MorningStar of Pasadena’s Approach to Memory Care

Getting a diagnosis of Alzheimer’s or another dementia-related disease is devastating for the person and their family.  All of one’s carefully laid plans are cast aside as their future takes a much different path.  MorningStar of Pasadena wants area families to know we are here to help.

We are an independent living, assisted living and memory care community located in the commercial and cultural heart of the San Gabriel Valley, convenient to medical facilities, shopping, and other services.  MorningStar Senior Living has communities across eleven states, where we have worked hard to become dementia care specialists. 

MorningStar’s extensive experience in memory care has allowed us to gain a deep understanding of the disease, and we consider it our privilege to serve those with memory loss.  We recognize that the person’s essence remains and are committed to finding ways to connect with and nurture that essence.   

We also consider residents’ family members to be part of our MorningStar family as we walk alongside the memory-impaired and their families on this unexpected journey.  Our unique approach to memory care is called Lavender Sky, which is how we thoughtfully enter, embrace and explore the entirely different and isolating world of memory loss.  

Before the resident even joins our community, we take the time to get to know them through interviews with their family members to learn about their history, vocation, talents and preferences.  We then use this knowledge to help us design an individualized care plan that takes all of this into consideration.   

Every aspect of our memory care is designed to address the needs of our residents including 24/7 compassionate Care Managers, wellness programs and activities that will stimulate and calm as needed.  In addition, our Reflections Neighborhood provides daily health monitoring, assistance with meals prepared by our Executive Chef, scheduled outings and special events.  Our memory care suites accommodate a resident’s own furniture and mementos so they are sure to feel right at home. Please contact us or visit our website to learn more about MorningStar’s senior living in Pasadena, CA.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest senior living Pasadena, CA offers.

Assisted Living Provides Support With Daily Activities and Much More

When asked, many seniors say they would prefer to age in place in their own home, but at some point, a family may have to consider if there isn’t a better, safer option for them. Assisted living communities are designed for people who are largely independent but require support with daily activities. They offer residents many benefits such as peace of mind knowing help is there whenever they need it, access to licensed nurses, medication management and transportation to doctor’s appointments. 

The range of activities is typically broad with something to appeal to everyone. Whether you are a movie buff who loves classic films, a trivia expert or a budding artist who would love the chance to explore their creative side, assisted living makes it easy to stay involved. Many communities also have fitness centers and exercise classes tailored to seniors as well as large outdoor areas perfect for taking a stroll or sitting out on the patio with friends. 

Safety and security are important to seniors and living in an assisted living community gives you both. Communities are designed to meet the needs of residents dealing with mobility issues, and offer ramps, flat thresholds, wide corridors and hallway hand railings. Handicap accessible bathrooms are another benefit of assisted living. 

Studies show seniors who are isolated and lack socialization are at risk for dementia, and community living offers a vibrant lifestyle without much effort. Other perks include healthy, balanced meals seniors no longer need to cook. 

Remember your parents have worked hard all their lives to provide for others and it is time to think about their happiness and well-being. At MorningStar at River Oaks, we offer seniors the finest assisted living in Houston to allow them to live life to the fullest. Along with well-designed suites, we offer an array of luxury amenities, care services, wellness programs and activities. 

In addition, those suffering from Alzheimer’s and other dementia-related diseases, our Reflections Neighborhood provides experienced, compassionate care for our most tender residents. Please visit our website to learn more about our community, and contact us to ask about availability and pricing. 

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest memory care and assisted living Houston offers.

Alzheimer’s Patients Benefit From Music and Art Therapies

Multiple studies report on the benefits of using music and art to improve the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improves behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer’s disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

Along with independent and assisted living, Pasadena CA’s Morningstar community provides suites devoted to the individualized, specialized care of those with Alzheimer’s disease or other forms of dementia. Our Reflections Neighborhood is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.   Daily, purposeful activities use music, dance, art, aromatherapy, and animals to find ways to connect with and nurture the individual whatever the extent of memory impairment.  Please visit our website to learn more about specialized memory care at MorningStar of Pasadena.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care, independent living and assisted living Pasadena, CA offers.  Contact us or visit our website to learn more.

Source: alz.org/help-support/caregiving/daily-care/art-music

A Lot of Screen Time Can Cause Eye Strain

Many of us use electronic devices to read our daily newspaper, connect with family and friends through emails and social media, and watch TV as well as use a computer for work.  This means our eyes spend a lot of time each day staring into the bright lights of a digital screen, which has resulted in many people reporting eye strain.  

The American Optometric Association says our “eyes are under greater strain when we view screens versus when we read printed words on a page.”  This is because screen print is not as sharply defined as printed letters and make our eyes work harder in addition to the strain of the glare and reflection.  In fact in a study, researchers found that people blink less on digital screens, which might account for dry eyes and irritation.  

Symptoms of computer eyes include dry, irritated, or burning eyes; blurred vision when viewing a screen or looking into the distance; and difficulty refocusing the eye.  People also report frequent headaches, neck and shoulder pain and sensitivity to light.  

To counteract the problem, the American Optometric Association recommends following the 20-20-20 rule. This means for every 20 minutes spent looking at a digital screen; you look at something 20 feet away for 20 seconds.  Another helpful exercise is to change your focus by holding your finger a few inches from one eye and focusing your gaze on the finger.  Now slowly move it aside and focus on something farther away.  Alternate between looking at your finger and then looking farther away three times bringing the finger closer to the face each time.  

Doctors recommend getting a full eye exam if symptoms persist as well as remembering to follow the American Optometric Association’s guidelines regarding yearly checkups.  This is important as eye strain can also be a sign of needing glasses or other underlying conditions.  

At MorningStar of Pasadena, residents find opportunities for new friendships, activities, wellness programs, and the chance to relax in beautiful surroundings. Our independent and assisted living community is designed to promote a healthy, engaged lifestyle. Along with 116 spacious senior apartments in a variety of floorplans, we also offer luxury amenities including Executive Chef inspired meals, fitness center, bistro, sky terrace and more. Contact us for more information about exceptional senior living in Pasadena, CA.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA offers.

Source: medicalnewstoday.com/articles/computer-eye-strain#exercises

What is the Difference Between Palliative Care and Hospice Care?

To help those dealing with end-of-life issues, the National Institute on Aging (NIA) explains some of the myths associated with palliative and hospice care including sorting out the difference between the two terms. They explain while they are similar, they do differ in a couple of significant ways.

Palliative care is defined as providing specialized care for those living with a serious illness. Myths linked to palliative care include the person no longer being able to receive care for their disease. The fact is care can be provided for the illness along with curative care. Another myth is the person will no longer be able to see their primary doctor but will only be treated by specialists. NIA says in many cases, the person’s primary provider will work hand-in-hand with specialists.

The intention of palliative care is to improve quality of life as well as provide care to improve help with symptoms. It also helps the patient understand their choices for medical treatment. A palliative care team may be made up of specialized nurses and doctors along with social workers, nutritionists and chaplains. If a time comes when the person’s care team decides treatment is no longer working, palliative care could transition to hospice care if the doctor believes the person is likely to die within six months.  Another option is the palliative team would continue to help with the emphasis on providing comfort care. 

The NIA explains hospice care provides comfort and quality of life for a person with a serious illness who is facing end of life. The myth surrounding hospice care is the person cannot receive any medications. The truth is a person will receive medications to help manage symptoms but not to treat the disease. Many people think hospice care can only be done in a hospital or nursing facility but experts say it can also be done at home. 

MorningStar at River Oaks offers senior living in Houston with a range of onsite amenities, hospitality and care services, wellness programs and activities designed for relaxing, stress-free retirement years. Please contact us or visit our website for more information and to set up a tour.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Houston has to offer.

The Amenities at MorningStar of Pasadena Let You Enjoy Your Senior Years

MorningStar provides seniors with a lifestyle of wellness, comfort and community. By offering outstanding independent and assisted living in Pasadena, CA, our residents can enjoy carefree retirement years which gives them the time to pursue interests both new and old.

Our first-class amenities start with all-day dining with delicious meals created by our Executive Chef and served in our full-service dining room. We also have our own bistro, life enrichment room, fitness center, community kitchens, and an in-house salon that offers hairstyling, manicures and pedicures. In addition, we have a community store, billiards and poker rooms, theater/chapel and a private dining room that is available for intimate dinners.

Each day, we offer a whole host of wellness programs and activities that are designed to enhance health and wellness, stimulate your brain and encourage connections. Amidst our beautiful grounds, we have raised garden beds and a courtyard with a strolling path. Along with scheduled transportation, we routinely take road trips to a variety of cultural destinations, shopping, restaurants, and more.

If you are a senior who requires help with the activities of daily living, MorningStar of Pasadena provides various levels of assisted living. As a resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your needs.

We encourage you to visit our website for more details about our remarkable senior living community. Our property has 116 independent living and assisted living suites, in a choice of spacious studios, one-bedroom and two-bedroom floor plans. In addition, the Reflections Neighborhood is devoted to providing care for those afflicted with Alzheimer’s disease and other forms of dementia. Please contact us or visit our website for more information and to schedule a tour.

MorningStar of Pasadena’s mission statement “to honor, to value, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and luxury amenities, we provide the finest memory care, independent living and assisted living Pasadena, CA has to offer.

Is it Time to Consider Long-Term Care for a Loved One With Alzheimer’s?

Alzheimer’s is one of those progressive diseases where needs continue to evolve and change, and it is important to address those changes with the appropriate care. The Alzheimer’s Association advises families that there is not a one-size-fits-all formula when it comes to Alzheimer's care; but rather to take a close look at your own unique family situation. They also say to recognize decisions regarding care are not easy. 

Some of the options families may consider include in-home care, respite care, all-day adult centers, hospice care and long-term care. All these choices require time to explore to ensure they provide the level of care a loved one needs. Experts recommend trying to include the person with Alzheimer’s into the decision making process as much as possible. 

The Alzheimer’s Association says often a person in the early stages of the disease can live alone but in the middle stages typically 24/7 care is needed. During the most advanced stages, intensive around-the-clock care is required. If it is time for long-term care, you will want the best care possible. Experts say look for a memory care community that treats the whole person and has an environment in which they can feel independent and safe. 

A Place for Mom, an online senior living referral service, offers questions to help decide when it may be time for a family to consider long term-care in a memory community. Some of those questions include:

• Is your loved one agitated or aggressive?

• Is your aging relative withdrawn or nervous?

• Are their hygiene needs met?

• Does your loved one wander?

• Are their living conditions safe?

• Are their medications properly managed?

• Is your loved one well-nourished?

• Have you started to feel caregiver burnout?

• Is caregiving affecting your health?

• Are you and your family safe?

Along with assisted living, Houston’s MorningStar at River Oaks offers comprehensive memory care which supports residents with services, wellness programs and activities essential to quality of life. MorningStar’s holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege–our calling–to walk alongside residents and their families during this unexpected and challenging journey. Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Houston offers.

Don’t Forget Mother’s Day – May 12th This Year

If your mom is one of those people who has everything and/or is living in an apartment where she does not have room for a bunch of useless stuff, be creative with this year’s Mother’s Day gift. You may worry that more practical gifts are too boring but if they help to make her life easier and more interesting, most mothers are happy to get them.

If mom lives alone, there are several smartly designed dressing aids to make it easier for her and would be a useful addition to a basket of goodies. If mom likes to wear dresses or blouses that zip up the back, a zipper puller will come in handy. The same goes for a bracelet fastener or magnetic necklace fastener, both are great for those with some mobility problems. A cozy gift idea for a mom or grandmother who always has cold feet is a pair of heatable slippers. Microwaveable ones have a heatable insole typically filled with aromatic ingredients such as lavender and rosemary. 

For a mom who suffers from sore muscles and stiffness, how about a Shiatsu pillow massager designed for the back and neck (it can also be used in other places). Simple to use, just plug it in and feel the tension ease from your body with the 3-dimensional deep-kneading shiatsu massage nodes. Want to give mom a spa-like experience? A gift of shower steamer bombs creates a relaxing, aromatherapy experience for women who like showers more than a bath. Most are made with natural ingredients and pure essential oils like lemongrass and lavender. 

Moms and grandmothers always love the gift of a loved one’s time. Why not put on a fancy brunch with many of mom’s favorite dishes. An offer to declutter and organize her home or help her write her life story is bound to bring up lots of memories and fun stories to share. 

Looking for exceptional senior living in Kirkland, WA? MorningStar of Kirkland is a vibrant 55+ community designed for carefree retirement years. As a resident, you will no longer worry about home maintenance as we handle it all, including weekly housekeeping.  Residents also enjoy onsite amenities, concierge services, wellness programs and activities. Please visit our website for floor plans, 360° tour and list of amenities. 

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest senior living Kirkland, WA offers.  Please contact us or visit our website for more information. 

Take Time Out of Your Day for Self-Care

Most of us experience some level of stress whether it is just occasionally or something that bothers us on a more frequent basis. If you want to know how to handle stress better, Dr. Shalu Ramchandani, an integrative medicine specialist at the Harvard-affiliated Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, recommends following good health habits. These include eating a predominantly plant-based diet, exercising on a regular basis, sleeping at least seven hours a night and staying socially connected. 

Another beneficial habit to reduce stress is to practice self-care, which is simply taking time out of your day to do something that makes you feel good. Experts recommend one of the top self-care habits is to practice mindfulness. Spending too much time on things such as problem-solving and negative thoughts can make you more likely to experience stress, anxiety and symptoms of depression. Practicing mindfulness with breathing exercises, guided imagery and other practices can help you direct your attention away from this kind of thinking and relax the body and mind.

Self-care habits can include taking a walk out in nature, practicing yoga, taking a bath or doing some stretches before bedtime. Some people feel a sense of calm using aromatherapy with scents known to be calming like lavender, rose, bergamot and frankincense. Lighting a room using candles or getting a massage can also be effective. 

Research finds watching a movie or an episode of a comedy show that makes us laugh can additionally reduce our stress hormones. For others, listening to soothing music may be calming. If coffee or caffeinated drinks make you feel jittery or anxious, cut back and replace with decaffeinated substitutes or drink water or natural fruit juices. If nothing seems to help, and your stress and anxiety levels are not improving, consult your healthcare provider.  

At MorningStar Senior Living of Kirkland, residents find opportunities for new friendships, predictable budgeting, wellness programs, and the chance to relax in beautiful surroundings. Located in the picturesque Totem Lake area, our community is a vibrant place for active seniors to enjoy carefree retirement years. Along with 151 spacious apartments in a variety of floorplans, we also offer luxury amenities including Executive Chef inspired nutritious meals, pool, art studio, fitness center, and more. Contact us for more information and be sure to ask about our current Move-in Specials. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living Kirkland, WA has to offer.

Mental Exercise is Essential to Good Brain Health

We all know that even as seniors, physical exercise is important to maintaining healthy bodies but medical experts want us to remember that mental exercise is also essential to good brain health.  Luckily there are many fun and entertaining ways to exercise our mind and include an array of games on our tablets or computers as well as ones that only need pen and paper.  Games like Sudoku, mahjong, chess, crossword puzzles, jigsaw puzzles, and solitaire are enjoyable and challenging ways to improve memory and stimulate the brain.    

Moreover, there is good evidence that supports this claim such as the study from the Albert Einstein College of Medicine.  The research team conducted a long-term study that found seniors who did crosswords four days a week had a 47 percent lower risk of dementia than those who only did them once a week.  

Also, while there is the perception that chess is only for those who are very intelligent, it turns out the skills used to play a good game of chess are ones we all should cultivate as they may make us smarter.  Experts say chess encourages “concentration and focus around ‘if then’ thinking, which is useful when making decisions.”  The game forces you to think a few steps ahead and that type of thinking can be especially helpful for older people who are navigating options in life and could use a little help with creative thinking.  

The good news is that many of these types of games are free or cost very little and even the Internet offers lots of options.  To play a game of solitaire, you only need a deck of cards but playing on your tablet offers many different varieties of games of which some may be new to you.  Crossword and Sudoku books as well as jigsaw puzzles can be ordered online and are very reasonably priced for the entertainment you get from them.  They also make great gifts for seniors.  

At MorningStar of Pasadena, our goal is to provide the best senior living Pasadena, CA offers, and we provide all the services needed to support and enhance our residents’ physical, mental, spiritual and social wellbeing. Our beautiful community has a variety of floor plans for both independent and assisted living. In addition, our Reflections Neighborhood offers specialized care for residents with Alzheimer’s disease and other memory impairments. Please contact us to learn more about MorningStar’s amenities, care services, availability and pricing.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA has to offer.

Source: sixtyandme.com/keep-your-brain-buzzing-with-these-free-brain-games-for-seniors/

Activities That Enrich the Lives of Those With Alzheimer’s Disease

An article in the online publication, Medical News Today, suggests activities that can provide a person with Alzheimer’s disease a sense of normality and to help enrich their life. A study from 2020 reported meaningful activities are important for those with dementia as they can improve both psychological and physical health.

One suggestion of an indoor activity is to sit with the person and look through photo albums of family together. This is an effective way to engage the person and is typically enjoyable. Another relaxing activity can be listening to the person’s favorite music; or if they are more hands-on, do an arts and crafts project. Playing an instrument has much the same calming effect. 

Researchers say studies show knitting and crocheting to be calming activities for those with Alzheimer’s. Not does it help reduce anxiety and depression, but the person gets a sense of accomplishment. Moreover, done within a group setting, it can lessen feelings of loneliness and isolation. Routine things like daily chores can also be comforting and help the person feel like they are a contributing member of the family/group.     

Experts say outdoor activities (weather permitting) are important to the person’s overall health and well-being. One area of research for those having dementia includes therapeutic gardening. Data shows gardening can improve a person’s emotional and cognitive state, increase engagement and reduce anxiety. 

Other healthy outdoor activities include walking in the park (getting back to nature is good for all of us) and feeding the birds. If the person uses a mobility aid such as a walker or cane, be sure to have them use it. The same goes for wearing good-fitting walking shoes. 

The Alzheimer’s Association suggests keeping to a routine each day is helpful; as well as offering other promising ideas worth considering. In addition, they say to remember everyone is different, and if an activity does not seem to be to their liking, try something else. Most importantly activities should be those the person enjoys. 

At MorningStar at River Oaks, our Reflections Neighborhood provides compassionate, experienced memory care to those with Alzheimer’s or other dementia-related diseases. Our home is a safe, peaceful place where residents’ independence is encouraged with inviting common areas and clear wayfinding.  In addition, purposeful activities keep residents engaged including physical exercise, music, dance, art, and aromatherapy designed to stimulate or calm as the situation requires.  Please contact us or visit our website for more information about MorningStar’s senior living in Houston.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Houston has to offer.

Tai Chi is Suitable for People of All Ages

Harvard Health restates a classic text that says tai chi will help you become “Strong as an oak, flexible as a willow, and [mentally] clear as still water.” The ancient Chinese tradition is based in the martial arts; and is a popular low-impact exercise involving slow movements and breath. Experts say tai chi is suitable for people of all ages including seniors and offers numerous benefits.  

Tai chi’s mind-body exercises consist of slow, flowing, and choreographed movements that provide many people a sense of calm, which is why it is often referred to as mediation in motion, or medication in motion. Its movements focus on control as well as slowing down and relaxing muscles to allow the body to move more freely. Harvard Health says for those in their 60s, 70, 80s and beyond, “tai chi’s restorative powers can help you age more gracefully and function at a higher level than those who don’t practice.” 

Other known benefits include offering relief from common ailments such back, neck and arthritis pain, and fibromyalgia as well as reducing the risk of heart disease. One study reports older adults who practiced tai chi one to three times a week had better balance and were 43% less likely to fall, and cut their risk of injury in half. In addition, research suggests tai chi improves mood and is an effective treatment for depression. It may also help reduce age-related cognitive decline and slow dementia. 

MorningStar’s senior living in Kirkland, WA offers stylish, no-maintenance apartments, a variety of onsite amenities, and a broad community of friends.  Residents enjoy beautiful common areas including gathering spaces, art studio, bistro bar, swimming pool and sport courts along with five-star dining, wellness programs and scheduled activities. Please contact us or visit our website for more information about MorningStar of Kirkland. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest senior living Kirkland, WA offers.

Are You More Forgetful Than When You Were Younger?

As we grow older, many of us find ourselves becoming forgetful and worry it could be a sign of Alzheimer’s or another dementia disease. Researchers say it is true that the older we get we are more forgetful as the following reports: “At least half of those over age 65 say that they are more forgetful than they were when they were younger, experiencing ‘senior moments’ about things like where they put things or recalling somebody’s name.”

The question then becomes when what is the difference between “normal” age-related memory loss and Alzheimer’s disease. Studies find the brain shows warning signs of Alzheimer’s approximately fifteen years before someone experiences symptoms of mild cognitive impairment (MCI), and quite a while before the first real signs of dementia start.

Concerning signs of memory loss include not just forgetting an appointment or someone’s name, but repeatedly forgetting it. Another sign that something more serious is going on is if family members start to notice a loved one’s forgetfulness or confusion. Constantly repeating questions, forgetting the word for something or getting lost in a familiar neighborhood are other signs of a bigger problem. Judgement and planning may also be impaired, and tasks the person used to be good at like balancing a checkbook or following a recipe can become frustrating and difficult. 

To know for sure what is happening, the individual needs to make an appointment with their doctor. They can do a complete medical work-up including reviewing the medications the person is taking, and checking for signs of depression and other environmental issues, which could account for symptoms. If the person is diagnosed with Alzheimer’s or a dementia-related disease, there are therapies designed to improve quality of life.  

Along with independent and assisted living, MorningStar of Pasadena provides compassionate, individualized care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases.  As dementia care specialists, we provide support to our residents and their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us for more information about MorningStar’s senior living in Pasadena, CA. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Pasadena, CA offers.

Source: alzinfo.org/just-forgetful-or-is-it-dementia/

Playing Games May Lower Your Risk of Dementia

While there is a long-held belief memory loss and aging are inevitable, we can actually help keep our brains sharp. A number of studies show our brains continue to build new connections, and engaging in activities that challenge us can lead to sustained brain development and offer new ways to approach challenges. 

The most effective puzzles and games linked to a reduced risk of dementia are those requiring critical thinking, problem-solving and memory recall. Patrick Porter, Ph.D, a neuroscience expert and founder of BrainTap, explains “These activities stimulate the brain by challenging it to find patterns, make connections, and think creatively. They require mental flexibility and encourage the brain to adapt and reorganize neural networks, enhancing cognitive reserve.” 

To get the most benefit from mental activities, the experts say it is best to vary the type of games we play. Shifting from games that rely on speed, rapid decision making or memory help strengthen and tap into multiple ways to engage the brain. Studies show it is important to keep challenging ourselves and pushing the bar toward more difficult activities. Another thing to keep in mind are the studies linking socialization to a decrease in dementia. So before you jump on the computer for some brain games, think about gathering a group of friends to play a game of trivia or piece together a puzzle.       

MorningStar of Hillsboro is designed to provide seniors with everything they want and need in a retirement home including meaningful, fun programs and activities. Our contemporary community offers studio, one-bedroom and two-bedroom apartments which feature a full kitchen, washer/dryer, handicap-accessible bathroom, emergency call system and private patio or balcony.  Residents enjoy weekly housekeeping, hospitality services and five-star dining.  Onsite amenities include a bistro/bar, fitness center, underground parking, pool and more. Please contact us or visit our website to set up a tour to see firsthand our exceptional senior living in Hillsboro, OR.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest senior living Hillsboro, OR offers.  Please contact us or visit our website for more information. 

Source: prevention.com/health/memory/a44613229/puzzles-games-can-lower-dementia-risk-study/

Independent Living Communities Offer Many Benefits

As the population ages, 55+ independent living communities have become a popular option for seniors around the country.  The appeal includes making their lives easier by moving into a maintenance free apartment that meets their needs without giving up their independence.  Today’s communities’ offers older adults security and safety as well as peace of mind knowing others are always around.  

Independent living communities are a place where similarly aged people in a similar time of life comfortably live among one another.  Moreover, such communities solve a growing problem reported by many seniors, that of loneliness.  As we grow older our social circle gets smaller as many older adults have retired from jobs that created opportunities for day-to-day contact with acquaintances and business associates.  In addition, some seniors no longer feel comfortable driving, which in turn, can limit their ability to socialize.  Study after study has shown that isolation becomes a bigger problem as we age and can lead to severe loneliness and even depression.  On the other hand, community living naturally promotes new friendships and regular socialization. 

At MorningStar of Kirkland, we have stylish independent living apartments that allow you to fully enjoy your retirement years stress free.  Floor plans include studio, one-bedroom and two-bedroom configurations and feature full kitchen, in-suite washer/dryer, handicap-accessible bathrooms and emergency call systems.  Our staff handles all the maintenance and weekly housekeeping is included.  And in case you were wondering, MorningStar is pet friendly. 

Our community offers impressive architecture and design throughout our spacious common areas designed for residents to relax and socialize. Amenities include an art studio, bistro/bar, theater/chapel, salon, fitness center, Zen garden, pool, sport courts and more.  Healthy, nutritious meals created by our Executive Chef are served in our full-service dining room and on the outdoor dining deck. Please contact us or visit our website for more information about MorningStar’s senior housing in Kirkland, WA.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest senior housing Kirkland, WA has to offer.

Creating a Living Will

Many times people put off creating a living will, also known as a health care power of attorney, because they don’t understand how important it is to have one; or they fear they are giving up too much control over their life. The medical community explains the reason you need one is to ensure you get the type of care you want when you can no longer speak for yourself.

The Harvard Medical School says before you create a living will there are a few things to consider including separating fact from fiction. To start with, think about what quality of life means to you. Sometimes having extraordinary measures taken to save your life doesn’t factor in where such treatments will leave you. Having a living will can help guide your medical team on just such decisions.

Some people worry if they choose to refuse certain life-sustaining medical treatments to prolong life even when death is inevitable that it will invalidate their life insurance policy. Medical professionals explain there is no reason to worry as the recorded cause of death will be from the person’s underlying medication condition. Another common concern is if medical treatment is started, it can’t be stopped. This too is not true as treatment plans can always be updated and revised to address current circumstances.   

Medical professionals want patients to know treatment can be started or stopped. Even if you refuse certain life sustaining treatments, it does not mean you won’t get other types of treatment such as intensive comfort care to help manage pain and symptoms. 

Seniors especially should be aware a recent new directive has pretty much replaced a DNR (do not resuscitate), which only gives EMS permission to not perform cardiopulmonary resuscitation (CPR). A POLST (physician orders for life-sustaining treatment) can include a DNR as well as provide more instruction regarding medical interventions such as intubation, antibiotic use and feeding tubes. Talk to your medical provider to learn more. 

At MorningStar of Pasadena, we offer residents carefree retirement years with a range of hospitality and care services, luxury amenities and a complement of wellness programs and activities. In addition, our all-day dining service includes healthy, delicious meals prepared under the direction of our Executive Chef. 

Located 10 miles northeast of downtown Los Angeles and convenient to medical facilities and other services, MorningStar of Pasadena offers 116 suites for independent and assisted living in a variety of floor plans. Additionally, the Reflections Neighborhood has 28 suites devoted to specialized memory care for residents with Alzheimer’s disease and other forms of dementia. Please contact us or visit our website for more information about exceptional senior living in Pasadena, CA.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA offers.

Community Living Offers Built-in Companionship

While we tend to think of senior living communities as offering a range of senior care services to help residents maintain their independence, and/or places with amenities and programs, there is one thing many people forget about. At MorningStar at River Oaks, we call it built-in companionship. In other words, the easy camaraderie that grows based on the spirit of friendships and community between one resident to another as well as between residents and our dedicated team and the surrounding community. 

Research continues to add to the growing evidence regarding the value of companionship and the benefit it offers to seniors. Studies are proving time and time again that socialization among older adults not only keeps the brain sharp, but it can even decrease the risk of developing dementia. Unfortunately in today’s society, too many older adults say they feel isolated, which also puts them at risk for depression.

Experts say along with helping to keep the elderly mentally sharp, socialization increases a person’s sense of belonging. Knowing someone is there you can count on during life’s ups and downs is important. In fact, older adults with a good social network appear to have higher self-esteem and feel more confident.    

Friends help us realize the importance of prioritizing our personal health and make it more likely we continue to take care of ourselves. Another benefit of a strong social life is it gives our lives meaning and purpose, and keeps us more engaged and excited about life. 

At MorningStar at River Oaks, our goal is to promote physical, intellectual, spiritual and social wellbeing. We provide everything seniors need for quality of life and to age in place safely and comfortably. Along with luxury amenities and care services; our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives. 

In addition, for those suffering from Alzheimer’s and other dementia-related diseases, we provide compassionate, all-inclusive memory care. Please contact us to schedule a tour for a firsthand look at the finest senior living in Houston.
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MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Houston offers.

Living with Alzheimer’s Disease

If you have recently been diagnosed with Alzheimer’s disease, you are not alone.  It is estimated that more than 6 million Americans have Alzheimer’s and is the 7th leading cause of death in the United States.  As a way to help families impacted by the disease, the Alzheimer’s Association provides a variety of resources and services.  

A diagnosis of Alzheimer’s brings with it a range of emotions. Learning that you have a disease with no cure and no way to control what is happening to you can create feelings of anger, denial, depression and resentment as well as fear.  Another common emotion is isolation and the feeling that no one else understands what you are going through.  There can even be a sense of relief at finding out what is happening to you and having those concerns validated.  

The Alzheimer’s Association counsels that it helps to try and come to terms with your diagnosis and the emotions you are experiencing as a way to help you to move forward.  They explain that, “once you make the commitment to take care of your emotional needs; you may find that you can rise to the challenge and face your diagnosis.”   

You will find helpful coping tips on their website to make it easier to deal with what you are going through.  One of their most important suggestions is to have good support whether it comes from joining a support group, sharing concerns with family and friends, or talking to a counselor or member of the clergy.  They also say to continue to do the activities you enjoy for as long as you are able.  Finally, they remind individuals to take time to “feel sad, mourn and grieve.”  

Along with independent and assisted living, Pasadena CA’s MorningStar community offers compassionate and loving care to those suffering from Alzheimer’s and other dementia-related diseases.  Our Reflections Neighborhood not only provides an atmosphere of safety and well-being but also encourages and supports choice and independence to the fullest extent possible.  Our memory care residents participate in recreational and purposeful activities, including exercise, music, life skills, and art, and as well as outings and special events. Above all, MorningStar of Pasadena residents are treated with the utmost respect and dignity.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, independent living and assisted living Pasadena, CA offers.

MorningStar at River Oaks Offers Specialized Memory Care

In addition to assisted living, Houston’s MorningStar at River Oaks provides suites devoted to the care of seniors with Alzheimer’s and other dementia-related diseases.  River Oaks is a part of the MorningStar Senior Living company, which was founded in 2003 and has 40+ communities in eleven states either in operation or under construction.

At MorningStar, our approach to memory care is designed around our comprehensive program we call “Lavender Sky.”  Our philosophy encourages us to walk alongside a resident as we thoughtfully enter, embrace and explore the world of dementia.  With insight and intentionality, we enter our memory-impaired residents’ “purple world” to cross over the physical and emotional boundaries that would otherwise separate us. We also educate the families of those afflicted with dementia on how to follow our lead and enter too.

Another important aspect of our unique methodology is to accept the diagnosis of dementia and embrace the fact (we know it is difficult) that this is the path we must take together.  By embracing a deep understanding of the disease, it allows us to embrace the necessary changes in our own communication style as well as physically embrace residents with the power of touch. And most importantly we embrace hope.  

Finally, Lavender Sky explores a boundless variety of resourceful and individualized solutions for we recognize that what works today may not work tomorrow.  When memory care residents come to MorningStar at River Oaks, we explore the person’s life including their background, interests and preferences to create a specialized care plan.  

As you can see, memory care at our senior care community springs from a deep understanding of the disease and is offered with the utmost love and compassion.   Please contact us or visit our website to learn more about senior living, our staff and the philosophy that guides our care.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care and assisted living Houston offers.

Find Built-in Companionship at Retirement Communities

According to the U.S. Census Bureau, 33% of women and 20% of men 65 years and older lived by themselves in 2020. Experts say living alone doesn’t necessarily mean an individual is lonely, but it often is the case. 

Problems contributing to loneliness in seniors are that most no longer work outside the home and social circles begin to shrink with the passing of spouses or friends, and family members moving away. The National Institute on Aging (NIA) cites studies showing seniors who say they feel socially isolated and lonely are more at risk for health problems such as cognitive decline, depression, and heart disease associated with loneliness. 

For many seniors the answer is moving to a retirement community where they find comfort, wellbeing and security as well as companionship. The experts at AgingCare.com say one of the biggest advantages of senior living is that opportunities for socialization and fulfillment are available right outside a resident’s door. 

Independent living communities are ideal for active seniors who do not need care services but love the idea of built-in social and mental stimulation within a maintenance-free environment. They may offer amenities such as meal plans, housekeeping and transportation along with meaningful wellness programs. 

At MorningStar of Hillsboro, we offer older adults a lifestyle of comfort, wellbeing and as much or as little social engagement as you want. Our range of onsite amenities, wellness programs and activities are designed for active seniors to live life to the fullest. Amenities include chef-inspired meals, art studio, fitness center, bistro bar, outdoor dining, swimming pool, salon, amphitheater and resident garden beds.

Remarkable for our beautiful surroundings and luxury amenities, we are most proud of our quality of service and sincerity of our staff.  If you are interested in retirement communities in Hillsboro, OR, we encourage you to contact us for more information. We look forward to hearing from you.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about one of the finest retirement communities Hillsboro, OR offers.