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Luxury Senior Living at MorningStar of Pasadena

September 13, 2023 by MStar Living in Senior Living

At MorningStar of Pasadena, our goal is to enhance quality of life for our residents. We do this through hiring a staff that feels privileged to care for seniors as well as providing a broad range of care and hospitality services and resort-style amenities. Here are the highlights of our senior community offering independent living, assisted living and memory care.
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We start with all day, restaurant-style dining with meals inspired by our own Executive Chef. When it’s time to get your hair done or treat yourself to a pedicure or manicure, visit our onsite salon. If an after-dinner activity sounds good, meet with friends in the game room. Also, our fitness center makes it easy to get to the gym. Other amenities include a bistro, community store, billiards room, theater/chapel, courtyard and raised garden beds.

For the most active seniors, MorningStar of Pasadena offers independent living suites in a range of floor plans and configurations. Independent living is perfect for those who do not need any assistance with daily living. We promote a healthy, engaged lifestyle with maintenance-free living, built-in companionship, wellness programs, and security to give you the freedom to pursue your interests and hobbies.

MorningStar’s assisted living is intended for those who want to maintain their independence but require some help with their day-to-day personal care activities. For families searching for assisted living, our community will ensure seniors get the help they need when they need it. Along with our dining services, wellness activities, and onsite amenities, we offer a full range of care services based on an individualized care plan that includes 24/7 care managers, medication management, access to a licensed nurse, and more.

Lastly, we provide suites for residents with Alzheimer’s and other dementia-related diseases. The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents. As such, it means we can encourage and support independence as much as possible. In fact, every aspect of our community from the physical design to a range of purposeful activities, food service, security and more offers residents a comfortable, stress-free lifestyle. Please contact us for more information about luxury senior living in Pasadena, CA.

MorningStar has considered it a privilege and responsibility to “cast a new light” on 
senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest senior living Pasadena, CA offers.

September 13, 2023 /MStar Living
senior living, individualized care, independent living
Senior Living

Keeping Those With Dementia Engaged

September 13, 2023 by MStar Living in Dementia care

The Alzheimer’s Association explains that a person with Alzheimer’s disease or other forms of dementia shouldn’t give up the activities they love. Rather they suggest the better option is to modify the activity to better fit their skill set and current ability. 

However, even in the early stages of the disease, many withdraw from the activities they used to enjoy but experts say it is important to help them stay engaged. A modification can be as simple as reducing the number of people the person socializes with at a time. Smaller groups are less intimidating and reduce confusion. Also, it helps to let the person’s other family members and friends know about the diagnosis.   

As the disease progresses, other changes will likely be in order. If you notice an activity that seems to make them restless or irritable, either modify so it brings them happiness or stop it altogether. For instance, while a person’s skills may decline, someone who plays the piano may still enjoy playing the simple pieces they learned years ago.

Dementia care specialists say setting up a daily routine is important and should include the things they like to do on their own such as setting the table or folding laundry and be done when the person seems to function the best. Remember to be flexible and include a range of creative, physical, social and spiritual activities that bring meaning and enjoyment into their life.   

Along with assisted living, MorningStar at River Oaks offers specialized care to individuals with Alzheimer’s or other dementia-related diseases.  Our secure and loving Reflections Neighborhood can provide the care your family member needs at the onset of the disease through to the most advanced stages where the highest level of care is required.  

MorningStar’s compassionate caregivers use gentle, resident-directed methods to calm and awaken memories and to support each resident’s capabilities.  Common techniques include using multi-sensory cues such as aromatherapy as well as a range of meaningful and purposeful activities that incorporate art, dance, music, exercise and life skills. Please contact us or visit our website for more information about MorningStar’s memory care or assisted living in Houston. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Houston has to offer.

Source: alz.org/help-support/caregiving/daily-care/daily-care-plan

September 13, 2023 /MStar Living
dementia care, memory care, assisted living
Dementia care

Is Assisted Living the Right Choice?

September 11, 2023 by MStar Living in Assisted Living

For many seniors, there comes a time when they feel they are not living life on their own terms, and routine, day-to-day activities start becoming more difficult. To determine if assisted living is the right choice for a parent or another loved one, experts say you need to consider the amount of care they require daily. If it is more personal care than he/she can get (or afford) with in-home services or in an independent living community, yet they don’t need 24-hour medical care and supervision, assisted living is the ideal option.  

People often confuse assisted living with nursing homes; however, they are not the same thing. Nursing homes provide around-the-clock skilled nursing care while assisted living provides help with the ADLs (activities of daily living) to enhance residents’ quality of life within a residential setting.

While some families may experience sticker shock when first learning the cost of assisted living, you need to consider everything it includes. For example, MorningStar at River Oaks’ monthly fee includes property taxes, utilities, security system, and the cost of maintenance inside and out. Daily meals are included in the fee as is housekeeping, scheduled transportation and an array of activities, entertainment and outings. 

At MorningStar, we like to think of assisted living as providing seniors “a little help from friends” to enable them to live life as independently as possible. Our community offers assisted living suites in a choice of studio, one-bedroom and two-bedroom floorplans. Onsite amenities include a salon, bistro, fitness center, theater/chapel, sky terrace, and courtyards with fireplace and BBQ. For seniors suffering from Alzheimer’s and other dementia-related diseases, our Reflections Neighborhood is designed to meet the needs of our most tender residents. 

Along with assisted living and memory care, MorningStar at River Oaks also offers respite care (short recuperative stays) or trial stays (up to a full month) so you can see if we are a good fit. Please contact us or visit our website to learn what sets us apart from other senior living in Houston, and why MorningStar is such a great place to call home.  

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest senior living in Houston.

September 11, 2023 /MStar Living
assisted living, independent living community, memory care
Assisted Living

DOG BREEDS PERFECT FOR SENIORS

September 11, 2023 by MStar Living in Senior Housing

Dogs are capable of helping their human friends in several ways. Some canine breeds are trained to sniff out bombs and drugs at airports, while other breeds can detect the onset of an epileptic seizure moments before it happens. Rescue dogs enter dangerous locations to find and extract victims of natural disasters. During a recent Real Sports with Bryant Gumbel segment on HBO, a reporter described how a few select canines help visually impaired outdoor enthusiasts rediscover the joy of long-distance running.

For seniors living in Kirkland, Washington, dogs provide other benefits that enhance the quality of life. Canines provide seniors with a sense of safety and security, which becomes a major issue as we enter the golden years. Dogs are loving companions that accompany seniors all over town. They reduce stress and anxiety, which correlates with a significant decline in blood pressure. Our furry best friends also help their senior companions retain balance and coordination while they exercise.

The question is not whether a senior should enjoy the companionship of a dog, but the question is which dog breeds are the perfect breeds for older adults.

What Are the Best Dog Breeds for Seniors?

Smaller dog breeds that require minimal maintenance represent the best dog breeds for seniors. They also help older adults meet their exercise needs, while at the same time living a low-key lifestyle in a home or apartment. The best senior dog breeds retain vigorous health well into their teens.

Here are the best dog breeds for seniors in Kirkland, WA.

Beagle

As the dog breed that Snoopy made famous, Beagles are the ideal companion for seniors. This medium-sized dog is highly sociable, while displaying an easy-to-manage level of energy. Beagles retain good health longer than most other types of canine breeds, as well as are easy to groom. One of the greatest benefits enjoyed by living with a Beagle is this dog breed does not suffer from separation anxiety.

Bichon Frise

If affection is one of the most important criteria that you seek in a canine companion, then you cannot go wrong living with a Bichon Frise. This highly affectionate dog breed requires moderate exercise to burn off energy. At between seven and 12 pounds, a Bichon Frise is easy to handle, which might be an important criterion for seniors that do not possess the same degree of mobility that they used to possess.

French Bulldog

As one of the most cheerful of all dog breeds, the French Bulldog makes it impossible for a senior to feel sad. Although muscular canines, French Bulldogs are easy to manage due to their easy-going dispositions. Although demonstrating plenty of energy, this canine breed does not have much endurance. This means just a little exercise daily is enough to meet the French Bulldog’s activity needs. You also do not need to groom this breed often.

At the MorningStar senior housing facility in Kirkland, Washington, our mission statement of “to honor, to value, to invest” is what separates us from other senior housing communities in the area.  Our operating foundation embraces honoring God, while providing customized lifestyle options to meet the needs of every resident. MorningStar is renowned for its memory care services, which help older adults manage their lives with the assistance of a highly-trained and personable team of assisted living professionals.Schedule a tour today to discover why MorningStar senior housing is the right choice for your loved one.

September 11, 2023 /MStar Living
senior housing, senior housing facility
Senior Housing

Flavonoids in Foods May Help Forgetfulness Many Seniors Experience

September 11, 2023 by MStar Living in Senior Living

Research shows flavonoids, the chemicals that provide plant foods their bright colors, may help in the fight against forgetfulness and mild confusion many seniors experience. The evidence comes from two long-term continuing health studies from the late 1970s and early 1980s. Participants were periodically surveyed regarding their diet and state of their health including memory problems over a 20-year period. Data was extracted from over 100,000 men and women with an average age of 73.  

The study’s lead author, Dr. Deborah Blacker, a professor of epidemiology at the Harvard T.H. Chan School of Public Health, said they focused on participants’ consummation of two dozen common types of flavonoids. These included carrots (high in beta carotene), strawberries (containing flavone) and apples (containing anthocyanin). Results suggest those who answered “yes” to having memory problems also reported eating a lower number of flavonoid-enriched foods.  

Researchers found a significant difference between the bottom one-fifth of participants who reported the lowest intake of flavonoids compared to the upper one-fifth who were 19 percent less likely to report forgetfulness or confusion. Additionally, the study reported “higher intakes of Brussel sprouts, strawberries, winter squash and raw spinach were most highly associated with better scores on the test of subjective cognitive decline.” Dr. Thomas M. Holland, a researcher at the Rush Institute for Healthy Aging who was not involved in the study, said “There’s some really good data here with 20 years of follow-up.”

MorningStar of Pasadena is a senior living community committed to making your retirement years carefree. Along with resort-style amenities and hospitality and care services, we offer residents a five-star dining experience enriched with a variety of healthy, fresh foods. For outstanding senior living in Pasadena, CA, we encourage you to consider MorningStar, the perfect community to age in place comfortably and safely. Please see our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about 
the finest senior living Pasadena, CA offers.
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Source: 
nytimes.com/2021/08/09/well/brain-health-fruits-vegetables.html  

September 11, 2023 /MStar Living
senior living community, senior living communities, senior living
Senior Living

Stretching is a Good Way to Begin Exercising Again

September 08, 2023 by MStar Living in Assisted Living

If you are a senior who wants to start exercising again, you may not know how to begin.  For one thing, you probably realize you are not as fit as you used to be, and are not up to the same degree of physical activity that you once did.  And of course, before you begin any new form of exercise, you will need to check with your doctor to make sure you are fit enough, especially if you have osteoporosis, an injury, or balance issues.  

Once you get the go ahead from your healthcare provider, stretching is a good place to begin.  In fact, studies show that as we grow older our flexibility decreases by up to 50 percent in some joints.  Another good thing about stretching is many exercises are appropriate for any level of fitness including ones that can be done sitting in a chair.  Stretching can help you maintain your flexibility and mobility as well as loosen up some of your stiffness in your back, neck and shoulder muscles.

Another plus about stretching exercises is that most of them do not require special equipment and can be done anywhere.  The Silver Sneakers website recommends that as you stretch, “to breathe deeply, and go slowly. Listen to your body, and never force a movement that causes pain.”  They remind seniors it is okay if they cannot bend very far as over time they will loosen up some.  Safety is always important and you do not want to hurt yourself.  Other exercises especially good for seniors include chair yoga, resistance band workouts, walking, and dumbbell strength training.  

At MorningStar at River Oaks, we offer assisted living in Houston with a wide range of amenities, care services and wellness programs that include exercise classes.  Our beautiful community is in Houston’s Upper Kirby district, convenient to medical facilities, shopping, and restaurants as well as other services.  Contact us or visit our website to learn more about luxury assisted living at MorningStar.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living Houston offers.
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Source: silversneakers.com/blog/stretching-for-seniors-7-simple-moves-for-the-not-so-flexible/

September 08, 2023 /MStar Living
assisted living, assisted living community, assisted living communities
Assisted Living

Strategies for Healthy Living

September 08, 2023 by MStar Living in Senior Living

If we are lucky, we are all going to get a lot older, but experts say with a few common sense adjustments, we can live healthier, more productive lives than our grandparents or even parents. Moreover, it is worthwhile to plan for a long life as mortality rates have risen from just an average age of 47 for men and women in 1900 to older adults routinely reaching their eighties, nineties and upward. 

In fact, studies report it is possible to grow older without a significant decline in health. Linda Fried, dean of the Columbia University Mailman School of Public Health and director of the Robert Butler Columbia Aging Center, says, “The idea that living longer necessarily means enduring significant declines in health has changed in the last two decades.” She adds, “It’s possible to increase your health span as long as your life span. Some decline in health and function is inevitable. But the image that older life is about decrepitude turns out not to be right.”

Spending decades working in the field of gerontology, Harry “Rick” Moody reminds older adults that even if they are living with health challenges, they should not lose sight of the opportunity for living a meaningful and positive life. He says at 76 his hearing is bad but he compensates by wearing a hearing aid. His advice is “If you compensate, you’ll age successfully. If you don’t, you won’t age successfully.”

Strategies for healthy aging include not limiting yourself by saying you are too old, to keep learning, keep exercising and to eat a healthy diet. Staying close to family and friends, getting enough sleep and using adaptive skills to compensate for things like short-term memory loss and a general slow-down of cognitive and physical abilities are also part of the process.  

At MorningStar of Kirkland, our goal is to provide seniors the opportunity to live life to the fullest. We do this through a full component of wellness programs and activities, hospitality services, luxury amenities and a team that feels honored to serve seniors. Contact us to learn what sets us apart from other independent senior living in Kirkland and why MorningStar is a great place to call home.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest senior living Kirkland, WA offers.  Please contact us or visit our website for more information. 
Source: health.usnews.com/wellness/articles/how-to-age-well

September 08, 2023 /MStar Living
senior living, independent living, independent senior living
Senior Living

Visit our Website to Learn More About MorningStar of Pasadena

September 08, 2023 by MStar Living in Assisted Living

For exceptional independent living, memory care or assisted living, Pasadena, CA area seniors are encouraged to learn more about Morningstar of Pasadena.  Our leadership team always welcomes phone calls and email inquiries regarding our community.  In addition, we have a very informative website that focuses on many of the different aspects of our community as well as provides some background on our company.  

For instance, our home page offers a great description of our community, a map showing our location as well as a Gallery of pictures to illustrate the detailed attention to welcoming spaces and beautiful design.  Our home page also has a button to Amenities that describes many of the community’s luxury amenities.  Clicking on Suite Amenities highlights the comforts within our well-designed suites.  Our spacious suites are available in studio, one-bedroom and two-bedroom configurations, and you can view specifics by clicking on the 360° Tour.  

We also encourage you to view the video on our home page by clicking A Closer Look.  Here you will get a good look at some of our common areas including gathering spaces, dining rooms, theater and salon. In addition, we share background on some of the guiding principles of MorningStar Senior Living including our mission statement and the work of the MorningStar Foundation.
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We then suggest you browse through the links at the top of the page to learn more about First Steps, Lifestyle Options, Wellness and Our Heart.  More questions are answered on our FAQ page (under First Steps) including what makes MorningStar different; understanding senior living; care services; pricing, and the move in process.  If you like what you see please contact us to set up a tour.  We look forward to hearing from you.
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MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, memory care and 
assisted living Pasadena, CA offers.

September 08, 2023 /MStar Living
assisted living, senior living, independent living
Assisted Living

Healthy Gift Ideas for Your Favorite Senior

September 06, 2023 by MStar Living in Senior Housing

We all want our loved ones to lead long, healthy lives so why not encourage them when birthdays and holidays come around. One suggestion is to buy a loved one a fitness watch. The marketplace has a wide assortment of watches as well as sensor devices to measure daily footsteps to keep you motivated. Moreover, they come in many price points and offer a variety of features. 

Research shows measuring your daily activity improves your fitness level and can help people with obesity, diabetes, and heart disease boost physical activity levels.  JAMA Network Open published a finding which reviewed 38 randomized clinical trials with 4,203 participants.  They stated that “interventions with wearable fitness trackers were associated with significantly increased physical activity levels after approximately 15 weeks. Devices such as pedometers or trackers that count steps were associated with greater levels of physical activity in about 70 percent of the studies examined.”

Another healthy gift idea is a massage gun. Known as a self-myofascial release tool or SMR, they help overworked muscles recover and heal. Foam rollers additionally provide much of the same benefit at a much lower price point. However, experts caution that before treating an injury or other medical problems including bone fractures, blood clotting issues, sensory deficits or wounds you should consult with a physician or licensed physical therapist. 

Other healthy gift ideas include an electric kettle with a selection of antioxidants teas. As we know sleep is important to our overall well being, how about a sound machine to help your loved one get a more restful night’s sleep? Nutritionists suggest an air fryer is a good gift as it can cook almost anything quicker and easier and uses a lot less fat. 

At MorningStar of Kirkland, we offer a broad range of amenities and services to promote a healthy lifestyle. Our fitness center, swimming pool, sport courts and exercise classes make it easy to keep moving.  In addition, residents enjoy healthy, delicious chef designed meals that are largely prepared from scratch with the freshest ingredients, locally sourced when possible. Please contact us or visit our website for more information about luxury senior housing in Kirkland, WA.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior housing Kirkland, WA has to offer.

September 06, 2023 /MStar Living
senior housing, senior living, senior living community
Senior Housing

Be an Active Partner in Your Medical Care

August 25, 2023 by MStar Living in Retirement Communities

Experts suggest that a good way to reduce medical errors regarding your care or that of a loved one is to be an active partner in the process whether in a hospital setting, doctors’ office or the pharmacy.  In fact, a study showed 7% of hospitalized patients experienced an event that was considered preventable which negatively affected their health.

Furthermore, harmful errors in primary and outpatient health care settings are typically related to diagnoses, prescriptions and use of medicines.  Mistakes associated with misdiagnosis result in delayed treatment for the real problem and having the wrong medications prescribed or supplied can cause serious complications.  

However, it is important to keep in mind that some medical errors are a result of patients failing to disclose all of the medications they take including prescription and over-the-counter drugs.  Another problem is the failure to reveal pertinent details regarding a person’s prior medical history as well as lifestyle habits such as smoking, diet and alcohol consumption.  

Medical professionals say to remember the time spent with your doctor is short, so to help prevent errors with care, come prepared to your appointment by putting in writing critical points you wish to discuss.  The Johns Hopkins Armstrong Institute Center for Diagnostic Excellence at Johns Hopkins Medicine in Baltimore has a QuestionBuilder app available by AHRQ at Google Play or the Apple App store to help you focus on the questions you need to ask during your appointment.  

Other things to do before the appointment include putting together a list of medications you take, the dosage, and why you take it.  If you worry about forgetting something you were told during the visit, take along a family member or trusted friend.  Also ask questions and seek a second opinion if it would make you more comfortable.  Most importantly if a medical problem is not getting better, remain persistent in addressing it with your medical team.  

Considering retirement communities in Hillsboro, OR?  MorningStar of Hillsboro provides residents comfort, security, built-in companionship, and predictable budgeting.  Our beautiful home has 141 stylish apartments in a selection of floor plans and a broad range of luxury amenities, wellness programs and activities.  Please contact us for more information on availability, pricing and to set up a tour.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the best retirement communities Hillsboro, OR offers.

Source: nbcnews.com/health/health-news/nearly-1-4-us-hospital-patients-experience-harmful-event-study-finds-rcna65119

August 25, 2023 /MStar Living
retirement communities, assisted living, senior living
Retirement Communities

Is it Time for Cataract Surgery?

August 23, 2023 by MStar Living in Senior Living

The National Institute of Health (NIH) reports if you are lucky enough to live a long life, along the way, you will develop cataracts. While it may not get to the point of requiring surgery, they say everyone eventually has them. However, while cataracts are the most common age-related eye condition, they are also the leading cause of preventable blindness.

So how do you know you have cataracts or if it is time for surgery? Ophthalmologists explain the most accurate way to keep track of your eye health is to get regular eye exams; but there are some signs you can look out for on your own. One of the top changes you may notice is more difficulty driving at night. Cataracts make it much harder to see in the dark. Reading may also become difficult as you find yourself needing brighter and brighter light in order to focus on the page. 

Other symptoms can include seeing everything through a slightly tinted yellow or brown hue; or experiencing halos around light sources such as headlights or streetlights. Some cataracts can cause double vision, and between seeing halos and double vision make night driving especially dangerous. Experts say if you are experiencing any of these symptoms, please make an appointment to have your eyes checked.  

If surgery is recommended, remember every year an estimated 3.7 million cataract surgeries are performed in the United States. It is important to follow your doctor’s advice for a speedy recovery. Your eyes will be frail for several weeks afterward but most people have little to no pain and experience good vision almost immediately.  

At MorningStar of Hillsboro, our goal is to provide seniors the opportunity to live life to the fullest. We do this through a full component of wellness programs and activities, hospitality services, luxury amenities and a team that feels honored to serve seniors. Contact us to learn what sets us apart from other independent senior living in Hillsboro, OR and why MorningStar is a great place to call home.

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your eyesight.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a 
unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest senior living Hillsboro, OR offers.  Please contact us or visit our website for more information. 
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Source:  ncbi.nlm.nih.gov/pmc/articles/PMC7812090/

August 23, 2023 /MStar Living
senior living, independent senior living, senior living community
Senior Living

It May Be the Time for a Move to an Assisted Living Community

August 18, 2023 by MStar Living in Assisted Living

Over the summer many adult children spend more time visiting with their parents in person rather than on the phone or over a video call. It is also the time when many families discover mom or dad living on their own isn’t working, and they are not actually doing as well as everyone thought.
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Experts say there are some signs to look for when visiting an elderly parent to determine if they need more help in their day-to-day life. One cause for concern can be if they have had an unintended change in their weight. Experts say weight loss is a common sign of a senior not doing well on their own. The same goes if they appear to have had a change in their balance and mobility such as difficulty getting up from a chair or walking up or down stairs, which could result in a higher risk of a fall.

Another component of an older person’s wellbeing includes their emotional state. Do they have opportunities to get out and about and socialize or are they spending a lot of time alone and showing signs of forgetfulness or confusion? Is your formerly neat as a pin mother now living in a home that looks neglected and untidy or is she herself looking ungroomed?

Senior living specialists explain an elderly person’s physical and mental state can decline quickly and often catch families by surprise. If you find yourself in such a situation, it may be time to have a conversation with your parents regarding in-home help or a move to an assisted living community. Homes such as MorningStar at River Oaks offer area seniors a wide array of amenities, care services, wellness programs and activities that help nurture residents’ independence for the best quality of life.

We consider serving seniors to be our calling and gladly help guide families throughout the move-in process and transition to community living. Please visit our website for more information about luxury assisted living in Houston. We look forward to hearing from you.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about 
the finest assisted living Houston offers.

August 18, 2023 /MStar Living
assisted living, assisted living community, community living
Assisted Living

If You Are Having Memory Problems, It’s Time to See Your Doctor

August 16, 2023 by MStar Living in Assisted Living

If you or a loved one is experiencing troubling memory problems, it is important to see your healthcare provider. While there is no cure for Alzheimer’s or several other dementia-related diseases, there are steps you can take to mitigate or delay the onset of the disease.

The Alzheimer’s Association explains, “Physicians and other medical professionals are a central part of the care team of a person living with dementia. Along with other members — which may include family, friends or others — they work to provide support throughout the course of the disease.” Therefore, one of the best ways to ensure optimal care is to honestly communicate with your physician.

To establish a good relationship with the doctor, a person or family member should take some time to prepare for the visit. Helpful tips from the Alzheimer’s Association include:

  • Document any changes in your health, including your mood, memory and behaviors.

  • Make a note of any changes you’ve noticed since your last appointment.

  • Create a list of current prescriptions and over-the-counter medications.

  • Write down any vitamins or supplements you’ve added to your medication regimen.

  • Make a list of questions you want to ask.


Writing down questions you have beforehand makes sure you don’t forget them, and don’t be reluctant to ask questions if you don’t understand something. The Alzheimer’s Association National Early-Stage Advisory Group, made up of men and women in the early stages of Alzheimer’s or other forms of dementia, put together a list of questions to help others make the most out of a doctor’s visit. Questions range from asking about the type of tests used to make a diagnosis, what to expect from the disease, and what type of treatments may be used. When seeing a specialist, ask how familiar they are in caring for patients with Alzheimer’s disease.

At MorningStar at River Oaks, we offer 85 assisted living suites and 27 suites for those suffering from Alzheimer’s and other dementia-related diseases in our distinct Reflections Neighborhood. Our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation. Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents. Visit our website for more information about trusted senior living in Houston.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about 
the finest senior living Houston has to offer.

Source: alz.org/media/documents/alzheimers-dementia-communicating-doctor-health-care-pro-ts.pdf

August 16, 2023 /MStar Living
assisted living, senior living, memory care
Assisted Living

Compassionate Memory Care at MorningStar of Pasadena

August 14, 2023 by MStar Living in Memory care

While there is not a cure for Alzheimer’s and many other dementia-related diseases, it is important to provide the person with the proper level of care. Along with independent and assisted living, MorningStar of Pasadena offers compassionate memory care. Our Reflections Neighborhood has the amenities and services to ensure the comfort, safety and wellbeing of our most tender residents.
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As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.” All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents. It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors.

An important aspect of our program is to provide plenty of recreational and purposeful activities such as music, life skills, art, entertainers and exercise. To ensure our residents’ safety and well-being, services include daily health monitoring and around-the-clock staffing as well as suites with handicap-accessible bathrooms and 24-hour emergency call systems.

Mealtimes in the Reflections Neighborhood are as much about Community as they are about Nutrition, with residents and team members eating together. Family style meals allow team members to encourage residents’ appetites as well as to provide any needed assistance with eating. In addition, much of our food is modified out of respect for some of our residents’ compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.

Also, bear in mind that we accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care. Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual. Please contact us or visit our website to learn more about trusted senior living in Pasadena, CA.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest senior living Pasadena, CA offers.

August 14, 2023 /MStar Living
memory care, senior living, assisted living
Memory care

Falls Are Not a Normal Part of Aging

August 14, 2023 by MStar Living in Memory care

The Centers for Disease Control and Prevention (CDC) reports that each year, one out of every five Americans aged 65 years and older has a fall that results in an injury such as broken bones or a head injury. However, medical professionals say while it is important for seniors to take precautions to prevent falls as injuries can be serious, they also remind us that regardless of how old we are, it is beneficial for our overall health to keep moving. Experts explain that failing to engage in “mild exercise on a regular basis results in reduced muscle strength, decreased bone mass, loss of balance and coordination, and reduced flexibility.”

They go on to say that despite commonly held beliefs, falls are not a normal part of aging and there are things you can do to help keep you on your feet and mitigate the risk of a fall. Their first advice is to talk to your doctor about your risk and prevention. Tell them if you have fallen and discuss your medications to see if side effects include dizziness or sleepiness that could contribute to falls.

While falls are common in seniors 65 years of age and older, individuals with dementia are at an even greater risk. Researchers say there are several reasons for this including gait and balance issues as well as problems concentrating and staying focused on the task at hand. Other issues that may increase the risk of falls include poor eyesight and chronic diseases such as Parkinson’s, and arthritis or numbness in the feet. If you often feel dizzy or lightheaded upon standing or suddenly sitting up, ask your doctor if you might have postural hypotension, and find out how you can alleviate the symptoms.

Further tips to reduce your risk include having your eyes checked annually and updating your glasses when needed. In addition, talk to your doctor about the best footwear for inside the house as well as outside. Check your home for trip hazards (the CDC has a list of tips) and install grab bars in the bathroom. Finally, ask your doctor about exercises to strengthen your leg muscles as well as balance-training exercises to improve balance.

At MorningStar at River Oaks, our community is designed to accommodate our residents’ every need and to see to their comfort as well as their safety. Each of our suites is equipped with a 24-hour emergency call system, handicap-accessible bathroom and we offer SafelyYou technology which uses artificial intelligence (AI) to detect and prevent falls for memory care residents. We also recognize the importance of exercising, and as such, provide a full calendar of activities that includes a variety of exercise programs. For more information about MorningStar’s memory care or assisted living in Houston, please visit our website or give us a call.

MorningStar takes pride in the reputation our communities have earned since 2003 for excellence and authenticity in why we serve and how we serve. Our foundation is built on honoring God, valuing seniors and selecting staff with a felt calling to serve. Please contact us for more information about the finest memory care and assisted living Houston offers.

Sources: cdc.gov/injury/features/older-adult-falls/, 
agingcare.com/articles/falls-in-elderly-people-133953.htm, 
alzinfo.org/articles/diagnosis/alzheimers-disease-increases-the-risk-of-falls/

August 14, 2023 /MStar Living
memory care, dementia care, assisted living
Memory care

Do You Bruise Easily?

August 11, 2023 by MStar Living in Memory care

As we age, many seniors discover new bruises on their body but have no memory of how they got there. The Medical News Today (MNT) explains this may be the result of the skin thinning and blood vessels weakening and/or that some people are just more prone to bruising. It can also run in families. Being a frequent, extreme bruiser includes having many bruises without remembering their cause; regularly developing bruises that take many weeks to heal and bleeding for longer than 10 minutes following an injury.

Excessive bruising and bleeding can be from medications, many of which seniors routinely take. These include drugs like warfarin, heparin, rivaroxaban, dabigatran, apixaban and aspirin. Doctors say even certain herbal remedies such as ginkgo biloba, ginseng, feverfew, large quantities of garlic, ginger, and willow bark can increase the risk of bleeding or cause a change to blood vessels. The same is true for drugs like corticosteroids and glucocorticoids of which one example is prednisone.  

MNT reports liver disease is also associated with excessive bruising. “As the disease progresses, the liver may stop producing the proteins that help the blood clot. As a result, a person may experience excessive bleeding and easy bruising.” Other blood disorders and diseases such as hemophilia, senile purpura, or even vitamin deficiencies can include bruising as a symptom. Experts say consult your healthcare provider if you suddenly begin bruising more easily, have symptoms such as yellow skin, fever and low energy, taking medication and begin bruising, or getting painful bruises that are slow to heal. 

For unsurpassed independent and assisted living, Pasadena, CA area seniors are encouraged to consider MorningStar, a great place to live your retirement years to the fullest.  We offer a whole host of programs and activities that enhance and support mental, physical, spiritual and social well-being.  Each day residents have the opportunity to engage the mind, body and spirit as well as find ways to learn and contribute.  In addition, our Reflections Neighborhood offers holistic, compassionate memory care to those with Alzheimer’s or other dementia-related diseases. Please contact us or visit our website for more information about luxury senior living at MorningStar of Pasadena.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care, independent living and assisted living Pasadena, CA offers.

Source: medicalnewstoday.com/articles/325525#causes

August 11, 2023 /MStar Living
memory care, independent living, assisted living
Memory care

Using Prescription Drugs Safely

August 11, 2023 by MStar Living in Assisted Living

It may surprise you to know that according to the Department of Health and Human Services, each year fifty-five percent of seniors are non-compliant with prescription drug orders and do not take medication as prescribed by their doctors. It is a serious problem as approximately 200,000 older adults are hospitalized annually due to adverse drug reactions. 

Medical professionals say there are steps seniors and those who care for an elderly loved one can do to help lessen the problem. To start with, take medications as prescribed including the correct dosage and time, with or without food, and never crush a pill into a powder. Especially if you see multiple doctors, be sure to always bring a list and dosage of all medications you are taking including over-the-counter and herbal supplements. 

Experts say using the same pharmacy can help reduce drug interactions, and to be sure to read the warnings regarding adverse reactions. Periodically review your prescriptions with your doctors to make sure you are taking the right dosage and still need the medications. To see if any meds you take have a warning for usage in the elderly, check the American Geriatric Society’s Beers Criteria for Potentially Inappropriate Medication Use in Older Adults. It is also recommended you properly dispose of older medications and drugs you no longer take.  

If you are on medications to treat diabetes or high blood pressure, you need to continue to test your glucose level and BP numbers. Other drugs may be prescribed with the understanding you will have your blood tested periodically and it is important to follow through as too high or too low of a dosage can cause problems.  

MorningStar at River Oaks is a beautiful senior living community offering memory care and assisted living in Houston. We make it easy for your retirement years to be carefree with a full range of amenities, care services, wellness programs and activities as well as a responsive, loving staff.  Care services include medication management by a certified Med Care Manager/QMAP. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest memory care and assisted living Houston offers.

Source: seniorsafetyreviews.com/13-medication-safety-tips/

August 11, 2023 /MStar Living
assisted living, senior living community, memory care
Assisted Living

How to Communicate With a Loved One Who Has Alzheimer’s Disease

August 09, 2023 by MStar Living in Assisted Living

The Alzheimer’s Association has some effective tips for communicating with a loved one suffering from Alzheimer’s disease or another form of dementia.  As the ability to find the right words or to speak at all is one of the effects of the devastating disease, it is helpful to learn some tips to make the communication process easier.    

Typically, in the early stages of the disease, individuals repeat themselves often and can easily lose their train of thought.  They may start to avoid speaking and have trouble following a conversation, and may even use gestures rather than words.  Experts suggest at this stage that you make sure to address the person directly, don’t speak through a caregiver, and allow them plenty of time to answer you back.  

The middle stages of the disease can signal lots of changes and usually lasts the longest.  If you wish to speak with the individual, make sure to do it in a quiet space without any distractions.  Your questions should be short and only require a simple yes or no answer, and again, look directly at the person.  In addition, you can demonstrate the task or give clear, step-by-step instructions.  Also use a soft voice and calm demeanor, and above all else, be patient and loving.       

In the late stages of the disease, which can last from a few weeks to several years, the Alzheimer’s Association suggests using nonverbal forms of communication.  When entering the person’s presence, always identify yourself and use the sound of your voice to convey the meaning of your words.  Experts recommend using touch, sight, sound, smell and taste to communicate, and as always, treat the individual with respect and dignity.  

Along with independent and assisted living, Pasadena, CA’s MorningStar community provides specialized care for those with Alzheimer’s and other dementia-related diseases.  Every aspect of our community is tailored to serve the needs of our special residents from purposeful activities to nutritional, easy-to-eat foods.  Please visit our website for more information about loving memory care at MorningStar of Pasadena.  

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest memory care, independent living and 
assisted living Pasadena, CA offers.
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Source: alz.org/help-support/caregiving/daily-care/communications

August 09, 2023 /MStar Living
assisted living, senior living, memory care
Assisted Living

The Move to MorningStar at River Oaks

August 09, 2023 by MStar Living in Senior Living

If you are looking for exceptional assisted living in Houston, MorningStar at River Oaks may be your answer. Along with beautiful surroundings, we provide an extensive range of amenities, wellness programs, care services and more.   

When a loved one needs more care than they can get in their own home, it may be time to start thinking about a move to an assisted living community.  If your family is new to the concept of senior living and all it means, please know that MorningStar will work with you every step of the way to help you make informed decisions, and make the eventual move-in process easier.  

To start with, we understand that for your parent or elderly relative, the move is a major lifestyle transition, which is why we approach each move-in with great sensitivity.  One way we do this is to try and nurture a relationship from the start that reinforces the positive aspects of community life and tries to help the person envision the many possibilities of a new adventure.  

Once your family puts down a deposit to secure a chosen suite, our “House to Home” plan goes into full swing.  This starts by collecting pertinent information, agreements and permissions inherent to the move-in including a medical assessment and physician’s care plan for each new assisted living and memory care resident.     

On a more practical level, we offer packing tips including what items are most important to bring such as furnishings and personal belongings that are most significant emotionally, nostalgically as well as functionally.  We want the resident’s new “home” to bring them comfort and joy, which is why we suggest, if possible, furnishings should be arranged similar to their prior residence.  Keep in mind; it is especially helpful to those with low vision or cognitive impairment.     

This is just a start of the on-going support we extend to new residents and their families.  We are ready to answer any questions you may have and direct you to our website for contact information as well as other pertinent details.  MorningStar at River Oak’s entire team is engaged in finding ways to build a true family, one loving relationship at a time. 

MorningStar at River Oak’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Houston offers.

August 09, 2023 /MStar Living
senior living, senior living communities, assisted living
Senior Living

Assisted Living Offers A Lifestyle of Wellness, Community and Wellbeing

August 07, 2023 by MStar Living in Assisted Living

If you still think assisted living is an “old person’s home,” you could not be more mistaken. Today’s assisted living communities are a far cry from old-fashioned facilities like nursing homes, and offer seniors a vibrant lifestyle of wellness, community and well-being. As a resident, you have opportunities to grow, learn and contribute. 

Skilled nursing facilities (SNF) had their beginnings decades ago as “nursing homes,” and in a time when there were few other options for senior care. Today SNF typically focuses on short-term rehab including helping patients discharged from the hospital after surgery or illness. SNF staff include RNs and CNAs, and specialize in serving residents in fragile and declining health. 

Assisted living is designed to assist residents with the activities of daily living (ADLs) such as toileting, dressing, and bathing. However, assisted living communities like MorningStar at River Oaks provide much more than just physical care.  Along with a wealth of amenities, activities and services, it is designed to feel like a real home.  MorningStar’s services help families by providing transportation to doctor appointments and other errands as well as onsite supportive services from third-party providers including physical therapy, occupational therapy and speech therapy.  Residents have the opportunity for plenty of socializing and are encouraged to participate in a range of activities and wellness programs.  

MorningStar’s services also include providing housekeeping to ensure residents’ homes are tidy and clean.  By taking care of meals, we help residents get the daily nutrition they need.  Moreover, meals are served restaurant-style in our beautiful dining room as we believe breaking bread together provides far more than physical nutrients but bonds us as family and friends.  We also help with another common problem many seniors experience when living alone, which is forgetting to or improperly taking medications.  We solve this by offering medication management services.  

Please contact us for more information about the finest senior living in Houston.  Our beautiful community has 85 stylish suites for assisted living and another 27 suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Houston has to offer.

August 07, 2023 /MStar Living
assisted living, assisted living communities, senior living
Assisted Living
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