MorningStar’s Assisted Living in Houston

If you are worried about an elderly parent who lives alone and may not be getting the kind of personal daily care, meals, or company they need; it may be time to consider assisted living.  At MorningStar at River Oaks, we specialize in providing care for seniors who need a little help with their day-to-day personal care activities but do not require 24-hour medical care.  

We have seen first-hand how the transition to assisted living eases the stress of either or both the senior’s life and the family caregiver’s life.  Moreover, we recognize that assisted living at its best allows residents to not only survive but to thrive.  We achieve this with a wide range of care services, fine dining, and meaningful wellness programs and activities.  In addition, residents enjoy built-in companionship as they make new friends with fellow residents and our truly loving staff. 

To give families a good idea of what services are provided with assisted living, we are happy to answer questions.  Also, we suggest you look at our website where you will find a lot of information.  A good place to start is our Decision Guide under the “First Steps” tab.  Here we go over things to look for that may indicate your parent needs more help such as recent falls, unexplained weight loss, poor balance, and/or poor personal hygiene.   From there, look at our FAQs for more details.   

Under our “Wellness” tab we go over our dining services, life enrichment programs, and clinical care services.  We also like to direct interested families to “Our Heart” to read a little background on how MorningStar Senior Living began and what its mission and precepts are all about.  

While you will discover our company was founded on Judeo-Christian tradition, we honor all faith systems and worldviews as we believe it is our responsibility to respect residents’ spiritual preferences.  In fact, our goal is to meet a resident’s social, emotional, physical and spiritual needs as part of creating a comfortable home and compassionate care. Please contact us to learn more about the finest assisted living Houston has to offer. 

MorningStar at River Oaks represents the very best in senior living.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.   Contact us to see what sets us apart from other assisted living Houston offers and why our residents are happy to call MorningStar “home.”

MorningStar at River Oaks Provides Individualized, Compassionate Memory Care

Along with assisted living, Houston’s MorningStar at River Oaks offers suites in a range of floor plans for the comprehensive care of those with Alzheimer’s disease and other forms of dementia.  Our home is honored to provide individualized, compassionate care for residents from the earliest stages of the disease to the most advanced. 

The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents.  As such, it means we can encourage and support independence as much as possible and let residents move freely about their environment including an enclosed patio and courtyard.  In fact, every aspect of our community from the physical design to a range of purposeful activities, food service, security and more offers residents a comfortable, stress-free lifestyle.

MorningStar’s holistic approach to memory care involves treating each of our residents with the respect and dignity they deserve.  Even before a resident joins our community, we meet with them and their family to find out as much as we can about their background and interests as well as personal preferences.  From there, we create an individualized care plan that takes all of this into consideration.

Most importantly we are blessed to have a team of individuals with big hearts who recognize it is a privilege to serve seniors. They enjoy listening to life stories, view family photos and make sure each one feels loved, safe, and respected. All team members, regardless of position, receive training in Radiance, which is much more than a customer service program. It is how we build a culture of consistency, authenticity and genuine concern for the needs of others and guides the way we dispense service – with sincerity, warmth and depth of purpose.   

If a parent, spouse or another loved one is suffering from Alzheimer’s or another dementia-related disease, the MorningStar at River Oaks team is here to help. Our loving care is designed to meet their social, emotional, physical and spiritual needs. Please visit our website or contact us for more information.

MorningStar at River Oaks represents the very best in senior living.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.   Contact us to see what sets us apart from other memory care and assisted living Houston offers and why our residents are happy to call MorningStar “home.”

Reduce Medical Errors by Being an Active Partner in Your Care

A National Institute of Health survey found patients who were most satisfied with their healthcare were those engaged in self-advocacy. This included a person becoming knowledgeable about their injury and health care needs; and being persistent about speaking up for those needs. The NIH also explains those who felt better about their experience practiced communication skills, were organized, talked to peer mentors and kept a positive attitude. 

Research shows practicing self-advocacy, or when a family member actively advocates on the behalf of a loved one, reduces medical errors in hospital settings, doctors’ offices or at the pharmacy. It is important as the World Health Organization reports “an estimated 10% of patients in high-income countries are harmed while receiving hospital care.” Also, according to a 2021 report in StatPearls, “medical errors result in about 100,000 deaths in hospitals and clinics annually.”  

Most errors are related to diagnoses, prescriptions and use of medicines; and misdiagnoses means delayed treatment and taking the wrong medicines. To ensure the best care you need to be honest with your healthcare provider. This includes providing an account of your symptoms and a list of current prescriptions, over-the-counter medications, herbs, supplements and vitamins you take. Be sure to let them know if you have any drug allergies and provide as complete a medical history as you can including your personal medical record as well as that of your family’s. In addition, let your medical team know if you are a smoker and the amount of alcohol you consume. 

Additionally, remember the time you spend with your doctor is short, so prepare beforehand the things you wish to discuss. The Johns Hopkins Armstrong Institute Center for Diagnostic Excellence at Johns Hopkins Medicine in Baltimore has a QuestionBuilder app available by AHRQ at Google Play or the Apple store to guide you in questions you should ask. 

Experts also say to remember you and your doctor are a team. Being your own health advocate or that of a loved one means helping them follow the medical advice recommended by the doctor regarding diet, rest, exercise, smoking, alcohol use and taking medications as prescribed.  

For exceptional senior living, Houston seniors and their families are encouraged to consider MorningStar at River Oaks. Our beautiful home provides assisted living and memory care with a wide array of amenities, care services, wellness programs and activities. Please contact us or see our website for more information.

MorningStar at River Oaks represents the very best in assisted living and memory care.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.   Contact us to see what sets us apart from other senior living Houston offers and why our residents are happy to call MorningStar “home.”

Source: webmd.com/healthy-aging/aging-health-advocate#1

Improve Mobility with Stretching Exercises

For many years, people thought stretching exercises were done mainly to help athletes avoid injuries. Research now shows the value of stretching for older adults. The Harvard School of Medicine’s journal reports that doing “simple stretches just two or three times a week can dramatically help anyone increase flexibility, improve balance, and relieve the pain caused by muscle and joint stiffness.”  

Improving balance and increasing flexibility helps seniors retain the ability to do the things they need to do for their independence. If you are unable to get up from a chair or out of bed each morning, you will need assistance. Studies show stretching can also improve circulation, muscle control and coordination. In fact, the Journal of Gerontology recently reported on the results of a 12-month stretch and flex program for older adults, which found participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also reported a decrease in pain.

It is important to talk to your doctor before you begin any new exercises including stretching. Once you get the go-ahead, experts say stretch at least 10 minutes twice a week; and do it after a five- or ten-minute walk or jog to warm up your muscles if possible. They say to take a deep breath, and to slowly exhale while holding the stretch for 30 seconds. Be sure not to stretch too far as to cause pain. For recommended stretches for seniors, check with your physical therapist or physician, or visit the National Institutes of Health (NIH) website. 

For luxury senior living, Houston’s new MorningStar at River Oaks is sure to please.  Our community provides residents with tasty, nutritional meals as well as suitable exercise programs and activities to help stay fit physically, mentally, socially and spiritually. To learn more about our wide range of resort-style amenities and services, please visit our website.  

MorningStar at River Oaks represents the very best in assisted living and memory care. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.   Contact us to see what sets us apart from other senior living Houston offers and why our residents are happy to call MorningStar “home.”

Learn More About the New MorningStar at River Oaks

At MorningStar’s newest community, MorningStar at River Oaks, our goal is to provide the best senior living Houston offers. We attribute our company’s success to God’s grace and to staying true to our mission of servant-leadership. To help us accomplish these lofty goals, we are blessed to have a team of individuals with big hearts and a true love for seniors. 

Our founding principles are based on “casting a new light” on senior living and treating each resident with the utmost respect and dignity. We believe the human capacity to grow, to learn and contribute is ageless; and we act upon this truth daily as we care for, inspire and love the residents under our roof. At MorningStar, we want seniors to recognize they are never too old to set a goal or to dream a new dream.

We take great pride in a reputation for excellence and authenticity in both how we serve and why we serve throughout our MorningStar communities across 11 states. Specializing in compassionate care delivered by our distinguished team and guided by our proprietary program “Radiance,” we know the highest expression of living is when we are fully engaged in sharing with others our talents, time and energy. 

As people are living longer than any other time in history (by 2055 90 million Americans will be 55+ and the number of people 75 to 85 is set to triple), senior living is quickly becoming a popular option for older adults. Residents appreciate predictable budgeting, resort-style amenities and services, companionship and a home where they can safely age in place.

Seniors’ wellbeing, comfort and safety are something MorningStar at River Oaks takes very seriously.  Our beautiful community has 112 suites for assisted living and memory care in a variety of floor plans, featuring high-end finishes and floor-to-ceiling windows. For residents’ peace of mind and safety, our suites are also equipped with emergency call systems to ensure help is there if the need arises as well as handicap-accessible bathrooms. Please contact us today to learn more.

MorningStar at River Oaks represents the very best in assisted living and memory care.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.   Contact us to see what sets us apart from other senior living Houston offers and why our residents are happy to call MorningStar “home.”

Seniors Benefit from Community Living

Unlike years ago, when elderly people wanted to live in their own homes for as long as possible, many of today’s seniors see a real advantage to senior housing and love the idea of a more active community life. In fact, studies indicate community living provides a higher quality of life for many seniors and may contribute to a longer life and better physical and emotional health than those who remain in their own homes. 

Experts say this may be due to the fact senior living offers a less stressful, carefree environment in which seniors no longer have the responsibilities and unexpected expenses of home repairs and maintenance. Furthermore, a retirement community is built around the needs of its residents as it is designed to be safely navigable for older folks as well as offers the benefit of others being around in case the need arises such as in the event of a fall. 

Another reason a senior living community such as MorningStar of Pasadena enhances quality of life for residents is the five-star dining experience for better nutritional health. Additionally, wellness programs, social activities and special events mean there is something to look forward to each day. Whether taking an exercise class, playing a challenging game of trivia, or relaxing with friends in the bistro you will be engaged, stimulated and have a sense of purpose.   

MorningStar of Pasadena strives to be the best senior living Pasadena, CA has to offer, and we take the well-being of our residents very seriously. Our all-inclusive community offers all of the amenities, services and enrichment programs to give you the best retirement years possible.  Along with independent living and assisted living, we offer respite care (short recuperative stays) or a chance to sample our community with a trial stay (from a week to a full month) to see if it is a good fit. Please visit our website for more information.

MorningStar of Pasadena proudly provides the very best in independent and assisted living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about the finest retirement homes Pasadena, CA offers.

Learn More About Arthritis

In an article in Medical News Today experts discuss some of the common myths and facts regarding arthritis, a condition that causes pain and inflammation in joints. Osteoarthritis (OA) and rheumatoid arthritis (RA) are the two main types of arthritis, and a national survey found nearly half of adults 65 years and older have been diagnosed with arthritis. OA, the most common and leading cause of disability in older adults, is the result of cartilage between the bones in a joint wearing down. 

Many people believe arthritis is only a disease of the elderly but RA, while not as common as OA, typically starts in individuals as young as 20 to 40 years old. People also mistakenly think if a joint hurts, it must be arthritis. Doctors say there are several reasons a person may experience pain in and around joints including old injuries, bursitis, and tendinitis. 

Another myth is you shouldn’t exercise if you have arthritis; however, studies show exercise can actually help with range of motion and strength in the joint (consult with your healthcare provider before starting any new exercise or activity). The American College of Rheumatology says, “Exercise and arthritis can and should coexist. People with arthritis who exercise regularly have less pain, more energy, improved sleep, and better day-to-day function.”

Then there is the debate on whether heat is better than ice for sore joints. The Guy’s and St Thomas’s National Health Service (NHS) Foundation Trust in the UK, explains, “Used in the right way, heat can help reduce pain and stiffness in joints and muscles. Cold application can help reduce joint inflammation and swelling.” Moreover, experts say believing arthritis is unpreventable is only partially true as there are things people can do to mitigate risk or slow down the progression such as maintaining a healthy body weight. 

If you are looking for exceptional independent or assisted living, Pasadena CA’s MorningStar community may be your answer. MorningStar of Pasadena is a vibrant 55+ community that provides all of the services, resort-style amenities, programs and technology to ensure residents a lifestyle of comfort, wellness and security.   Please visit our website for a full list of amenities, floor plans and to inquire about availability and pricing.  

MorningStar of Pasadena proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about the finest independent and assisted living Pasadena, CA offers.

Source: medicalnewstoday.com/articles/medical-myths-all-about-arthritis

Seniors are Often the Targets of Financial Scams

Each year millions of elderly seniors fall prey to ruthless schemes that rob them of their money and identity.  The sad part is that it is often a result of a senior’s trusting nature or feelings of isolation and loneliness; or in some cases, a senior may have cognitive issues that impair their judgment and decision-making skills.   

Experts explain there are several reasons why seniors are more susceptible to fraudulent schemes starting with the fact they tend to be very trusting.  Our elderly population was typically raised to be polite and agreeable to others, which in turn can make them more susceptible to fraud. Lonely seniors can easily be preyed upon as they are willing to stay on the phone and engage in conversation with a stranger.  

The National Council on Aging (NCOA) updates the public to current scams targeting seniors so if you have a parent or other elderly loved ones who may be at risk, take a look at the info and discuss the various schemes used with them.  One scam frequently used is for a thief to call unsuspecting victims and pretend to be from the Internal Revenue Service (IRS), Social Security Administration, or Medicare. They have many angles such as saying the individual has unpaid taxes or their Social Security or Medicare benefits are in danger of being cut off.  They then demand payment (in the case of unpaid taxes) or ask for personal identifying information, which is then used to commit fraud. These impersonators often “spoof” the actual phone numbers of the government agency, or call from the same area code for Washington, DC, tricking the victim into believing the call is legitimate.

The NCOA says there are ways to avoid getting scammed such as never giving out your personal information to anyone but a trusted family member, friend or your professional financial advisor.  In addition, never make big financial decisions without consulting with one of those trusted people.  Also do not give out personal PIN numbers, or Medicare and other financial info over the phone unless you initiated the call or know the person.  

Other commonsense advice includes being wary of high-pressure sales persons, never signing a contract until you understand it entirely, and to be suspicious of unexpected announcements of winning money, trips, or other prizes.  Experts say it is most likely a hoax.  Always take your time when making financial decisions and do not give blanket approval to a vendor for medical equipment and other purchases.  

MorningStar Senior Living’s senior living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest independent or assisted living Pasadena, CA has to offer, we encourage you to consider MorningStar.

Source: ncoa.org/economic-security/money-management/scams-security/protection-from-scams/

To Remain Mobile and Healthy in Old Age, You Should Start Walking

A study from the Lifestyle Interventions and Independence for Elders (LIFE) trial concluded that if you want to remain mobile and healthy in old age, you should start walking.  Furthermore, it says even if you are already well into old age, it is not too late to reap the benefits.  

The 2½ year trial included more than 1,600 men and women between the ages of 70 and 89, of whom none had exercised regularly; and all were relatively frail.  The study authors say half of the participants took part in a daily exercise plan that included walking in addition to strength and balance exercises.  The other half of the group did some gentle stretching routines and took part in healthy aging educational workshops.  

Researchers found that those who were assigned to the exercise group were “28% less likely to have become disabled (defined by the inability to walk about 400 yards without help) compared to those in the education group. They were also 18% less likely to have had any episode of physical disability.”  The study’s authors believe the results would be even more marked if those in the “healthy aging workshops” had not discovered the benefits of exercising on their own.  

Walking is easy to do and does not require special equipment other than a pair of good walking shoes.  If you are a senior who wants to start exercising, medical professionals say consult your healthcare provider, and slowly and gradually work your way toward longer distances.  

At MorningStar of Pasadena, we value all seniors as gifted and contributing individuals and are committed to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence.  Along with our fitness center, residents have many opportunities to exercise and keep moving.   Visit our website to see what sets our community apart from other senior living Pasadena, CA offers and why our residents are happy to call MorningStar “home.”

MorningStar of Pasadena proudly provides the very best in independent and assisted living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about the finest senior living Pasadena, CA offers.

Source:health.harvard.edu/blog/walking-exercise-helps-seniors-stay-mobile-independent-201405287173

Are You Ready to Downsize?

Instead of feeling sad about moving from a home that perhaps is too large or costly for you to care for, think about moving into a smaller apartment or condo as the start of a new adventure.   However, to do it right, you should be organized.  Experts suggest you only take with you the things that bring joy and find ways to get rid of the rest.  If that piece of advice still finds you with way too much stuff, then take a moment to picture how you want your new life to look.  Is it a sleek, minimalist décor or more like a smaller, compact version of your present home?

Some simple solutions to help you decorate your new apartment include bringing with you or buying multi-purpose furniture.  This could include upholstered storage benches or cubes, nesting coffee tables, extension desks, and sized-down sofa and chairs more suited to a compact footprint.  Attractive baskets and storage carts also help to make a small place feel more organized.  

If you want to use some of your current furniture, measure it, and then draw up a floor plan of the new place and lay it all out to see how it will fit.  In addition, since your new place is smaller, it will most likely not have as many closets as your old home so go through your clothing and only take the items you truly enjoy wearing.  Give the rest to charity.  Lastly, consider the amenities at your new place.  For example if they have an onsite fitness room, you probably do not need to bring along your own in-home treadmill or stationary bike.    

At MorningStar of Pasadena, our beautiful senior living community offers 149 stylish suites that are ready to move into and just require your furnishings and personal items.  Apartments come in a range of configurations including studio, one-bedroom and two-bedroom floorplans.  In addition, residents enjoy stress-free living that includes no longing having to deal with maintenance problems inside or out.  For independent and assisted living Pasadena, CA seniors can count on, we encourage you to consider MorningStar, the perfect community to comfortably and safely age in place.

MorningStar of Pasadena proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest independent and assisted living Pasadena, CA offers.

How to Help a Parent Transition to Assisted Living

No matter how old we are, change can be difficult and the bigger the change, the more challenging. For the elderly, change can signal an end to a way of life they are most familiar with and cause a range of emotions from mourning a loss of independence to feelings of helplessness. Hopefully it also offers a spark of excitement at starting a new adventure. 

If you are an adult child of a senior who is in the process of transitioning into assisted living, experts offer tips to get through any rough patches. To make the move more successful, they recommended working as a team: the senior, the family, the new home and their doctor. As family members, it is important to recognize how intimidating the move can be in the eyes of your loved one as they are moving to a new environment with all new people. Experts say the adjustment period typically lasts for 30 to 90 days.  

A senior can make it easier on themselves by keeping an open mind and realizing it will take a little while to adjust. Try to get out and enjoy your new environment rather than staying behind closed doors in your room. If you are unsure how something works, ask questions. If you are having problems getting answers, talk to the management or ask your family to intervene. 

Families can help the senior to set up their new apartment with familiar items and family memories including pictures and other favorite knick-knacks. Once they are settled, experts say don’t desert them but don’t overdo the visits. Allow them to find their own way and perhaps start making a few friends. If the community has family-friendly activities, join in when you can.  

MorningStar at River Oaks offers all-inclusive assisted living in Houston’s desirable River Oaks community. Smartly-designed private suites maximize space and include floorplans in one and two-bedroom configurations. Amenities include all-day dining, full salon, fitness center, and wellness programs and activities. A sixth-floor sky terrace and lounge is designed to enjoy the view, watch the sun set and relax with friends. Other outdoor amenities include courtyards with a fireplace and BBQ and strolling paths. As dementia care specialists, Reflections Neighborhood provides a compassionate home for those suffering from Alzheimer’s and other forms of dementia. We are now open; contact us to inquire about Move-in Specials and availability.

Adjust Your Attitude toward “Growing Older”

New studies suggest our attitude toward growing older may affect how well we do with our own aging process. Researchers report findings that show those who negatively view aging may have a higher likelihood of developing changes in the brain associated with Alzheimer’s disease. One such study was published in the American Psychological Association’s journal, Psychology and Aging. Its authors suggest if a person shifts their belief about aging to a more positive view; it may be beneficial in helping to mitigate the ravages of Alzheimer’s. 

Associate professor of public health and psychology at the Yale School of Public Health and the study’s leader, Becca Levy said, “We believe it is the stress generated by the negative beliefs about aging that individuals sometimes internalize from society that can result in pathological brain changes.” She says while these findings are concerning, “it is encouraging to realize that these negative beliefs about aging can be mitigated, and positive beliefs about aging can be reinforced, so that the adverse impact is not inevitable.”

The research was part of the Baltimore Longitudinal Study of Aging; a long-term study based out of Baltimore. All participants had been part of the study for decades and were healthy adults free of Alzheimer’s or other forms of dementia. The survey questions focused on individuals' beliefs regarding aging. Negative views included the belief elderly people are sickly, absent-minded, have little to contribute, and are unable to concentrate well. Positive beliefs included thinking older people can lead vibrant lives and be actively engaged in society.  

Participants were also given regular MRI brain scans to check for signs of Alzheimer’s.  Those who answered questions about aging negatively were discovered to have a “greater decline in the volume of the hippocampus, a part of the brain critical for memory.” Researchers explain this is important as “the hippocampus is one of the first areas of the brain to shrink in the early stages of Alzheimer’s disease.”  Brain autopsies were conducted on 74 patients who died during the study. Those who were more negative about aging had more plaques and tangles in their brain, which is associated with Alzheimer’s; than their more positive counterparts. 

Becca Levy and other researchers hypothesize that Americans hold a more negative view on aging as compared to countries such as India; it could contribute to Alzheimer’s being five times more prevalent in our country. However, while positive thinking is no guarantee for good brain health, it certainly helps us feel better.    

Looking for a trusted senior living in Houston, TX? We encourage you to take a look at the MorningStar at River Oaks assisted living and memory care community. Designed from top to bottom to ensure your comfort and safety, we offer an array of amenities, wellness programs and care services. See our website for information, pricing and availability.

Source: alzinfo.org/articles/research/negative-beliefs-about-aging-could-prime-the-brain-for-alzheimers

Family Members are Impacted by an Alzheimer’s Diagnosis

The Alzheimer’s Association explains Alzheimer’s is a disease that not only affects the individual but robs family members of their loved one. As the disease progresses, it takes away more and more of the person and the family begins to mourn the loss. While grief has different phases including denial, anger, guilt, sadness and acceptance in no particular order; universally shared by most families is unease about what the future holds and what to expect next. 

Hope is a powerful human emotion so denying the disease is a coping mechanism for some as they try to convince themselves their loved one will get better or not reach the level of devastation experienced by many suffering from the disease. Others may refuse to recognize the changed behavior and make excuses for it. 

Spouses and significant others may experience anger as they feel abandoned by the person and frustrated at their inability to do anything about it. They may also feel resentment and overwhelmed by caregiving duties but experts say it is important to be honest with yourself. Recognize you need more support and ask for it.  

Other feelings of grief include guilt. A person may worry they have not done enough or are not visiting often enough. While unrealistic, spouses may feel guilty they are still able to enjoy life while their wife or husband is no longer able. If a caregiver is not getting enough support, they may even experience thoughts about wishing the person would die or go away. The Alzheimer’s Association says it is important to get the help and support you need and to accept your feelings and remember grief is part of the journey. 

The newly opened MorningStar at River Oaks epitomizes the finest assisted living in Houston, TX. Our beautifully designed community also appeals to independent seniors who appreciate the idea of living a stress-free lifestyle while knowing care is there whenever they may need it. For those suffering from Alzheimer’s and other dementia-related diseases, Reflections Neighborhood provides holistic memory care, including giving support to residents’ families members through this difficult journey. Visit our website to discover how MorningStar at River Oaks is a cut above other seniors living in Houston, TX.

Is Assisted Living the Right Place for Mom or Dad?

While assisted living has been around in the U.S. for the last several decades, some people are still confused as to what it means. A Place for Mom, one of the largest senior living referral services, explains assisted living communities offer long-term housing for seniors to safely age in place. As it is not skilled nursing care, assisted living residents are overall active and independent, but may need support with activities of daily living (ADLs), such as bathing, dressing, and using the toilet. As a resident, you get 24/7 care and nutrition, daily meals as well as benefit from a range of wellness programs, the company of fellow residents and staff, and peace of mind knowing help is at hand if needed.   

The American Health Care Association and the National Center for Assisted Living (AHCA NCAL) reports assisted living is a fast growing sector of senior living with over 800,000 Americans currently residing in an assisted living community. Experts say in some cases, depending on the level of services provided, in-home care can actually be more expensive and doesn’t offer all of the services and amenities found in many assisted living communities.

Homes like the newly opened MorningStar at River Oaks provide residents with much more than supportive care. Our Life Enrichment programs offer physical, intellectual, spiritual or social engagement with creative ways to stay active and productive as we believe the human capacity to grow, to learn and to contribute is ageless. We act upon that truth daily, as we care for, inspire, and love the residents under our roof. 

MorningStar at River Oaks is part of the MorningStar Senior Living Company, whose mission is to “cast a new light on senior living.” We start by creating a true home for the remarkable residents beneath our roofs, made possible by a dedicated team who understands the highest expression of living is to share their talents, time and energy with others. Visit our website to learn more about the newest senior living in Houston, TX. MorningStar at River Oaks is now open to residents. 

Source:aplaceformom.com/assisted-living

Exciting News! MorningStar at River Oaks is Now Open

In December MorningStar Senior Living, along with their partner and international real estate firm, the Houston-based Hines, recently hosted the grand opening of their first retirement community in Texas. The joint effort boasts an A-list team of designers and creators, including: Munoz + Albin Planning & Architecture, Kirksey Architecture, Thoma-Holec Design, TBG Partners, and D. E. Harvey Builders. The new MorningStar at River Oaks assisted living and memory care residential community is located in the prestigious, bustling River Oaks/Upper Kirby area. 

The Grand Opening provided tours of the property over the weekend of Dec 11 and 12th. The celebration included the sounds of the River Oaks String Quartet, champagne and spiked apple cider along with party food by the MorningStar’s culinary team. Dr. Guillermo Rowe, husband of the community’s first resident, did the ribbon cutting honors and was joined by words from MorningStar at River Oaks Executive Director, Suzanne Kelley, Ken Jaeger, Founder/CEO of MorningStar Senior Living; and John Mooz, senior managing director at Hines.

Ken Jaeger inspiring remarks included the following: “With our experience in operating in 30 cities across 11 states, we are pleased to open our first retirement community in Texas. Our goal is to elevate senior living by creating a community that promotes a healthy, engaged lifestyle, offering security, independence and compassionate care. We want our residents to thrive and are invested in creating connections and intentional relationships with each senior. Our service is marked with warmth, sincerity and depth, and that sets us apart.”

For trusted assisted living and memory care Houston seniors can count on, contact MorningStar at River Oaks to inquire about availability and pricing. We also offer care-free living for independent seniors as well as respite care and short-term stays from one week up to a full month to see if we are a good fit. We offer 85 suites for independent or assisted living and another 27 secure suites devoted to the individualized care of residents with Alzheimer’s or other forms of dementia.

Tips to Soothe an Upset Stomach

Every now and then, most of us suffer from an upset stomach. Experts say experiencing a stomach ache once in a while is perfectly normal and can be caused by stress or anxiety, food allergies, eating something that doesn’t agree with you, or a 24-hour bug. To ease symptoms and help you feel better, experts recommend several foods.  

Just as mom told you, chicken-broth is good for an upset stomach as it contains many necessary nutrients. The broth also helps you stay hydrated if you have bouts of diarrhea and vomiting. Plain food like saltine crackers or dry white toast (skip the whole wheat for now) are easy to digest and give your stomach a little something to help it settle down. 

Ginger has been used for centuries to help ease digestive problems including an upset stomach. Drinking ginger tea or eating a couple of ginger chews may help you feel better. Dr. Carolyn Kaloostian, clinical associate professor of family medicine and family medicine specialist at Keck Medicine of USC, says there are several other herbs and spices that can help including licorice, chamomile, spearmint and mint. 

Foods like oatmeal, plain eggs, unseasoned skinless turkey, chicken or fish are all good choices to try to get a little something in your stomach without upsetting it more. Yogurt may be beneficial as it contains probiotics that can help promote healthy digestion but experts advise sticking to low-fat or no-fat varieties. 

The contemporary MorningStar of Kirkland is a new senior housing community in the Totem Lake area in Kirkland. We offer a range of beautiful apartments with a choice of balcony or patio, luxury amenities and all-day dining service. Our extension grounds include strolling paths, a Zen garden and resident garden beds as well as several dining venues such as our Treehouse/Outdoor Dining patio. Our community is close to the Evergreen Health Medical Center, shopping malls and restaurants, and approximately 20 minutes to Seattle. Visit our website for contact information and ask about our Move-in Specials. 

Source: 

health.usnews.com/wellness/food/slideshows/best-foods-to-eat-for-an-upset-stomach?

Senior Living in Kirkland Offers a Wide Selection of Apartments

Searching for senior housing in Kirkland, OR? We invite you to take a look at the new MorningStar of Kirkland, a 55+ community located in the highly desirable Totem Lake area.  Scheduled to open in early 2022, we offer seniors a carefree lifestyle as we handle the maintenance both inside and out along with offering an array of amenities and hospitality service; and the opportunity for a wide community of friends.  

Our contemporary 5-story community offers 151 smartly-designed units that maximize space with large closets and plenty of storage in various configurations. Studios are about 475 sq. ft.; and one-bedroom-one-bath units start at 605 sq. ft. and go up to 732 sq. ft. in a choice of lay-outs. Two-bedrooms are available in 1 bath, 1 ½ bath, or 2 bath options from 811 to 1138 sq. ft. All units offer a choice of balcony or private patio.    

You will be impressed with the interior of our apartments as each has a full kitchen with premium cabinets, appliances, and countertops as well as an in-suite washer/dryer. Other features include private heating & air conditioning system, storage space, 24-hour emergency call systems and handicap-accessible bathrooms. Weekly housekeeping and linen and laundry services keep life simple and give you time to start new adventures.  

Additionally, the family-friendly Totem Lake area means it is easy to stay close to the grandkids while enjoying a full and active lifestyle with great restaurants, entertainment venues and lots of nature areas nearby. For convenient medical care, we are minutes away from the highly-rated Evergreen Health Medical Center.  

MorningStar of Kirkland is part of the MorningStar Senior Living Company, which operates several dozen senior living communities throughout the Western US. We invite you to discover the many advantages independent living offers, such as predictable budgeting, wellness programs, built-in companionship and delicious meals you no longer need to cook. Onsite amenities include all-day, restaurant-style dining indoor and out, swimming pool, fitness center and more. Visit our website for contact information and to take a look at our full list of amenities and floor plans. Ask about our Move-in Specials.

Moving into a Retirement Community? Tips to Help Downsize

If you are ready to begin a new chapter in your retirement years, love the idea of maintenance-free living, or would like to move closer to family; why not consider a 55+ community. Moving into smaller living quarters also means lower utility bills, less space to clean and less clutter in your life. 

This also means you may have to downsize as senior living apartments are generally smaller than your family home. Think of it as an opportunity to get rid of stuff you have been hanging on to for years, and most likely no longer need. If after looking around your home and realizing you have a big job ahead of you, it may be time to get a few tips from organizing experts?

On top of the list is to take into account the size of your new home. This will give you a good idea of what you should take and what needs to go. If you are helping an older parent go through their home, remember change can be difficult and letting go of possessions, also means letting go of their old way of life. Be respectful and recognize objects are not just things but memories. 

Organizing experts say there are four important questions to ask yourself when sorting through items: 

• Do I need it or want it?

• Does it have sentimental value?

• Do I use it often?

• Do I have another item that performs the same function?

Obviously the most difficult things to get rid of are those with sentimental value but there are other ways to keep the memories. One solution is to find a good home for something you no longer need but know someone who would enjoy it. Even for those items you donate to charity, focus on the good it will do for others. 

Don’t be shy about asking for help from family or friends, or hire a company that specializes in clearing houses. Another thing experts recommend is to take time to say goodbye to the house but to remember you are moving forward with a new, exciting chapter. 

MorningStar of Kirkland is a vibrant, new 55+ community complete with resort-style amenities and hospitality services. Opening in the first quarter of 2022, our 151 spacious apartments are available in a variety of floorplans and configurations. Please visit our website for contact information and to learn more about the finest senior housing Kirkland offers. 

Source: redfin.com/blog/seniors-guide-to-downsizing/

Some Medications Can Increase the Risk of Falling

The Center for Disease Control & Prevention (CDC) reports 36 million older adults fall each year—resulting in more than 32,000 deaths. Of those falls, 3 million seniors are treated in emergency departments for fall injuries; and one out of every five falls causes an injury, such as broken bones or a head injury. With these alarming statistics, experts say it is important for seniors to know their risk for a fall including whether they are taking medications associated with an increased risk. 

The first step is to talk to your doctor to see if you are taking one of these medications, as medications are the most common reason for falls. Furthermore, experts say adjusting or making a change in medication is the easiest thing to do to help prevent a fall. If it is determined you are taking a medication like one known to cause light-headedness, dizziness, sudden drop in blood pressure, or chronically low blood pressure or hypoglycemia (low blood sugar), you and your healthcare team can regularly re-evaluate your need and dosage. 

Another way to mitigate your risk for a fall is to do exercises designed to improve leg strength and balance. In addition, be sure to get an annual eye exam and update your glasses as needed. Lastly check your home for trip hazards (keep clutter out of hallways and stairways) and install grab bars and better lighting where needed. 

If you are looking at retirement communities in Hillsboro, OR, we encourage you to consider MorningStar, a true destination for successful aging. We offer seniors independent living with all the comforts of home. Our maintenance-free lifestyle provides a chance to begin new adventures, meet a broader community of like-minded individuals and enjoy your precious retirement years. Visit our website for more information, and if you have further questions, please give us a call and don’t forget to ask about our Move-in Specials.

MorningStar of Hillsboro provides the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Please contact us to learn more about one of the finest retirement communities Hillsboro, OR has to offer.

Source:dailycaring.com/10-medications-that-cause-falls-use-with-caution/

Enjoy Carefree Retirement Years

Seniors are not only living longer but are more engaged and active than their parents and grandparents’ generations were during their later years. Now when someone retires, they see it as a time to pursue new interests and hobbies or improve their golf or tennis game. It is a great time to travel, find meaning in life through volunteerism or spend quality time with the grandkids. It is not the time to worry about endless home repairs and maintenance. 

Independent living communities like MorningStar of Hillsboro offer residents predictable budgeting, maintenance-free living, an array of luxury amenities, and a broad community of friends. An all-day dining service relieves you of meal prep and clean-up duties, giving you the time to enjoy the pool or take a peaceful walk on our strolling paths. Our onsite bistro/bar is ideal for meeting up with friends before dinner for a cocktail or glass of wine. 

If you have always wanted to delve into the arts, take advantage of our art studio; get into shape with our fitness center, or participate in one of our wellness programs or activities. If gardening is your passion, help keep the resident garden beds looking their best, or take in a movie at our own theater/chapel. MorningStar of Hillsboro additionally offers full salon services and more.

In addition, your apartment will have a handicap-accessible bathroom and a 24-hour emergency call service. For your convenience and safety, we offer secure underground parking; and in case you wondered, we are pet friendly. MorningStar of Hillsboro’s 141 apartments are true homes and include studio; one-bedroom, one bath; and two-bedroom configurations.  All come with a full kitchen, washer/dryer and private patio or balcony. 

If you are looking for exceptional senior living, Hillsboro, OR’s MorningStar community may be your answer.  Please visit our website for pricing and availability. While you are there, inquire about our Move-in Specials. We look forward to hearing from you. 

MorningStar of Hillsboro provides the very best in independent living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Please contact us to learn more about the finest senior living Hillsboro, OR has to offer.