 centenarians (age 100+) making up 0.03% of the population; and experts expect that number to quadruple over the next three decades. Compare that to just 2,300 centenarians estimated to be alive during the 1950 census. Interestingly, Japan has the greatest number of people in their 100s, at 146,000 with the US holding the second spot. China has 60,000, India 48,000 and Thailand 38,000 to round out the top five.

Experts say staying physically active is beneficial for overall fitness as well as extending our lifespan. Many centenarians report they routinely engage in physical activities such as walking, gardening, or participating in community activities. Studies link staying active to maintaining strength, flexibility, and cognitive function, which all contribute to not only a longer life but a healthier one.

To learn the secrets to a long life, Today.com interviewed several centenarians, including some that are still driving, working and even getting married. One 100-year-old recommends not retiring if you are happy working. In fact, she works every day at her family’s furniture store. The woman still drives, and once she is home, cooks her meals from scratch which often include vegetables and herbs from her own garden. In terms of diet, she says she doesn’t eat fried or fast food, avoids alcohol and makes getting a good night’s sleep a priority. 

Another 102-year-old woman passes along advice that includes the philosophy of having “no regrets,” and recommends not wasting time looking back but rather looking forward to the things you want. She still works three days a week and her health routine includes walking every day and staying positive.   

Other interviewees said to eat lots of fruits and vegetables, and avoid foods high in sugar. There were many who commented on the benefits of a positive attitude, and said they try to bring joy and love into their lives. The centenarians also agreed expressing gratitude and spending time with loved ones is important to a fulfilling, long life. 

At MorningStar at River Oaks, we consider seniors to be heroes who deserve the most comfortable retirement years. Our community offers independent living with a choice of smartly designed suites as well as senior care and hospitality services, luxury amenities, wellness programs and activities. In addition, our distinct Reflections Neighborhood provides all-inclusive care for those living with memory impairment. Contact us for more information about outstanding senior living in Houston.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Houston has to offer.

Source: today.com/health/womens-health/amazing-100-year-olds-2024-rcna183772

A Wide Variety of Products Help Older Adults Live Better Lives

It seems as if every day the market offers more and more tech devices, gadgets and mobility aids designed to keep older adults moving and give them as independent a lifestyle as possible. Mobility aids include everything from canes and walkers to fall prevention items, wheelchairs, personal scooters, powered wheelchairs, transfer devices and more. The range of products is huge as in the example of walkers. While there are two basic types, standard or rolling (sometimes called rollators); the selection is varied and includes many options and add-ons such as seats and storage baskets.   

Technology devices include a variety of products like health monitoring systems and cognitive aids to keep seniors safer and more connected. Today’s SOS alerts systems and fall detectors enable seniors to get help when and where they need it. Amplification devices make it easier to hear the TV, and phones are designed to be easy to use and see. Electronic medication reminders help seniors stay on track with daily meds.    

Products such as shower chairs, grab bars and raised toilet seats can make a bathroom safer for seniors and help avoid falls. Ergonomic, adaptive kitchens tools are designed for seniors with arthritis and weak hand grip strength. These include specially designed bottle, cap and jar openers; and scooped plates and bowls to reduce movement. 

Adaptive, light-weight tools for gardening enthusiasts also make it easier to dig in the soil and reduce hand and wrist fatigue while weeding. Raised beds and trellises eliminate the need to get down on the ground, and a rolling gardening chair cart makes it easier to get around. Thick kneeling pads are designed to more comfortably knee or sit on the ground, a few even offer cup holders and pockets for tools. Check out the Internet for other useful items. 

MorningStar offers stylish independent living in Pasadena, CA that allows seniors to comfortably and securely age in place while enjoying luxury amenities, wellness programs, activities and built-in companionship. In addition, our distinct Reflections Neighborhood is devoted to the care of those with Alzheimer’s and other dementia-related diseases. Please contact us to set up a tour of our beautiful community.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest independent and assisted living Pasadena, CA offers.

Are You Considering a Move to a Senior Living Community?

There comes a time in the lives of many senior citizens when they feel a need for a more carefree, comfortable retirement without all the responsibilities that come with home ownership. If you are looking for senior living, your next question may be what community is right for me.

As some of your decisions will be based on personal needs, it is important to know senior living communities offer a range of options including assisted living and memory care. Independent living is designed for active seniors who love the idea of predictable budgeting, built-in companionship and restaurant-style dining as well as wellness programs and activities. Moreover, as a resident, if your health needs change and you require daily senior care, you are already familiar with all that senior living offers. 

Assisted living is tailored to those seniors who wish to receive the daily care services they need to maintain their independence. They too flourish with vibrant programs and a supportive social community that allows them to comfortably and safely age in place.

For families with a loved one suffering from Alzheimer’s disease or other forms of dementia, there is often a time when the person’s needs outpace the care family members can provide at home. If this is your family, you will want a community that offers a distinct memory care unit and a team of experienced caregivers. 

At MorningStar of Pasadena, we proudly offer older adults memory care, independent living, and assisted living Pasadena, CA seniors and their families have come to trust. To get to know us better we encourage potential residents and their families to schedule a tour to experience firsthand our ambience and friendly environment. Our website also offers a lot of information regarding MorningStar’s philosophy and mission along with answers to FAQs to help you get to know us better. 

If a loved one has dementia, please go to our Lifestyle Options and see the extensive memory care services we offer including family orientation & support resources. All our Reflections Coordinators complete advanced coursework from the National Council of Certified Dementia Specialists. Please contact our team to inquire about availability, pricing or to set up a tour.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care, independent living and assisted living Pasadena, CA offers.

Community Living is a Popular Choice for Older Adults

As the population ages, 55+ independent living communities have become a popular option for seniors around the country.  The appeal includes making their lives easier by moving into a maintenance free apartment that meets their needs without giving up their independence.  Today’s communities’ offers older adults security and safety as well as peace of mind knowing others are always around.  

Independent living Pasadena is a place where similarly aged people in a similar time of life comfortably live among one another.  Moreover, such communities solve a growing problem reported by many seniors, that of loneliness.  As we grow older our social circle gets smaller as many older adults have retired from jobs that created opportunities for day-to-day contact with acquaintances and business associates.  In addition, some seniors no longer feel comfortable driving, which in turn, can limit their ability to socialize.  Study after study has shown that isolation becomes a bigger problem as we age and can lead to severe loneliness and even depression.  On the other hand, independent living Pasadena naturally promotes new friendships and regular socialization. 

At MorningStar of Pasadena, we offer stylish senior apartments that allow you to fully enjoy your retirement years stress free.  Floor plans include studio, one-bedroom or two-bedroom configurations and feature kitchenettes, handicapped-accessible bathrooms and emergency call systems.  Our staff handles all the maintenance and housekeeping is included.  And in case you were wondering, MorningStar is pet friendly! 

Residents enjoy common areas including beautiful gathering spaces, art studio, bistro, theater, salon, music room, fitness center, sky terrace and more.  Healthy, nutritious meals created by our Executive Chef are served in our full-service dining room. In addition to independent living, we offer assisted living, memory care, respite care and short-term stays.   Please contact us or visit our website for more information about MorningStar’s senior living in Pasadena, CA.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA has to offer.

MorningStar of Pasadena Offers Independent Living

MorningStar’s senior living in Pasadena, CA includes different options. If this is something you might consider, we encourage you to take a closer look at the many benefits of moving into an independent living community. While some seniors feel strongly about remaining in their homes after retirement, other seniors are very happy to have discovered the advantages of community living.

To start with, for many seniors the family home starts to feel very empty once the kids have moved out.  In addition, you are still stuck with all the upkeep and maintenance of the home including yard care and the costs of repairs and replacement.  Senior living on the other hand, means no more concerns about maintenance inside or out.  

An independent living community also offers the security of predictable budgeting, which allows you to know just what your expenses will be as most are included in your monthly fee.  It also solves another problem many seniors face – loneliness.  As we age, older adults can have difficulty getting out and about, and may be at risk of losing their social ties.  Research shows seniors who are isolated and lonely are more likely to develop health problems. It also offers the advantage of a private apartment and the chance to socialize whenever you choose with built-in companionship.  

MorningStar of Pasadena provides residents with activities and programming that ensure you are never bored.  Whether you want to attend an exercise class, play cards or a board game, get a haircut, or catch a movie, independent living gives you the chance to do it all on-site.  

Moreover, it is typically less stressful for seniors to make the transition to independent living before they “need” to move into assisted living.  Selling your home and moving can be stressful and it is much easier to do while you are still able and healthy.  

Please contact us or visit our website for more information about exceptional, assisted living or memory care at MorningStar of Pasadena.  We look forward to hearing from you.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest senior living Pasadena, CA has to offer.

Luxury Independent Living in Pasadena

Are you ready for a lifestyle change? While you may have retired from your career, we know you have not retired from life but rather looking forward to a whole new chapter. Along with assisted living and memory care, MorningStar of Pasadena offers independent seniors well-designed apartments, onsite amenities and a community of friends. 

Today’s seniors are not only living longer but are more engaged and active than their parents and grandparents were in their later years. Retirement in 2024 is the time to enjoy hobbies, pursue new interests, travel, and renew yourself through volunteerism or hanging out with the grandkids – not worrying about home maintenance and repairs. Time is precious and life needs to be lived to the fullest.

MorningStar of Pasadena’s five-star dining service puts most meal preparation and clean-up in our hands and frees you to perhaps spend some time in the art studio or garden before dinner. Like to watch movies in the evening? Walk to our theater, chat with friends before the show and then enjoy a good film. Imagine having a group of neighbors ready to play a hand of cards or attending a fitness class with a friend a few doors down. A complement of wellness programs and activities keep your brain sharp, the body fit, and socially connected. 

Another overlooked advantage to independent living is the security of knowing someone is always around. For peace of mind, all suites have a handicap-accessible bathroom and 24-hour emergency call system. Since we are pet friendly, you will not need to leave behind your beloved four-footed family member.  

Our stylish apartments are available in different floor plans so you are sure to find one that suits your needs. In addition, independent living residents have priority access to our assisted living and memory care suites, which gives you the security of knowing extra supportive care is available—if you ever need it. Please contact us or visit our website to learn what sets our community apart from other senior living in Pasadena, CA and why MorningStar is such a great place to call home.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Pasadena, CA has to offer.

Independent Living Communities Offer Many Benefits

As the population ages, 55+ independent living communities have become a popular option for seniors around the country.  The appeal includes making their lives easier by moving into a maintenance free apartment that meets their needs without giving up their independence.  Today’s communities’ offers older adults security and safety as well as peace of mind knowing others are always around.  

Independent living communities are a place where similarly aged people in a similar time of life comfortably live among one another.  Moreover, such communities solve a growing problem reported by many seniors, that of loneliness.  As we grow older our social circle gets smaller as many older adults have retired from jobs that created opportunities for day-to-day contact with acquaintances and business associates.  In addition, some seniors no longer feel comfortable driving, which in turn, can limit their ability to socialize.  Study after study has shown that isolation becomes a bigger problem as we age and can lead to severe loneliness and even depression.  On the other hand, community living naturally promotes new friendships and regular socialization. 

At MorningStar of Kirkland, we have stylish independent living apartments that allow you to fully enjoy your retirement years stress free.  Floor plans include studio, one-bedroom and two-bedroom configurations and feature full kitchen, in-suite washer/dryer, handicap-accessible bathrooms and emergency call systems.  Our staff handles all the maintenance and weekly housekeeping is included.  And in case you were wondering, MorningStar is pet friendly. 

Our community offers impressive architecture and design throughout our spacious common areas designed for residents to relax and socialize. Amenities include an art studio, bistro/bar, theater/chapel, salon, fitness center, Zen garden, pool, sport courts and more.  Healthy, nutritious meals created by our Executive Chef are served in our full-service dining room and on the outdoor dining deck. Please contact us or visit our website for more information about MorningStar’s senior housing in Kirkland, WA.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest senior housing Kirkland, WA has to offer.

The Difference Between Independent Living and Assisted Living

Often families are confused with the terms “independent living” and “assisted living” and are not sure which one is best suited for their needs. To clarify, the term independent living is used to describe senior living communities that are designed specifically for seniors 55 and older who want to and can live without any help. Assisted living is designed for seniors who still wish to live independently with personal privacy and autonomy but require assistance in their daily lives.
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Independent living is ideal for individuals who no longer wish to maintain their own home and desire a more carefree lifestyle. While each community can vary, many offer amenities such as social activities, day trips and meals. Senior independent communities offer residents the freedom to enjoy their retirement years without being tied down with routine chores that need to be done when owning a home.

At assisted living communities, residents get help with daily personal care and are provided with an array of services such as housekeeping, laundry, transportation, daily meals, and 24-hour supervision. Generally a community assesses in-coming residents to determine the level of assistance needed that is agreeable to the senior and their extended family. Other amenities offered by assisted living communities may include a range of activities and wellness programs.

If you are looking for the best independent or assisted living in Pasadena, CA, MorningStar is it. We offer privacy, comfort, and security, and a staff that works hard to meet the needs of our remarkable residents. MorningStar of Pasadena has stylish suites in a variety of floor plans and configurations. Amenities include all-day dining, billiards room, library, theater/chapel, fitness center, and scheduled transportation along with wellness programs and activities to promote a healthy, engaged lifestyle. We would love the opportunity to tell you more about our beautiful community.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Pasadena, CA offers.

Carefree Retirement Years at MorningStar of Pasadena

Looking for the freedom to pursue new interests and hobbies, and to do more than just dream about new experiences? Independent living offers a refreshing change of lifestyle and gives you the opportunity to say goodbye to the endless chores and maintenance associated with homeownership. Other often overlooked benefits include built-in companionship, predictable budgeting, activities and programming, and delicious meals designed by our Executive Chef.
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At MorningStar of Pasadena, we allow seniors to enjoy carefree retirement years, extend their independence and continue the adventure. For the most active seniors, we offer stylish independent living suites in a variety of floorplans and configurations. Choices include cozy studios to a two-bedroom, two-bath plan. Each apartment has high-end finishes, kitchenette, handicapped-accessible bathroom, emergency call system, and private heating and cooling. Depending on the location within our community, some suites offer a balcony.

Our onsite amenities include a fitness center, community kitchens, theater/chapel, billiards room, salon, community store, beautifully landscaped grounds and more. In addition, our wellness programs, social activities and special events mean there is something to look forward to each day. Whether taking an exercise class, playing a challenging game of trivia, relaxing with friends on the patio or sharing a drink at the bistro, you will be engaged, stimulated and have a sense of purpose.

While our operating license does not permit us to extend care to those in our independent living neighborhood, we can arrange for home health agencies to serve you if the need arises. Moreover, if the time comes for a more formal arrangement, you will be familiar with MorningStar’s assisted living and memory care, and as a member of our community, you will receive priority access. Please contact us or visit our website to learn more about outstanding senior living in Pasadena, CA.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Pasadena, CA offers.

MorningStar of Pasadena’s Dining Experience

MorningStar of Pasadena is a vibrant 55+ community located 10 miles northeast of downtown Los Angeles. An expansion of our community is currently under construction and will provide additional independent living apartments when it opens in early 2025. We are one of seven MorningStar communities either operating or under construction in California.
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As a MorningStar of Pasadena resident, you will be treated to a whole host of resort-style amenities and services including a five-star dining experience. All residents are treated to meals prepared under the supervision of our Executive Chef and served restaurant-style in our beautiful dining room. We understand that food is a healing medicine unlike any other and is one of the great joys of living. We also know food always tastes better and is enjoyed more when shared in community and breaking bread together helps to bond us as a family and as friends.

Our meals are prepared largely from scratch using the freshest ingredients from the highest quality local producers. MorningStar’s Chef looks forward to feedback from residents and is open to suggestions. At each meal, residents will have choices to self-manage their dietary restrictions such as low sodium, sugar free, no sugar added, vegetarian and low fat dishes.

We also believe in BrainWise foods and use ingredients known to support brain health with their high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds. Thus, as the MorningStar’s culinary team strives to create meals that delight the eye and palate, they also leverage the phenomenal benefits of superfoods such as Omega 3 fats, acai berries, dark chocolate and dark greens.

Our community offers 114 stylish suites for either independent living or assisted living for those that need help with the activities of daily living. In addition, our Reflections Neighborhood has 28 secure suites devoted to caring for those with Alzheimer’s or other dementia-related diseases. While residents’ apartments are their own private nest, our community also has inviting common areas both inside and out that are designed to encourage residents to sit and relax with friends. Please contact us for more information about luxury senior living in Pasadena, CA.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA has to offer.

What Sets MorningStar of Pasadena Apart From Other Senior Communities?

You may have found that there are many senior living communities in and around Pasadena and may be wondering what sets MorningStar of Pasadena apart from all the others. To start with, we offer seniors a wide range of senior living options that start with our stylish apartments for independent living in a variety of floorplans.
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Our assisted living is designed for those who want to maintain their independence but require some help with their day-to-day personal care activities. MorningStar is also proud to have earned a reputation as dementia care specialists in our 25+ communities offering memory care. The Reflections Neighborhood at MorningStar of Pasadena offers a holistic approach to caring for those afflicted with Alzheimer’s and other dementia-related diseases.

However, the thing that really sets us apart from other area senior living communities is our unique mission statements. MorningStar Senior Living was founded by Ken Jaeger, whose intention has always been to provide senior housing that feels like a loving home (just like his grandmother’s) and offers a sense of “family.” Our mission statements start by honoring God in all our business practices and relationships; valuing all seniors as gifted and contributing individuals; and investing heavily in our teams’ ability to serve well.

MorningStar’s extraordinary team is another reason we stand out from the rest. Our team selection starts with heart, and we specifically seek out individuals who have a felt calling to serve and are willing to go the extra mile to ensure residents receive first-class care and services. Furthermore, we train our entire team in our culture we call Radiance, which lovingly guides the way we deliver service.

Please visit our website for more information about the finest independent living, memory care and assisted living Pasadena, CA has to offer. While you are there, use our Community Assistant (lower right hand corner of our community page) to contact us and set up a tour to see firsthand our beautiful community. We look forward to meeting you.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, independent living and assisted living Pasadena, CA offers.

Carefree Retirement Years at MorningStar of Hillsboro

At MorningStar of Hillsboro, we want you to know independent living means much more than simply a change in your housing. We think of it as a chance to begin new adventures, meet a broader community of like-minded individuals, and to get down to the business of really enjoying your precious retirement years.  

MorningStar of Hillsboro is ideally located on the city’s east side in the desirable AmberGlen neighborhood. Kaiser Permanente Medical Center is close by as are the shops, restaurants, and entertainment venues of Tanasbourne Town Center.  Portland is 25 minutes to the east, and the Washington County Museum, Tualatin Hills Nature Park and Tualatin Hills Nature Center are nearby.  

Our community specializes in offering a full range of hospitality services that free you from the drudgery of daily chores and obligations. We provide housekeeping services and take care of maintenance, inside and out.  In addition, residents will enjoy chef-inspired, all-day dining and enrichment activities to engage the mind, body, spirit and social connections. Imagine all the time you will have in a maintenance-free environment to pursue your own interests. Maybe it is time to improve your golf game, start or renew a hobby, or volunteer in your community. 

Along with beautifully landscaped grounds, we have resident garden beds, an amphitheater and an outdoor dining desk. A fitness center and swimming pool make it easy to get in your workout, and our full-service salon is convenient for pampering yourself. The art studio is a lovely way to spend an afternoon, and our bistro/bar is a great place to gather with friends. We have an onsite theatre/chapel for fun movie nights and religious services as well as a private dining room for intimate dinners.  

If you are looking for the finest senior living Hillsboro, OR offers, MorningStar may be your answer.  We invite you to visit our website and browse through our extensive information, but please give us a call if you have further questions. Don’t forget to ask about our Move-in Specials.
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MorningStar of Hillsboro provides the very best in independent living with our distinct mission statement of “to honor, to value, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Please contact us to learn more about the finest senior living Hillsboro, OR has to offer.

The Effects of Loneliness on Seniors

According to the Centers for Disease Control & Prevention (CDC), statistics show seniors who report feelings of loneliness are at higher risk for several diseases including dementia and are more likely to experience premature death. The National Academies of Sciences, Engineering, and Medicine (NASEM) says “one-third of adults aged 45 and older feel lonely, and nearly one-fourth of adults aged 65 and older are considered to be socially isolated.” Social isolation is a lack of social connections and a result of a person living alone, having a spouse and/or other supportive friends or relatives die, or suffering from chronic illness. Other related problems include a lack of transportation, mobility impairment and untreated hearing loss, which all limit the senior’s opportunity to engage with others. 

AARP Research surveyed adults 45 and older regarding their feelings of loneliness. Of those respondents who rated their health as excellent, only 25 percent said they were lonely. Among participants who said their health was poor, 55 percent reported feeling lonely. The CDC also says studies find social isolation or loneliness is linked to a 29% increased risk of heart disease and a 32% increased risk of stroke as well as a 50% percent increased risk of dementia.

If you are looking for exceptional independent living or assisted living, Pasadena’s MorningStar community may be your answer. We provide everything seniors need to safely and comfortably age in place. Along with luxury amenities, and care and hospitality services; our signature wellness programs and activities are designed to engage and encourage residents to live full productive lives. Our Life Enrichment team will present creative ways to stay active and come with the benefit of not just camaraderie and fun, but some accountability (for you will be truly missed if you don’t show up).

For the most active seniors, our independent living suites offer a maintenance-free lifestyle with predictable budgeting and built-in companionship.  If you are a senior who needs help with the ADLs (the activities of daily living), we offer assisted living suites in a variety of configurations and floorplans.  Contact us or visit our website for more information about MorningStar of Pasadena.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Please contact us to learn more about the finest independent living and assisted living Pasadena, CA offers.

Source: cdc.gov/aging/publications/features/lonely-older-adults.html

MorningStar’s Independent Living in Hillsboro, OR

While there may be a lot of choices for independent living in Hillsboro, OR, we would like to introduce you to one of the best.  MorningStar of Hillsboro offers stylish apartments for independent living for those who love the idea of carefree retirement years and plenty of time for life’s adventures.  We handle all the maintenance, landscaping, and housekeeping, leaving you free to pursue your interests, explore new hobbies, travel and meet new friends. 

Our location in vibrant Hillsboro is ideal for seniors as the Kaiser Permanente Medical Center is close by, as is the Tanasbourne Town Center, offering shops, restaurants and entertainment. Along with our own landscaped grounds with relaxing strolling paths, we are a few miles from the Washington County Museum, Tualatin Hills Nature Park, and Tualatin Hills Nature Center, making it easy for residents to get out and enjoy nature.  
MorningStar of Hillsboro’s stylish apartments include spacious one-bedroom and two-bedroom floor plans with a variety of configurations, and we are pet friendly.   Each apartment has a full kitchen, washer/dryer, handicapped-accessible bathroom, emergency call system, and private heating and cooling.  In addition, residents enjoy a private patio or balcony.

In addition, we offer all the amenities and hospitality services you need to live a full, healthy life such as a fitness center, relaxing patios, club lounges, and a heated indoor pool. Your choice of dining venues includes a casual dining deck to a formal dining room or private dining room perfect for intimate dinners. Enjoy a drink in our bistro/bar, catch a movie in our theatre or attend service in our chapel. For your convenience, we offer bike storage and underground parking. For those who love to garden, we have raised resident garden beds and peaceful strolling paths.  If all this sounds good to you, we encourage you to contact us to schedule a tour.  We look forward to hearing from you.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living Hillsboro OR offers.

Independent and Assisted Living at MorningStar of Pasadena

Many seniors and their families are confused as to what exactly assisted living offers and how it differs from independent living. At MorningStar of Pasadena, we explain our senior living supports residents as they age with freedom and choices, resort-style amenities and best-in-class dining and hospitality. Spacious suites come in a variety of well-designed floor plans and configurations that are sure to meet your needs. Wellness programs and activities help keep residents socially engaged and offer opportunities for personal growth. 

MorningStar of Pasadena has undergone recent renovations and offers beautiful common areas both inside and out.  Amenities include all-day dining, fitness center, bistro, community kitchens, club rooms, community store, billiards room and lovely courtyard with strolling paths. For your safety, our entire community is designed to facilitate safe mobility with wide doorways and halls as well as suites equipped with handicap-accessible bathrooms and grab bars, and 24/7 emergency call systems. 

Independent living is designed specifically for seniors who want to and can live without any assistance. If you move into our community as an independent living resident, you will enjoy predicable budgeting, concierge services and community of friends. Suites have high-end finishes and a kitchenette with refrigerator and microwave to prepare the meals you want to eat on your own. Weekly housekeeping gives you the time to pursue your interests. All that’s missing are your personal furnishings and treasures—even the furry kind (yes, we’re pet friendly).

For our assisted living residents, we work hard to ensure you get the personalized services needed to help maintain your independence. After the decision to move to Morningstar, assisted living residents meet with our Wellness Director to assess their current health, review medical history and learn about their preferences. From there we create a Personalized Service Plan based on five levels of care. Various auxiliary services, both medical and non-medical, are priced a la carte. 

Our trusted independent living and assisted living in Pasadena, CA provides seniors a refreshing, maintenance-free lifestyle. Please visit our website for more information about MorningStar of Pasadena, and give us a call to set up a tour or ask about availability. Don’t forget to ask about our great Move-in Specials.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Pasadena, CA offers.

Independent Living at MorningStar of Kirkland

If you are a senior who is starting to feel overwhelmed by the care and upkeep of a home, it may be time to consider making a lifestyle change.  At MorningStar of Kirkland, we think you will be pleased to discover that not only are you giving up a houseful of problems, but you are gaining a beautiful home as well as a broader community of friends.  

Independent living provides seniors with a range of benefits including predictable monthly budgeting and tasty meals they no longer need to cook as well as built-in companionship.  Residents can take part in our community activities, join us for sponsored outings, and have full access to the many amenities our community offers.  In addition, we take care of all the maintenance, both inside and out, and offer weekly housekeeping, which allows our residents plenty of time to pursue their interests. 

MorningStar of Kirkland offers 151 well-designed suites in a variety of floorplans and configurations.  Each apartment has a full kitchen with premium cabinets and countertops, private heating & air conditioning, in-suite washer & dryer and either a patio or balcony. For peace of mind, all apartments have handicap-accessible bathrooms and 24-hour emergency call systems. Also, we are happy to welcome your furry friend as we are pet friendly.

As our contemporary-styled building is both a gracious home and high-end resort, we offer a range of amenities, concierge services and wellness programs to promote a healthy and engaged lifestyle. Amenities include a fitness center & studio, sport courts, salon, business center, Zen garden and an indoor pool. Your choice of dining venues includes the lovely main dining room, treehouse/outdoor dining and a private dining room perfect for intimate dinners. Enjoy a drink in our bistro/bar, catch a movie in our theatre or spend the afternoon in the art studio.

Our location is in the beautiful Totem Lake area with the beaches and parks of Juanita Bay close by. We are near the highly ranked Evergreen Health Medical Center and The Village at Totem Lake for shopping, restaurants and entertainment.  With easy access to I-405, Seattle is just 20 minutes to the southwest.  If all this sounds good to you, contact us for more information about the finest senior housing Kirkland, WA offers.

MorningStar of Kirkland’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest senior housing Kirkland has to offer. Please schedule a tour to learn why MorningStar is such a great place to call home.

Do You Have a Positive View of Aging?

Social scientists say “aging gracefully” should not be just an expression but rather something people should take to heart as they enter their senior years. Maintaining a positive attitude as we age can help us better weather the many ups and downs we encounter along the journey. 

A comprehensive study from the Yale School of Epidemiology and Public Health followed 660 seniors age 50 years and older and found those who held a more positive view on growing older lived on average 7.5 years longer than those with a negative view. Researchers added negative views on old age may even make someone more susceptible to developing the brain changes associated with Alzheimer’s disease. However, they report if a person shifts to a more positive way of thinking, the adverse outcome may be mitigated.   

Dr. Manfred Diehl, professor of human development and family studies at Colorado State University, advises people on how to develop a more positive approach to aging. His first recommendation is to be physically active at least 30 minutes each day. Then he says to keep your brain active and challenge it by continuing to learn new things. Other tips include: get enough sleep each night, stop smoking, avoid excessive alcohol, maintain a healthy weight and follow a healthy diet. Dr. Diehl says a healthy social life is important and to nurture a healthy relationship with your spouse, family and friends.   

Another positive step is to get regular medical check-ups and screenings. Additionally, protect your mental health by taking the time to relax, unwind and to have fun. 

Let us introduce you to MorningStar of Pasadena, a 55+ community offering independent living, assisted living and memory care.  Located in the heart of the San Gabriel Valley, 10 miles northeast of downtown Los Angeles, we are convenient to health care facilities as well as shopping, restaurants and other services. Nearby attractions include The Norton Simon Museum, Arlington Garden in Pasadena and the Los Angeles Zoo.  Our beautiful home is designed to meet all the needs of our residents with a range of luxury amenities, senior care, hospitality services, wellness programs, and activities. Please visit our website to learn more about exceptional senior living in Pasadena, CA.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us for more information about the finest senior living Pasadena, CA has to offer.