When to Consider Long-Term Memory Care

A Place for Mom’s website explains how many people in the early stages of Alzheimer’s disease or another type of dementia can live independently with or without the help of in-home caregivers or family members. However, they also stress there may come a time when the disease progresses to a stage where the person’s safety and physical well-being is in jeopardy and more care is needed. 

As a person with Alzheimer’s may have good days and bad, it can be hard to tell if they would be better served in a memory care community. Experts say signs include: has their appearance changed? Do they look unkempt and have they lost weight due to forgetting to eat? Do they appear agitated and confused? Are they unable to carry on a conversation?  

Your loved one’s healthcare provider can help you decide if it is time for memory care. Dr. Philip Branshaw, an internal medicine specialist in Batavia, Illinois, says, “When talking about memory care, or some form of a different living arrangement, I’ll center the talk around their ability to perform the activities of daily living and safety.” 

A Place for Mom says to gauge a senior’s abilities and safety, your doctor may ask if they:

• Get lost on routes they take frequently, such as going to the grocery store or taking a walk around the neighborhood

• Have trouble remembering to eat or drink

• Are forgetting to take their medication appropriately

• Are struggling to bathe regularly or get dressed as usual

• Had a fall or been to the emergency room recently

• Leave the stove on after preparing food

MorningStar at River Oaks’ goal is to provide the best senior living Houston offers, which includes compassionate memory care for those in the early onset of Alzheimer’s disease and other forms of dementia to the most advanced stages.  Our holistic approach to care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  Beginning with dedicated caregivers to activities, programs and meals tailored to our residents’ special needs, we bring a deep understanding of the disease to our care.  Please see our website for more information.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest senior living Houston has to offer.

Source: aplaceformom.com/caregiver-resources/articles/is-it-time-for-memory-care

Forgetfulness is Most Often a Normal Part of Aging

The National Institute on Aging reminds older adults mild forgetfulness is more often a normal part of aging and not a serious memory problem. They explain serious problems generally involving things like the person asking the same question over and over again and getting lost in places they know well. They may also have trouble following recipes or directions and find themselves confused about people, places and time. 

If you are someone who is forgetting things, there are some steps you can take to feel more confident. These involve several simple things you can do, which will benefit your whole being like getting enough sleep (seven to eight hours a night), not drinking a lot of alcohol; and exercising and eating well. Managing high blood pressure is also important.

Other more practical tips to help with forgetfulness are putting your wallet or purse, keys, glasses and phone in the same place each day. Instead of assuming you will remember, write out shopping and need to-do lists and use a calendar or take notes. NIA says to get involved in activities that focus on using the mind and body and stay socially involved. If you feel depressed for weeks at a time, talk to your doctor. 

Strategies to improve forgetfulness include challenging our brains by learning new things as well as using all our senses. For example, prepare a new recipe that requires lots of spices. If you are eating out, try to identify the flavors and seasonings used in the meal. To help remember new information better such as names, places, etc., try repeating it out loud or writing it down as this reinforces the memory. For example, if you want to remember a new neighbor’s name, say it out loud back to them, like “hi Jack.” Then an hour or so later say the new neighbor’s name out loud again. 

At MorningStar at River Oaks, we have spacious assisted living suites in a choice of studio, one-bedroom and two-bedroom floorplans. Our luxury amenities ensure carefree retirement years with plenty of ways to exercise both the body and the brain.  Amenities include chef-inspired meals, fitness center, raised garden beds, sky terrace, wellness programs and activities. In addition, our Reflections Neighborhood offers compassionate, loving care to those with memory impairment. Please contact us or visit our website for more information about exceptional senior living in Houston.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Houston has to offer.

Cataracts Are Very Common in Older Adults

Cataracts are cloudy areas that form in the lens, which is normally transparent, and are the main cause of vision loss in people over 40 years of age. It is estimated more than 40 percent of Americans aged 75 years or older have some degree of lens clouding; and over half of people 80 or older have their vision significantly impaired by cataracts or have had cataract surgery. Surgery is generally recommended once vision is impaired to a degree that people have trouble reading, driving and recognizing faces. Today the surgery is a quick, safe procedure, replacing the cloudy lens with a clear plastic one. 

Doctors say there are things people can do to reduce their risk of developing cataracts with quitting smoking at the top of that list. Medical News Today reports on studies linking a 3-fold increase of smoking to cataracts as well as raising the risk of several other eye conditions. A healthy diet of fresh fruits, vegetables, whole grains, good quality fats (avocados, olive oil, and omega oils) and lean animal-sourced or plant-sourced proteins additionally reduces the risk of cataracts. 

Maintaining a healthy weight is important as obesity increases your risk of developing type 2 diabetes, which is a risk factor for cataracts. Other ways to reduce your risk include wearing UV blocking sunglasses when in the sunlight and getting at least 7 hours of sleep each night. The risk for cataracts also increases with age, family history, and a history of eye inflammation or injury. 

If you are not ready for surgery yet, doctors say stronger glasses and brighter lights may help. Keep up with regular eye exams and renew your eyeglass prescription as needed. Wear sunglasses in the sun and avoid night driving. As your cataracts continue to develop and eyesight worsens, at some point you will most likely need surgery.  

If you are looking for outstanding independent or assisted living in Pasadena, CA, MorningStar may be your answer. MorningStar of Pasadena is a vibrant 55+ community with well-designed suites including studio, one-bedroom and two-bedroom floor plans. Residents enjoy carefree retirement years as we handle the maintenance and provide luxury amenities, five-star dining as well as senior care and hospitality services. In addition, our Reflections Neighborhood offers specialized care to those with memory impairment. Please visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent and assisted living Pasadena, CA offers.

Do You Need a Daily Multivitamin?

As we age, it becomes more important than ever to protect our health but making decisions on how we do it can be confusing at best. One day it seems this diet is better than another and they have lots of initials such as DASH, MIND, TLC or KETO as well as Mediterranean, vegan, vegetarian and flexitarian diets. Adding to the challenge is whether we need a daily multivitamin.
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While it is a good idea to get advice from your healthcare provider, it doesn’t hurt to hear what some other experts say. For example, the Harvard School of Public Health says if you eat a healthy diet, a multivitamin may have little or no benefit. A healthy diet should include plenty of vegetables, fruits, whole grains, good protein sources and healthy fats.

However, the National Academy of Medicine cautions some Americans may not be getting enough of specific vitamins and minerals such as vitamin D and vitamin E from food sources alone. Vitamin deficiency can also occur in people with diseases like celiac, ulcerative colitis, or cystic fibrosis, which cause their digestive systems to not function properly. Others who may benefit from the addition of specific vitamins include the elderly or conditions such as pregnancy, alcoholism and taking certain medications including treating high blood pressure.

Doctors say even those with diseases such as osteoporosis may only need to increase their intake of nutrients targeted toward maintaining bone health, or if that is not possible to take a supplement. If in doubt, ask your healthcare team if you should consult with a dietician. Remember to let your doctors know about any supplements you are taking in case of drug interactions with prescription medications.

MorningStar at River Oaks is an assisted living and memory care community with beautiful common areas and well-designed suites. Our residents enjoy a lifestyle of comfort, wellness and community, and a hospitality and care team who feel called and honored to serve seniors. Please contact us or visit our website for more information about luxury senior living in Houston.

MorningStar at River Oaks’ foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest senior living Houston offers. Please contact our team to inquire about availability, pricing or to set up a tour.

Source: hsph.harvard.edu/nutritionsource/multivitamin/

MorningStar of Pasadena Offers Individualized Memory Care

Along with independent and assisted living, MorningStar of Pasadena offers studio and one-bedroom suites for the comprehensive care of those with Alzheimer’s disease and other forms of dementia.  Our home is honored to provide individualized, compassionate care for residents from the earliest stages of the disease to the most advanced. 

The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents.  As such, it means we can encourage and support independence as much as possible and let residents move freely about their environment.  In fact, every aspect of our community from physical design to a range of purposeful activities, food service, security and more offers residents a comfortable, stress-free lifestyle.

MorningStar’s holistic approach to memory care involves treating each of our residents with the respect and dignity they deserve.  Even before a resident joins our community, we meet with them and their family to find out as much as we can about their background and interests as well as personal preferences.  From there, we create an individualized care plan that takes all of this into consideration.

Most importantly we are blessed to have a team of individuals with big hearts who recognize it is a privilege to serve seniors. They enjoy listening to life stories, viewing family photos and making sure each one feels loved, safe, and respected. All team members, regardless of position, receive training in Radiance, which is much more than a customer service program. It is how we build a culture of consistency, authenticity and genuine concern for the needs of others and guides the way we dispense service – with sincerity, warmth and depth of purpose.   

If a parent, spouse or another loved one is suffering from Alzheimer’s or another dementia-related disease, the MorningStar of Pasadena team is here to help. Our loving care is designed to meet their social, emotional, physical and spiritual needs. Please contact us for more information about exceptional senior living in Pasadena, CA.

MorningStar of Pasadena’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest senior living Pasadena, CA offers.  Please contact us or visit our website to learn more. 

Are You at Risk of Falling?

Many of us have heard about or know a senior who has had a fall that led to a serious injury. Each year statistics report one out of every five falls causes an injury, such as broken bones or a head injury; and approximately 3 million older adults are treated in emergency departments for a fall injury. Falls resulted in over 38,000 senior deaths in 2021. 

The Harvard Medical School reports the highest risk factor for a fall is a previous fall. While a senior may have fallen or tripped and not thought much about it, as they only twisted an ankle or didn’t sustain a serious injury, the event may be a precursor to another fall. 

There are things seniors can do to protect themselves from a fall and it starts by being aware of any risk factors you may have including vision and hearing problems, which can make a fall more likely. Experts say stiff joints can hamper your gait and balance and make it easier to fall, as do certain medications for blood pressure and antihistamines. As a deficiency in vitamin D decreases a person’s bone mineral density and strength of the bones, it too can cause instability and raise the risk for a fall. Experts report even something as unrelated as a head cold or the flu can cause dizziness and increase your risk.  

To help boost core strength and improve balance, talk to your healthcare provider about the best type of exercises to do. Other steps to decrease the likelihood of a fall are to keep moving to loosen stiff joints and help build strength, wear sensible shoes and remove home hazards. Finally make sure your home has plenty of good lighting.  

MorningStar offers our unique brand of independent and assisted living in Pasadena, CA with all the services, amenities, and wellness programs needed to enhance quality of life for our residents. In addition, we provide holistic memory care for those suffering from Alzheimer’s disease and other forms of dementia. Please contact us or visit our website for more information about MorningStar of Pasadena.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent and assisted living Pasadena, CA offers.

The Reflections Neighborhood at MorningStar’s Houston Community

Along with assisted living, MorningStar at River Oaks offers experienced memory care.  Our Reflections Neighborhood has suites dedicated to residents with Alzheimer’s disease and other forms of dementia.   Our compassionate team expertly provides the care your loved one requires for their utmost comfort, wellness and safety.  

The Reflections Neighborhood is designed in full consideration of the dispositions and behaviors of those with memory impairment and encourages independence for residents with clear wayfinding; and safe, inviting common areas. Residents receive daily health monitoring and 24/7 care along with access to a licensed nurse and more supportive third-party service providers. In addition, all suites are equipped with emergency call systems and handicap-accessible bathrooms.

Our holistic approach to memory care is done through our program we call “Lavender Sky.”  By utilizing our extensive understanding of dementia, it provides the tools to empower and equip our team to advance our vision and mission of providing a more insightful way to support the memory-impaired and their families.  

All our employees, regardless of their position, receive training in the program as we understand knowledge provides greater wisdom and insight into interacting with our most tender residents.  The eight hours of training includes the pathology behind the disease as well as communication techniques, and holistic solutions to dining, safety and challenging behaviors.  

Through Lavender Sky, our caregivers thoughtfully enter, embrace and explore the “purple world” of dementia as they cross over the physical and emotional boundaries that would otherwise separate us. By exploring each of our residents’ life stories including their history and preferences, we create an individualized care plan. We also involve and engage family members in how to follow our lead.  

Please contact us for more information about MorningStar’s memory care or assisted living in Houston and all the amenities and services we provide. We look forward to hearing from you.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Houston offers.

Learn More About MorningStar of Pasadena

At MorningStar of Pasadena, our goal is to provide the best independent and assisted living Pasadena, CA offers. We attribute our company’s success to God’s grace and to staying true to our mission of servant-leadership. To help us accomplish these lofty goals, we are blessed to have a team of individuals with big hearts and a true love for seniors. 

Our founding principles are based on “casting a new light” on senior living and treating each resident with the utmost respect and dignity. We believe the human capacity to grow, to learn and contribute is ageless; and we act upon this truth daily as we care for, inspire and love the residents under our roof. At MorningStar, we want seniors to recognize they are never too old to set a goal or to dream a new dream.

We take great pride in a reputation for excellence and authenticity in both how we serve and why we serve throughout our MorningStar communities across 11 states. Specializing in compassionate care delivered by our distinguished team and guided by our proprietary program “Radiance,” we know the highest expression of living is when we are fully engaged in sharing with others our talents, time and energy. 

As people are living longer than any other time in history (by 2055 90 million Americans will be 55+ and the number of people 75 to 85 is set to triple), senior living is quickly becoming a popular option for older adults. Residents appreciate predictable budgeting, resort-style amenities and services, companionship and a home where they can safely age in place.

Seniors’ wellbeing, comfort and safety are something MorningStar of Pasadena takes very seriously.  Our beautiful community offers well-designed independent living suites for active seniors along with assisted living suites for residents who need help with the activities of daily living.  In addition, our Reflections Neighborhood provides care for those with Alzheimer’s disease or other forms of dementia.  For residents’ peace of mind and safety, our suites are equipped with emergency call systems to ensure help is there if the need arises as well as handicap-accessible bathrooms. Please contact us or visit our website for more information.    
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MorningStar of Pasadena represents the very best in senior living.  Set in a warm, loving atmosphere with beautiful surroundings and luxury amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.   Contact us to see what sets us apart from other independent and assisted living Pasadena, CA offers and why MorningStar is a great place to call home.

How Prices are Structured at MorningStar at River Oaks

At MorningStar at River Oaks, we regularly have questions about our community from area seniors and their family members.  FAQs include how our pricing is structured as well as availability.  In assisted living, fees are based on the level of care a resident requires.  For memory care residents, we offer all-inclusive pricing, which means suite rental and care, whatever the level of need, is one price.  

To calculate your level of need in assisted living, you and your family will meet with our Wellness Director and go over your medical history and personal preferences to create an individualized care plan.  This sets the basis of your Care Level (we have five) and your monthly fee accounts for the costs and time to provide the needed services.  These can include help with daily personal care activities (grooming, bathing, toileting, etc.) and medical assistance. 

If you are concerned the cost of assisted living may be too high for your means, we want to remind you that senior housing can be very cost-effective as there are many things you will no longer pay for out-of-pocket.  This includes the costs of your monthly utilities.  At MorningStar your monthly fee includes cable TV & utilities, housekeeping, and three daily meals prepared under the direction of our Executive Chef.  In addition, we have scheduled transportation every week for rides to medical appointments as well as transportation to organized activities and cultural events.  

Assisted living residents also have access to a full-time licensed nurse and our loving 24-hour care staff.  Our wellness programs and activities engage and support our residents’ mental, physical, spiritual and social needs for a healthier, fuller life.

MorningStar at River Oaks’ mission is to provide the best senior living in Houston, and the comfort and wellbeing of our residents are the foremost considerations for everything we do.  Our dedicated team, the heartbeat of our community, delivers service that represents the mission and philosophy of MorningStar Senior Living – honoring God and valuing seniors as gifted and contributing individuals. Please visit our website for more information.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest senior living Houston offers.

Talking to Children and Teen About Alzheimer’s Disease

When a grandparent or another close family member or friend suffers from Alzheimer’s or another dementia-related disease, it can be difficult for children to understand, especially if they are very close to the person.  Most likely they have questions and concerns regarding the disease and may be struggling with a range of emotions including sadness and confusion. They may not know how to act around the person anymore or be frightened by the “strange behavior.”

Having grandma or grandpa call you by mom or dad’s name or asking the same question again and again are just some of the strange things kids see happening to a beloved grandparent. They may worry Alzheimer’s is contagious and it is important they know it isn’t but rather a degenerative disease that happens in the brain. If the person lives with them, teenagers may be embarrassed to have friends around due to the person’s behavior, and sometimes children withdraw from the person or lose patience.  

The Alzheimer’s Association suggests sitting down with your child and telling them while the person may forget your name, they can still feel your love. Encourage questions and provide honest answers, and perhaps together you can learn more about the disease. The experts offer ideas on things kids can do with the person such as listening to music, setting the table, working on a puzzle, reading a book or looking at family photos. As the person’s disease progresses, make sure your kids feel comfortable asking more questions. Regardless of how old we are, losing a loved one to Alzheimer’s disease is challenging for everyone.   

Along with assisted living, Houston’s Morningstar at River Oaks offers 27 suites for the individualized care of those with memory impairment. Every aspect of our Reflections Neighborhood is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more. If your loved one is suffering from Alzheimer’s or another dementia-related disease, they deserve the best care. Please visit our website to learn more about trusted memory care at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest memory care and assisted living Houston offers.

Source: alz.org/documents/national/brochure_childrenteens.pdf

Learn More About MorningStar and Our Houston Community

MorningStar at River Oaks is a part of the MorningStar Senior Living Company whose vision is “to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world.”  This means right from the start we have made a point to staff our loving home with a team who feel it is a privilege to serve and understand that seniors deserve to be treated with dignity and respect.  

In addition, we support MorningStar’s mission of serving others here at home and throughout the world including supporting the Alzheimer’s Association and the Casa Bernabé orphanage in Puerto Cabezas, Nicaragua.  We also support MorningStar’s partnership with “Lifewater,” a non-profit organization that focuses on delivering safe water sources to villages across the globe. 

MorningStar at River Oaks is also guided by our company’s principles that include: 

• Honoring God in our business practices and relationships 

• Valuing all seniors as gifted and contributing individuals 

• Investing generously in our team’s ability to serve well 

Thus our home’s first priority is to create a comfortable, compassionate home while striving to meet residents’ social, emotional, physical and spiritual needs.  Also, while our company was founded on a Judeo-Christian tradition, we honor all faith systems and worldviews, and understand it is our responsibility to honor spiritual preferences as part of caring for the whole person.

MorningStar at River Oaks has 85 stylish assisted living suites as well as 27 suites in our Reflections Neighborhood devoted to the care of those suffering from Alzheimer’s or other dementia-related diseases.  Our community is filled with spacious, beautifully appointed common areas both inside and out including gathering spaces, salon, theatre/chapel, fitness center and sky terrace.  Residents also enjoy chef-inspired meals that feature the freshest ingredients from high quality producers and are served all day in our full-service dining room. Please contact us to set up a tour to see firsthand what sets our community apart from other senior living Houston offers, and why MorningStar is a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Houston offers.

Did You Get Enough Sleep Last Night?

The American Heart Association offers a checklist of eight key measures for improving and maintaining cardiovascular health. Life’s Essential 8 is designed to highlight things we can do to lower our risk for heart disease, stroke and other major health problems. 

In 2022, the Association added sleep duration to the list as a component of heart health. They say the amount and quality of sleep can influence a person’s eating habits, mood, memory, internal organs and more. 

One advantage to getting enough sleep is being more productive. After spending years working long hours to the detriment of a good night’s sleep, Ariana Huffington now says, “The irony is that a lot of people forgo sleep in the name of productivity. But in fact our productivity is reduced substantially when we’re sleep deprived.” 

Professor of Sleep Medicine at Harvard Medical School, Charles Czeisler, explains being sleep deprived can impair your abilities and is like being drunk. Poor sleep habits can cause you to eat more to feel more energetic, and may increase your risk for high blood pressure, type 2 diabetes, heart disease and stroke. 

It is recommended adults get a solid 7 to 9 hours of sleep each day and a sleep routine will help you achieve this goal. Start by going to bed each night around the same time so you can wake up refreshed at the same time each morning. If possible, open your curtains to let in the morning sunshine or turn on the bedroom lights. Research still shows breakfast is the most important meal of the day and should consist of healthy foods. 

Another thing to get your day off right is to take a few minutes each morning doing something like practicing mindfulness or yoga. The other Life’s Essential 8 include maintaining a healthy diet, fitness, quitting nicotine, losing weight, and watching your cholesterol, blood pressure and risk for diabetes. 

If you are looking for memory care or assisted living in Houston, we encourage you to consider MorningStar at River Oaks.  Our home offers beautiful surroundings and a broad range of amenities and services to meet every need.  Please see our website for more information about trusted senior living at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Houston has to offer.

Source: heart.org/en/healthy-living/healthy-lifestyle/sleep/how-to-sleep-better-with-tech-tweaks

Improve Your Health With Increased Socialization

A UCSF Division of Geriatrics study found 43 percent of seniors report regularly experiencing loneliness. Mayo clinic psychologist, Dr. Craig Sawchuk, Ph.D., explains why this can be a problem. He says as “social animals by nature; we tend to function better when we’re in a community setting and being around others.” 

Several studies report a link between social isolation and an increased risk of disease, including one from the Academy of Science, which found loneliness can lead to higher rates of poor physical and mental health. Health concerns for isolated adults include hypertension, coronary artery disease, cardiac failure, depression, anxiety and Alzheimer’s disease. 

It becomes harder for seniors who live alone to socialize as they get into their upper 70s or 80s as many stop driving and/or suffer from chronic health problems affecting their mobility. Other contributing issues to loneliness in the elderly may include the death of a spouse or close family members and friends. 

To emphasize how important socialization is for older adults, the American Public Health Association explains the most effective way for seniors to improve their health is to increase socialization. They report “socialization improves mood, cognition, memory recall, and is associated with healthy behaviors, including exercise.”

At MorningStar of Pasadena, our goal is to promote physical, intellectual, spiritual and social wellbeing. We provide everything seniors need for quality of life and to age in place safely and comfortably. Along with care and hospitality services, our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives. 

In addition to independent and assisted living, we offer memory care, respite care (short recuperative stays) or trial stays (up to a full month) so you can see if we are a good fit. Please contact us today for more information about MorningStar’s outstanding senior living in Pasadena, CA.

MorningStar Senior Living takes pride in the reputation our communities have earned since 2003 for excellence and authenticity in why we serve and how we serve.  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Please contact us to learn more about the finest senior living Pasadena, CA has to offer.

Source: seniorlifestyle.com/resources/blog/the-mental-health-benefits-of-socializing-for-seniors/

Seniors Benefit Greatly From Activities and Socializing

The National Institute on Aging explains that while eating healthy and exercising is important for seniors, socializing and participating in activities you enjoy can be just as beneficial. Being lonely or feeling isolated is not good for our health and well-being; and can lead to depression or anxiety, neither of which is good for our health. 

Taking part in social activities can increase a person’s sense of purpose and give more meaning to their life. Whether it is starting a new hobby, renewing an old interest, or making the effort to spend more time with family or friends, being social and having an active lifestyle can benefit the mind, body and spirit.    

The NIA reports on various studies that find seniors who participate in hobbies and other social activities may lower their risk for developing some health problems “including dementia, heart disease, stroke, and some types of cancer.” A longer lifespan is linked to those who say they are satisfied with life; and other studies show staying physically active and having purpose appears to keep seniors happier and less depressed.   

Experts say when seniors are happier; they are more resilient and better able to cope with life’s various challenges. More research suggests seniors who routinely participate in physical or mental activities may have fewer memory problems; while other data finds creative activities such as dancing or listening to music may help with memory problems or dementia.   

At MorningStar at River Oaks, our residents joyfully participate in meaningful activities and wellness programs. We have something for everyone and our calendar includes activities to mentally, physically, socially and spiritually stimulate and engage. We also encourage residents to tap into their unique talents and experiences to lead special interest clubs themselves.   

Located in Houston’s Upper Kirby district, we offer 85 private assisted living suites in a variety of configurations and floorplans. For those suffering from Alzheimer’s and other forms of dementia, we provide compassionate, all-inclusive services. Please visit our website to learn more about MorningStar’s senior living in Houston and to schedule a tour to experience our beautiful community firsthand.  

 MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Houston offers.

Learn More About MorningStar of Pasadena

MorningStar of Pasadena is dedicated to making your retirement years carefree. Our home is distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match.
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MorningStar Senior Living considers it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our mission: to honor God in our business practices and relationships; to value all seniors as gifted and contributing individuals; and to invest generously in our team’s ability to serve well. To achieve our mission, we start by hiring individuals with big hearts and virtues such as kindness, character and compassion.

Every person on our staff, regardless of position, receives training in “Radiance,” our brand standard of Service Excellence, which guides the way we deliver service – with warmth, sincerity and depth of purpose. While MorningStar was founded on Judeo-Christian traditions, we honor all faith systems and worldviews at our homes among our residents as well as team members.

For the most active seniors, MorningStar of Pasadena’s independent living offers seniors a refreshing change of lifestyle with built-in companionship, predictable budgeting, activities and programming, and tasty meals they no longer need to cook. It also provides peace of mind knowing that if you ever find yourself needing help with daily personal care; we can make sure you get it.

Our assisted living suites are specifically designed to meet the needs of seniors who wish to retain their independence but require some help each day. Some of the services we provide include help with daily personal activities such as bathing and grooming, 24-hour care managers and a licensed nurse available 24/7. We also provide regular care plan reviews, medication management, scheduled health and wellness evaluations, pharmacy services and more.

Finally, we proudly provide comprehensive memory care families trust with 28 suites dedicated to caring for our most tender residents. To accomplish this, our staff is trained in the precepts of Lavender Sky, our thoughtfully considered philosophy and approach to dementia care. In fact, every aspect of our memory care is designed around the needs of each resident from our physical environment, meals, activities and programs. Contact us or visit our website for more information about MoringStar’s senior living in Pasadena, CA.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA offers.

The Cost of Assisted Living

Experts advise families to do a lot of research before moving mom or dad into an assisted living community as it will help avoid sticker shock as well as an unhappy parent. The recommendation is to tour at least two potential communities in order to make an informed comparison.  

Prices for assisted living typically are determined by the amount of senior care services the person requires. Many offer a tiered system of care to allow residents to safely age in place as health conditions change so remember to ask about how often care plans are evaluated. Other reasons costs can vary include room type, i.e. selecting a studio or one- or two-bedroom floorplan; as well as suite location, a scenic view or balcony. 

Be sure to ask what services and activities are included in the basic cost of the community. You will want to know about upfront deposits, community fees and move-in fees. Additionally, ask about the procedure for moving out and what type of notice you need to give. 

Han Hwang, executive VP of partner sales and success for Caring.com, an online resource for those caring for aging parents, spouses and other loved ones, says “it’s really important to know exactly what you’re getting and to do an apples-to-apples comparison” when choosing an assisted living community. Often monthly costs include a fee for room and board along with the level of care, medication management and any other ancillary services. To help you stay within budget, Hwang says to anticipate services you may need over the next 12 to 24 months.

MorningStar at River Oaks’ contemporary senior living community in Houston’s Upper Kirby district offers 85 assisted living suites in a selection of studio, one-bedroom and two-bedroom floorplans. To add to your comfort and convenience, amenities include a full salon, bistro, scheduled transportation, clubroom, fitness center and more. In addition, our Reflections Neighborhood provides 27 memory care suites. Contact us to ask about availability and our Move-in Specials. 

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Houston has to offer, we encourage you to consider MorningStar at River Oaks. Please contact us for more information.

Source: health.usnews.com/best-senior-living/assisted-living/articles/assisted-living-costs

Pets Bring More Meaning to Our Lives

Research has shown that having a pet can improve our mental health, cardiovascular health and PTSD symptoms. In fact, even if you do not own a pet but just spend some time interacting with animals, it can lift your spirits and decrease stress. Also, during hard times, many of us feel our pets are more important than ever.

The great thing about pets is they offer unconditional love and loyal companionship. Caring for an animal can be a welcome distraction from life’s other worries and can provide more meaning to our life. Moreover, how can you feel upset or angry when sitting with a cat on your lap and hearing the relaxing, melodious sound of their purr? Research has shown that an act as simple as petting a dog or cat has been shown to reduce stress and help regulate our mood.

Many people believe their pet has the ability to pick up on their emotions and know when they are sad or stressed and need a little “extra love.” In addition, dogs need exercise so many dog owners are motivated to get outside and exercise, which is always a good thing. However, experts caution that before you rush out and adopt an animal , think about how much time you have to care for one, and do you have the money to pay for the extra expenses. Also, if your choice is a dog, are you physically able to provide the animal with the daily exercise they need?

At MorningStar Senior Living of Pasadena, we understand how important our residents’ furry friends are to them, which is why we are pet friendly. Our community offers stylish suites in a range of configurations and floorplans. Residents enjoy carefree retirement years as we handle the maintenance and provide onsite amenities, all-day dining, and a community of friends. For exceptional independent or assisted living in Pasadena, CA, please contact us or visit our website.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest independent and assisted living Pasadena, CA offers.

Osteoporosis and Diet

The Mayo Clinic explains our bodies constantly absorb and replace bone tissue. When a person has osteoporosis, their body is removing old bone but not keeping up with making new bone. Early warning signs of osteoporosis include bone fractures, lost height, curved back, sudden back pain and gastrointestinal problems. However, many people have no symptoms, and it isn’t until a bone fracture or a bone density test (measuring the proportion of minerals in the bones), do they learn they have osteoporosis. A step above osteoporosis is osteopenia, which affects approximately half of Americans over age 50.  

It is important to work with your doctor if your bone loss has progressed to osteoporosis as there are medications that can help build stronger bones. In addition, you can help increase bone strength with a healthy diet of foods high in calcium, vitamins D and K, and protein. Foods containing calcium include dairy and soy, fish and green leafy vegetables like kale. Additionally, many foods are fortified with calcium so check labels. Protein is found in meat, fish, eggs, soy and dairy products, beans, lentils, and legumes as well as seeds and nuts. Experts recommend people over age 70 increase their uptake of vitamin D to 800 IU daily, which they can also obtain from supplements. 

Consuming a lot of salt should be avoided as the National Institute of Arthritis and Musculoskeletal and Skin Diseases reports overconsumption of salt can cause the kidneys to excrete calcium. Studies indicate consuming caffeine in coffee or caffeinated drinks can additionally interfere with the body’ absorption of calcium and it is recommended older adults limit their coffee intake to no more than three cups a day. Limiting alcohol also helps maintain bone health.    

MorningStar at River Oaks offers a lifestyle of comfort, wellness and community with an abundance of amenities. Residents enjoy beautifully prepared, nutritional meals made with the freshest ingredients from high quality producers, locally sourced when possible.  Amenities include a fitness center, bistro, salon, courtyards, sky terrace, and more. In addition, we offer a range of wellness programs and activities designed to promote a healthy, engaged lifestyle.   For more information about luxury assisted living in Houston, please visit our website. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living Houston offers.

Source: medicalnewstoday.com/articles/osteoporosis-diet#diet-and-bone-health

Holistic Memory Care at MorningStar of Pasadena

Along with independent and assisted living, Pasadena, CA’s MorningStar community provides compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia. We understand the heartbreak a diagnosis of dementia brings with it and wish to share the burden.
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MorningStar of Pasadena’s comprehensive memory care supports residents and their families with services, wellness programs and activities essential to quality of life. Our holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege – our calling – to walk alongside residents during this unexpected and challenging journey.

Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create an individualized care plan to calm or stimulate as needed.

Our Reflections Neighborhood is designed to ensure a safe, secure environment in which residents can explore and maintain a sense of independence. Common areas are warm and inviting and meals are thoughtfully prepared and attractively served to encourage residents’ appetites. Purposeful, meaningful activities connect with and nurture the individual, whatever the level of memory loss may be.

Another thing that makes MorningStar of Pasadena a special place is our devoted, hard-working team who feels privileged to serve and is made up of men and women who willingly go the extra mile to meet the needs of our residents. Our job is to elevate and celebrate life by trying to connect with and nurture the individual each day, and to ensure they are treated with the utmost respect and dignity they deserve. Please visit our website to learn more about our home, our staff and the philosophy that guides our care.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living, memory care and assisted living Pasadena, CA offers.

An Early Diagnosis of Parkinson’s Disease Increases Treatment Options

The Medical News Today says too many people do not get diagnosed with Parkinson’s disease (PD) and related neurodegenerative diseases until they are in the advanced stages; thereby limiting their prevention and treatment options. Medical professionals say although the disease has typically been categorized as primarily a movement disorder, new research finds executive function may be a major factor in determining its progression. Executive function is defined as a broad group of mental skills enabling people to complete tasks and interact with others. Disordered executive function impairs a person’s ability to organize and manage behavior.

According to the Parkinson’s Foundation the top 10 signs of the disease are: 

• Tremors 

• Small handwriting

• Loss of smell

• Trouble sleeping

• Trouble moving or walking

• Constipation

• A soft or low voice

• Masked face (looking depressed or mad)

• Dizziness or fainting

• Stooping or hunching over 

If you have any of these signs, you should see your healthcare provider. He or she may refer you to a neurologist, who specializes in the brain as well as other specialists. Experts say there is not a one-size-fits-all treatment, but rather your treatment will be tailored to address your own special needs and is usually a team effort. Based on your symptoms, treatment may include seeing a physical, speech or occupational therapist; medications and exercises. 

Research also suggests a strong link between those who experience what is known as “minor hallucinations” early on in the disease to a more rapid loss of executive function as well as cognitive decline in the later stages. Minor hallucinations involve the senses – sight, hearing, touch, smell, taste. These include seeing someone who is not there or seeing a face or object in something like a cloud or a carpet. It is important to let your doctor know if you are experiencing any hallucinations.    

At MorningStar at River Oaks, our goal is to promote physical, intellectual, spiritual and social wellbeing. We provide everything seniors need for quality of life and to age in place safely and comfortably. Along with luxury amenities, and care and hospitality services; our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives. Please contact us today for more information about exceptional senior living in Houston.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Houston has to offer.

Source: medicalnewstoday.com/articles/minor-hallucinations-may-be-an-early-sign-of-parkinsons-related-cognitive-decline